Reviews Strength Training Dvds

Wrangler RIGGS WORKWEAR Men's Short Sleeve Pocket Performance T-Shirt , Nickle, X-Large

  • A Complete DVD Workout Program - 5 Cathe Friedrich workouts on 5 DVDs geared towards the advanced exerciser. Use for weight loss, cardio, strength, sculpting, and toning, and fat burning.
  • If It Doesn't Challenge You It Doesn't Change You - This advanced full body workout series is packed with different training methods to shock and challenge your muscles while also providing the cardio factor needed for a complete, well-rounded workout and weight loss program.
  • Workouts That Work! - The workouts in this advanced exercise DVD program will challenge your entire body and will also put your physical endurance to the test.
  • More Options Than Other Fitness DVDs - Includes 77 additional workout DVD Premixes with various time options to fit your busy schedule and so you will never get bored.
  • Bonus Abdominal Workout - Includes a bonus ab and core training workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core.
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Rushfit Georges St-Pierre 8 Week Ultimate Home Training Program

  • Mixed Martial Art (MMA) pro Georges St-Pierre's RUSHFIT training program offers fast, efficient series of workouts designed to give you maximum results in minimum time.
  • Total-body, MMA-style conditioning circuits led by St-Pierre's trainer Erik Owings challenge you from head to toe while building muscle mass and burning fat.
  • Fitness regimen consisting of seven high intensity workouts on six DVDs, with two training guides to help you manage your nutrition.
  • Six primary training areas: Strength, endurance, core stability, power, flexibility, and balance and agility.
  • Darren Capik (Director) - Digital Shelf Space Corp (Producer).
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RIPT90 90 Day 14-DVD Workout Program with 14 Exercise Videos Training Calendar

  • Get great results burning fat and building strength and endurance in just 30 minutes a day with RIPT90.
  • An intense, easy-to-follow 90 day program that will transform your body.
  • Includes 14 workouts on 14 DVDs, Training Guide, Training Calendar and Nutrition Guide.
  • RIPT90 will build lean muscle mass in 90 days and improve your cardiovascular endurance.
  • Personal trainer Jody Hendrix will challenge you in each of the 14 intense workouts to maximize your results by utilizing Resistance Interval....
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Toned up serum for women, by MMUSA. Explosive energy, Joints protection, Stable Creatinol , Glucosamine + Glutamine = Carnitine + Instant absorption, Builds stamina for aerobic exercise. Grape

  • Prevent Osteoporosis, Build Muscle and Bone, Improve Balance and Posture, new to exercise, baby boomers, seniors, aging.
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  • susie hathaway best flexibility beginning painless women over 60 programs program cds womens health resistance strengthening walking train stretches woman guide jane adams.
  • bone strong safe stretches age muscle routine smart legs Gentle strengthening instruction flexibility beginning weight bearing Women’s trainer personal older pain aging classical flexibility beginning strength training program Women’s Gentle strengthening instruction stretches age muscle routine smart pilates.
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Total Gym XLS – Universal Home Gym for Total Body Workout

  • Total Gym XLS is Total Gym’s top-of-the-line home fitness system and is great for ages 8 to 80 – the entire family can get a full body workout on 1 machine. Works with all fitness levels from beginner to advanced.
  • Includes Wing Attachment, Leg Pull Accessory, Ribbed Squat Stand, 5 Workout DVDs, Exercise Chart, Training Deck, and Nutritional/Meal Planning Guide.
  • A 400 lb. weight capacity and over 80 exercises to work all of your major muscle groups – cardio, strength training, circuit training and stretching, all on one machine.
  • Dimensions Unfolded: 19 W x 90 L x 43 H inches, dimensions Folded: 19 W x 51 L x 9 H inches.
  • No assembly required, universal home gym folds for easy storage, Protected by a 6-month warranty on all parts plus a Lifetime Warranty on the frame.
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Total Gym Fusion Exercise Machine, Grey

  • Exercise system for cardio, strength training, and stretching.
  • Includes: AbCrunch accessory, wing attachment, pilates kit with toe bar, leg pulley system, STEP attachment, 5 workout DVDs, exercise wall chart, Rosalie Brown’s Fitspiration Guide, and nutrition guide.
  • Delivers a total body workout in just 10 20 minutes.
  • Work all major muscle groups simultaneously.
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Stamina Craze

  • Clear Instructions, Easy to Follow, Fun to do! Great Gift! You'll love this workout DVD for seniors..
  • COMPLETE TOTAL BODY CHAIR WORKOUT PROGRAM: cardio, abs, core, strength training and stretching..
  • Curtis Adams, instructor, has 15+ years experience developing SENIOR WORKOUTS THAT PRODUCE RESULTS..
  • These chair exercises for seniors will help you GET STRONGER, GAIN MORE ENERGY, IMPROVE CIRCLUATION.
  • Simply Seated is fun! It is NOT boring and repetitive like many other exercise videos for seniors and exercise for seniors DVDs.
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Leslie Sansone: Walk Away the Pounds – Fat Burning Miles

  • Lose Weight Burn Fat – Cathe’s fat burning XTrain cross training workout DVD bundle for women and men includes 9 high intensity workouts on 9 exercise DVDs that will give your body a metabolic boost long after training is over which means you will burn fat and lose weight.
  • An Amazing 135 Workout Premixes – The XTrain 90 day workout program has also been uniquely designed by Cathe to fit almost anyone’s hectic schedule. With over 135 Premix DVD workouts of various times there are hundreds of ways the XTrain program can be done, so no more excuses!.
  • A Complete Exercise DVD Program – XTrain is the ultimate total body 90 day fitness conditioning DVD program that has been designed to crush calories, incinerate fat and work and tone your muscles like never before.
  • 2 Bonus Ab Training Workouts – Includes 2 Bonus Core Workouts that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core.
  • 7 More Bonus DVD Workouts – Includes a bonus barre workout, bonus rear delts strength training workout, and 5 Bonus One Hundred Rep Challenges.
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XTFMAX: 90 Day DVD Workout Program with 12 Exercise Videos + Training Calendar & Fitness Guide and Nutrition Plan

  • Shed fat, build lean muscle and tone your body in about 35 minutes a day with XTFMAX.
  • A 90 day program that includes 12 workouts on 12 DVDs, Nutrition Plan, Training Guide and Training Calendar.
  • XTFMAX sculpts muscles, builds strength and flexibility with fat-burning workouts designed to deliver results.
  • Each workout features modifications and levels from 1 (beginners) to 4 (advanced) so everybody can be challenged and successful while getting in the best shape of their lives.
  • Stephanie Oram will get you sweaty, keep you motivated, and deliver results while having fun doing so.
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Balance + Strength Exercise for Seniors Improve Your Balance and Increase Your Strength with This Senior Fitness Combo Includes Resistance Band Get Stronger Core & Abs Aerobics Coordination

  • EASY TO FOLLOW WORKOUTS with a blend of cardiovascular (heart health), strength training, core, and coordination with an intense focus on balance.....
  • BEST OF BALANCE DVD: this DVD includes 10 express workouts to increase balance to help reduce falls. Balance exercises and stretching are so....
  • STRENGTH TRAINING, CORE, COORDINATION, CARDIO DVD: This senior exercise DVD is perfect for beginners through advanced skill levels this is why: it....
  • INCLUDEDS RESISTANCE BAND FOR SENIORS: this senior exercise program includes a resistance band created specifically for active adults and seniors. The....
  • FUN TO DO: these senior exercise DVDs are easy to follow and fun to do grow young. Curtis Adams, host keeps these exercise routines for seniors....
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