Reviews High intensity Workout

Pilates for Weight Loss Book and DVD Set

  • Two Short 30 Minute HIIT Workouts On One DVD – This Cathe Friedrich fat burning at home high intensity interval training DVD includes two short 30 minute HIIT workout cardio routines: one high impact HIIT workout and one low impact HIIT workout that is easier on your joints.
  • HIIT Training Is Time Efficient – Lack of time is one of the biggest reasons people give for not working out. High-intensity interval training solves this problem because you can cut your workout time in half or even three-quarters and still get cardio, weight loss, and fat burning benefits..
  • HIIT Training Will Enhance Your Aerobic Capacity – HIIT training has benefits that go beyond fat loss. You already know exercise is good for your heart and HIIT training is no exception.
  • Bonus Abdominal Workout – Includes a core workout bonus ab workout that will strengthen and tone your core muscles which means you will look slimmer and more fit.
  • Bonus Low Impact and High Impact HIIT Workout Premixes – Includes 20 additional HIIT workout Premixes with various time options to fit your busy schedule so you will never get bored.
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Senior Splash Water Aerobics DVD with Karen Westfall

  • BURN CALORIES BY DOING CARDIO: HIIT cardio combinations rotate exercises one after another with minimal rest to build your strength and stamina. Original reggae music helps clear and relax the mind while energizing the body to move for a unique exercise experience. Experienc a full-body, high-calorie burning water workout like none other. This HIIT focused workout is 50- minutes of challenging intervals sufficient to improve or maintain cardiovascular health..
  • 50-MIN CARDIO WORKOUT: The cardio-focused water workout CD includes brief bursts of high intensity aerobics followed by a short recovery period, which is called High-Intensity Interval Training (HIIT). Cardio HIIT Circuit uses a full spectrum of intensity to burn more calories during 50 min of suspension wearing a flotation belt in deep water.You will complete six unique circuits with exercises like running, tucking, kicking, and jumping jacks,Includes high-intensity interval for a cardio boost..
  • TURN YOUR POOL INTO A GYM: Create your very own Pool Gym. Nothing could be easier than getting started with these fantastic aqua aerobic exercises right in your backyard pool. It frees you from all the hassles of a gym. Create a plan of your own so you can work out with or without a class and at any time....
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KESHWELL Ab Machine,Abs Workout Equipment for Home Gym,Whole Body Workout Waist Trainer for Women&Men,Adjustable Abdominal Cruncher,Foldable Core Abs Exercise Machine with Resistance Bands&LCD Display

  • ERGONOMIC Abs WORKOUT MACHINE. 120 degree ergonomic angle design with curve sliding trackperfect for abdominal &core workout and maximizing the workout efficiency, releasing your waist and avoid exercise injuries, help you burn calories and build up beautiful body shape. The curve sliding track is more effective and more comfortable for abs workout compare with the vertical sliding track..
  • HIGH EFFECTIVE WITH MULTIPLE EXERCISE MODES. Offering variety of exercise modes including sliding abdominal crunch, separated sliding exercise ,oblique abdominal crunch ,single leg sliding ,leg extension, targets on your most major muscle groups, shape your abs, back, chest, thigh,glutes and core muscle in a high effective way with one machine. Perfect for whole body workout at home or office..
  • 4 ADJUSTABLE WORKOUT INTENSITY & STABLE DESIGN. Design with 4 adjustable height and resistance levels, its easy for you to customize different workout intensity to meet different needs, reach the most comfortable position, ensure to maximize the workout efficiency with high comfort. 4 durable foot pads able to avoid sliding and ensure high stability and safety during exercise..
  • HEAVY-DUTY CONSTRUCTION & SMART LCD DISPLAY.Design with solid thickened steel frame, comfortable foam....
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KESHWELL Ab Machine, Core Abs Workout Equipment for Home Gym, Waist Trainer for Women & Men,Height Adjustable Strength Training Abdominal Cruncher, Foldable Core Abs Exercise Trainer with LCD Display

  • ERGONOMIC Abs WORKOUT MACHINE. 120 degree ergonomic angle design with curve sliding track and separated slider, perfect for abdominal &core workout and maximizing the workout efficiency, releasing your waist and avoid exercise injuries, help you burn calories and build up beautiful body shape. The curve sliding track is more effective and more comfortable for abs workout compare with the vertical sliding track..
  • MULTIPLE EXERCISE MODES. Offering variety of exercise modes including sliding abdominal crunch, separated sliding exercise ,oblique abdominal crunch ,single leg sliding ,leg extension, targets on your most major muscle groups, shape your abs, back, chest, thigh,glutes and core muscle in a high effective way with one machine. Perfect for whole body workout at home or office..
  • 4 ADJUSTABLE WORKOUT INTENSITY LEVELS. Design with 4 adjustable height and resistance levels, it’s easy for you to customize different workout intensity to meet different needs, reach the most comfortable position, ensure to maximize the workout efficiency with high comfort..
  • HEAVY-DUTY CONSTRUCTION & FOLDABLE DESIGN. Upgraded with sol....
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Cathe Perfect 30 Perfect HIIT Exercise DVD - Use for Cardio HIIT Workout Training Weight Loss and Fat Burning

  • Two Short 30 Minute HIIT Workouts On One DVD - This Cathe Friedrich fat burning at home high intensity interval training DVD includes two short 30....
  • HIIT Training Is Time Efficient - Lack of time is one of the biggest reasons people give for not working out. High-intensity interval training solves....
  • HIIT Training Will Enhance Your Aerobic Capacity - HIIT training has benefits that go beyond fat loss. You already know exercise is good for your....
  • Bonus Abdominal Workout - Includes a core workout bonus ab workout that will strengthen and tone your core muscles which means you will look slimmer....
  • Bonus Low Impact and High Impact HIIT Workout Premixes - Includes 20 additional HIIT workout Premixes with various time options to fit your busy....
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Knockout Home Fitness (Nintendo Switch)

  • Real Full Body Fitness At Home with Martial Arts!Get fit at home with intense, calorie-burning exercises based on boxing, karate, kung-fu, and Muay Thai.
  • Four Personal Trainers Are Here For You!A colourful cast of personal trainers, ranging from friendly to strict, will guide you through personalised workout programs, designed to help you meet your individual goals and offer something new each day.
  • Complete Intense Daily Workouts in just 15 Minutes.There are modes to match any lifestyle or schedule! Complete a daily workout routine tailored to you in Personal Training Mode, or select specific high-intensity workouts in 3-Minute Fitness Mode. No matter the mode you choose, every rep is tracked and counts towards your goals in the game's inbuilt reporting mode, 'My Report'.
  • Workout to the Beat.Motivate yourself to move with over 25 diverse music tracks, spanning genres such as EDM, Techno, Trance, Rock and Hip Hop. Your workout will adapt to your chosen track so you can box to the beat, whatever your taste in music..
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Cathe Friedrich Cardio Supersets Low Impact Exercise DVD For Women – Use for Cardio, HIIT Workout Training, Weight Loss, and Fat Burning

  • Lose Weight – This high-intensity low impact workout DVD is comprised of unique cardio supersets that make it a great calorie and fat burner weight loss workout DVD.
  • Fat Burning Supersets – Just as you do supersets with weight training, Cathe’s Cardio Super Sets low impact exercise DVD for women follows the same plateau-busting concept. But now instead of just strength training, it’s mainly pure high-intensity low impact cardio!.
  • 6 Bonus Fat Burning Premixes – Includes 6 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored.
  • Bonus Step Aerobics Workout- Includes a special step aerobics premix that can be done on its own or combined with this workout for those of you who want the ultimate workout challenge.
  • Equipment Needed – The main low impact Cardio SuperSets workout only uses a few dumbbells and Slide N Glide discs. A step is used during the Bonus step aerobics routine that is included in several of the premixes.
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Sheeple

  • TOTAL BODY WORKOUT SET: Complete set includes 10 intense DVDs, a nutrition guide, and a calendar to track your progress. No exercise equipment or weight set needed. Transform your body in 60 days with the most intense workout program ever put on DVD..
  • PLYOMETRIC DRILLS: Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills. Moves come with simplified modifications, great for all fitness levels.
  • CHALLENGING WORKOUTS: Each home gym workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max. Great for cardio training to get your heart rate up..
  • ONLINE COMMUNITY: Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support..
  • MAXIMUM INTENSITY EXERCISES: Perform long bursts of maximum-intensity exercises with short periods of rest. Insanity is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals..
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ZIVA Chic Plyo Box - 3-in-1 Plyometric High Density PE Foam Jump Box with No-Slip PVC Cover - Commercial Grade Design for Jumping Exercise, Crossfit, Workout Step Platform (20"x 25"x 30") - Turquoise

  • TRIPLE INTENSITY: The 3-in-1 ZIVA Plyometric Jump Box features 3 varying heights per side to allow progression in your workout sessions. Use this workout box to level up jump goals as you build your muscle strength and progress your workout..
  • ANTI-INJURY: The core is made of PE foam that provides a soft low impact platform for your high jump exercise. The non-slip outer shell is made of durable PVC plastic for stability. No more bruises on your legs from jumping on hard wooden boxes..
  • VERSATILE AND CONVENIENT: Fitness doesn't have to be so complicated. The ZIVA Plyo Box is an exercise step that needs no tools to setup, no assembly, nothing to take the energy out of your exercise mood..
  • DENSE AND DURABLE: The ZIVA Plyo Box is a durable workout step platform made with strong and sturdy materials ready to take a beating. This soft box can support up to 350 lbs. of weight and will never back down from an intense workout..
  • FITNESS FOR ALL: The ZIVA 3-in-1 adjustable plyo box is perfect for all ages and sizes. The adjustable height allows lower intensity workouts for beginners, to m....
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MBODY Abdomen Arm Leg Training Belt 23 -47 Full Set

  • [No replacement silicone pad] Mbody Upgraded version of silicone pad without replacement. Skin-friendly material silicone pads, safe and comfortable,....
  • [Comfortable Leather Belt]Mbody Workout belt made of high quality leather is all inclusive. Magic sticker design, fit 23 to 47 inch waist. Super light....
  • [Powerful Function ] Adopt 6 workout programs, 18 levels of high intensity, the workout intensity is 10 times that of similar products, from warm-up....
  • [Simple and Effective] Used 5 days per week, 30 minutes per day with healthy diet,you are going to see the results on your abs in no more than 3....
  • [PACKAGE INCLUDES] Abdominal Belt 47 inch* 1, Arm belt 16 inch *2, Controller * 3, Spray bottle*1, 3-Head USB Charging Line * 1, Product manual, Fit....
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