Reviews Strength Training Sets

The Growing and Giant Woman Collection: Volume 10 (The Growing and Giant Women Collections)

  • ...r Women - Burn more calories with compound exercises. Cathe's Total Body Giant Sets uses compound exercises that target large muscle groups, for example, the thighs, chest, and back. When you focus your giant sets on large muscle groups, you also boost the calorie burn and your heart rate more than with traditional strength training. As you might expect, it’s challenging to do three or four exercises in a row that target one group of muscles.
  • What are Giant Sets? - You’re probably familiar with supersets – two exercises performed back to back with minimal rest in between. Cathe Friedrich's Total Body Giant Sets DVD takes supersets a step tougher by adding an additional exercise. So, you do three exercises or more in a row with little rest between. so be prepared for a total body workout DVD challenge!.
  • Train Differently and See Results - What makes giant sets so compelling is the way they work your muscles in a different way to help you avoid plateaus with total body workout exercises. Your muscles adapt to the movements you impose on them over time. Because they’re an advanced training approach, giant sets can help you break out of a plateau or avoid one entirely. Your muscles need to be challenged in new ways to continue to make gains!.
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Hayabusa Ascend Lightweight Adult Jiu Jitsu BJJ Gi - Black, A3

  • ASCEND THROUGH THE RANKS: The Hayabusa Ascend Lightweight Gi sets a new standard for how your gi should feel and perform. Move effortlessly on the mats with a lightweight gi that’s perfect for both training and competition..
  • IBJJF COMPLIANT DESIGN: Constructed in compliance with the strict IBJJF uniform guidelines using lightweight, competition strength fabric. The Ascend Lightweight Gi sets a new standard for how your gi should feel and perform..
  • COMPETITION CUT MAXIMIZES MOBILITY: Move with absolute control in a form fitted gi designed with tapered cuffs for smooth mobility. Reinforced seams and stress areas provide the strength you need to endure years of strenuous training and competitions..
  • LET NOTHING HOLD YOU BACK: Our high strength pearl weave fabric is lightweight, durable, and essential for keeping cool during heated grappling sessions..
  • BUILT FOR PERFORMANCE: Meticulous attention to detail ensures perfection in every aspect of this gi’s design. 420 gsm pearl weave cotton jacket with 8oz ripstop cotton-polyester pants. Weights may vary: A0 - 2.7lbs, A1 - 2.9lbs, A2 - 3lbs, A3 - 3.1lbs, A4 - 3.5lbs, A5- 3.4lbs.
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Hayabusa Ascend Lightweight Jiu Jitsu Gi Kids - Pink, Y4

  • The Ultimate Jiu Jitsu Gi For Kids: Support your child’s jiu jitsu journey with a gi that sets a new standard for comfort and fit. Lightweight and unrestrictive, this gi is perfect for day-to-day training. An ultra durable youth white belt is included to complete their uniform and get them training without delay..
  • Pro Fighter Strength: Identical to our adult Ascend Gi worn at the highest level of competition, and constructed in compliance with the strict IBJJF uniform guidelines using lightweight, competition strength fabric..
  • Made For Kids: Designed specifically for kids, the Ascend Youth Jiu Jitsu Gi provides the comfort, strength, and range of motion your children need throughout their jiu jitsu training..
  • Maximum Mobility & Comfort: Lightweight and soft, the ultra comfortable pearl weave fabric keeps your kids cool during their rigorous training. Its perfect fit allows for unrestricted mobility so kids can train comfortably..
  • Built For Performance: Meticulous attention to detail ensures perfection in every aspect of this gi’s design. 420 gsm pearl weave cotton jacket with 8oz ripstop cotton-polyester pants..
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Cathe Friedrich Strong and Sweaty Total Body Giant Sets Workout DVD - A Weightlifting Total Body Workout Strength Training DVD For Women and Men

  • ...r Women - Burn more calories with compound exercises. Cathe's Total Body Giant Sets uses compound exercises that target large muscle groups, for example, the thighs, chest, and back. When you focus your giant sets on large muscle groups, you also boost the calorie burn and your heart rate more than with traditional strength training. As you might expect, it’s challenging to do three or four exercises in a row that target one group of muscles.
  • What are Giant Sets? - You’re probably familiar with supersets – two exercises performed back to back with minimal rest in between. Cathe Friedrich's Total Body Giant Sets DVD takes supersets a step tougher by adding an additional exercise. So, you do three exercises or more in a row with little rest between. so be prepared for a total body workout DVD challenge!.
  • Train Differently and See Results - What makes giant sets so compelling is the way they work your muscles in a different way to help you avoid plateaus with total body workout exercises. Your muscles adapt to the movements you impose on them over time. Because they’re an advanced training approach, giant sets can help you break out of a plateau or avoid one entirely. Your muscles need to be challenged in new ways to continue to make gains!.
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Sunny Health & Fitness Multi-Weight Storage Rack Stand - SF-XF921036

  • STURDY & COMPACT: A space efficient 3 tier storage weight rack is the perfect addition to any strength training home gym. With a max weight of up to 835 LB, this weight storage rack can help you stay organized while you focus on your lifts..
  • WEIGHT PLATE STORAGE: 6 weight plate posts allow storage of multiple standard or Olympic sized weights. Weight plates must be alternated to fit efficiently..
  • NON-SLIP GRIP: Rubberized end caps located on the underside of the weight rack enhances the traction and emphasizes safety..
  • DUMBBELL RACK: Dual dumbbell racks provides plenty of storage options and flexibility for your dumbbell sets. Will fit multiple sized weight sets as the rack measures: 25L x 5.25W IN..
  • KETTLEBELL SHELF: Store other strength training equipment such as kettlebells and medicine balls with the top rack which measures: 25L x 5.25W IN..
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CAPAS Swim Training Fins Comfortable Silicone Lap Swimming Short Blade Floating Flippers with Mesh Bag for Kids Adult Men Women Build Leg Strength

  • CAPAS swim fins are designed for lap swimming training to build leg strength, enhance speed and improve endurance..
  • Comfortable Fit - The foot pocket of the CAPAS swimming fins are made of soft rubber for a secure and comfortable fit. The closed heel design inhibits....
  • Build Leg Strength and Ankle Flexibility - The short blade design of CAPAS training fins promotes shorter and faster kicks while generating propulsion....
  • All Skill Levels - This is the best fins for long freestyle sets, backstroke, kick sets, etc. Appropriate for fitness and competitive swimmers to....
  • Full Size for Your Choice - 30 days easy return. THERE IS NO "LEFT" OR "RIGHT" DIFFERENCE IN CAPAS FINS. THE TWO FINS ARE THE SAME..
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Swim Training Fins Comfortable Silicone Swimming Flippers Short Blade Build Leg Strength (Orange, L (US Male 9-10 US Female 10-11))

  • CAPAS swim fins are designed for lap swimming training to build leg strength, enhance speed and improve endurance..
  • Comfortable Fit - The foot pocket of the CAPAS swimming fins are made of soft rubber for a secure and comfortable fit. The closed heel design inhibits hyperflexion..
  • Build Leg Strength and Ankle Flexibility - The short blade design of CAPAS training fins promotes shorter and faster kicks while generating propulsion through the water, increasing the speed and endurance of your swimming..
  • All Skill Levels - This is the best fins for long freestyle sets, backstroke, kick sets, etc. Appropriate for fitness and competitive swimmers to build cardiovascular conditioning..
  • Full Size for Your Choice - 30 days easy return. THERE IS NO "LEFT" OR "RIGHT" DIFFERENCE IN CAPAS FINS. THE TWO FINS ARE THE SAME..
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Marcy HKB-035 Hammertone Kettle Bell, 35 lb , Black

  • ...ust coating. The coating offers exceptional metal protection that resists damage to the bells and prevents rust buildup..
  • Ideal Home Gym Equipment: Enjoy working out from the comfort of your home with our versatile gym gear. Our kettlebell weights are excellent for various strength-training and circuit training exercises..
  • Kettlebell Sizes: This kettlebell is available in 10, 15, 20, 25, 35, 45, and 55 pounds to allow you to customize your training according to your needs. Each piece of equipment is cast to a precise weight for safe and efficient weightlifting exercises..
  • Kettlebell Sets: With a limited two-year manufacturer guarantee that lets you get the most out of your investment, our strength training kettlebells can be a great addition to your gym set..
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Ulimate Speed Training Set - Agility Ladder, Bungee Resistance Cord, 4 Adjustable Hurdles, 12 Sport Cones and Exercise Folder - Premium Training Kit for Increased Acceleration & Speed

  • ULTIMATE QUICKNESS TRAINING - Ideal for all athletes and active people that are looking for improving their speed capacity, acceleration, footwork, agility, movement skills, explosive strength and overall coordination. Great for football players, runners, crossfit practitioners and basketball trainers..
  • SPEED & AGILITY RESISTANCE SET - Included in this ultimate speed set are a bungee resistance speed cord with a buckle and belt together with an agility ladder, adjustable hurdles and speed cones for acceleration & speed training. A carry bag is included for convenient transportation plus a bonus folder with 35 carefully selected exercises for faster footwork, improved movement skills, plyometric effect and increased explosive strength..
  • DURABLE AGILITY LADDER - High-quality 19,4 feet speed ladder for quickness training with soft sticks - Suitable for both beginners and pro's as the 12 individual rungs are adjustable for different skill sets and exercises. Easy to set up - simply unravel the straps and adjust the rungs to set up on indoor- or outdoor surfaces..
  • BUNGEE RESISTANCE CORD is a versatile training tool with an 80 lbs resistance strength for applying resistance to agility and strength exercises. This training tool is 8 ft. unstretched and 2....
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Swim Training Fins Comfortable Silicone Swimming Flippers Short Blade Build Leg Strength (Grey, S (US Male 5.5-7 US Female 6.5-8))

  • CAPAS swim fins are designed for lap swimming training to build leg strength, enhance speed and improve endurance..
  • Comfortable Fit - The foot pocket of the CAPAS swimming fins are made of soft rubber for a secure and comfortable fit. The closed heel design inhibits hyperflexion..
  • Build Leg Strength and Ankle Flexibility - The short blade design of CAPAS training fins promotes shorter and faster kicks while generating propulsion through the water, increasing the speed and endurance of your swimming..
  • All Skill Levels - This is the best fins for long freestyle sets, backstroke, kick sets, etc. Appropriate for fitness and competitive swimmers to build cardiovascular conditioning..
  • Full Size for Your Choice - 30 days easy return. THERE IS NO "LEFT" OR "RIGHT" DIFFERENCE IN CAPAS FINS. THE TWO FINS ARE THE SAME..
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