Why Standup Desks? 9 Best Options & Strategies for a Healthy Workday!

Jun-28-2023 by Queen of Romance
Boosting productivity while keeping active? Standup desks are the way to go!

BRODAN Electric Standing L Desk with Power Charging Station, Adjustable Height Sit Stand Home Office Desk, L Shaped Computer Desk, 67x59 inches Corner Stand Up Desk, Oak Top with Gray Frame [Updated]

  • ...pany located in the USA. We manufacture and sell innovative quality products that have gone through the highest standards of tests. Our local American customer service team can be reached via phone or email and will help you with any questions or concerns that you may have. You will have an enjoyable time using our standup desk, L shaped electric desk. Our standing desk adjustable height, electric desk adjustable height is backed with a 1 year warranty..
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FluidStance The Plane Standing Desk Balance Board | Work, Home Office, Adult Stand Up Desk Exercise Accessory | Wobble, Whirly, Motion Board Movements | Anti Slip Surface | Storm

  • ...ING FluidStance’s The Plane Balance Board is carefully engineered to offer the perfect combination of stability and optimal movement for your body. While standing on the board, even your micro-movements will strengthen your muscles, soothe stiff joints, burn calories, and increase your heart rate. Do more at your standup desk: this balance deck is made for rocking, swiveling, toe raises, Friday dancing, and more!.
  • FITNESS BY THE NUMBERS Compared to sitting behind a desk, the Balance Board increases your caloric burn by 19.2% and increases your heart rate by 15%. Standup desks engage only the quad and calf muscles. With the deck, you’ll feel your core and glutes get a workout, too. With a 360° tilt, your range of motion expands for natural, continual use. Step away from your workstation chair or any sedentary responsibility and transform the way you move with our premium The Plane Balance Board..
  • SAFETY AND PRACTICALITY The Plane Balance Board is durable, solid, and has a superior grip. The rubber bumpers provide natural stopping points when in use. With the majority of movement from the hips down, accurate typing is not impacted. Compact size and light weight features make it easy to carry from work to home..
  • SUSTAINABILITY FIRST At FluidStance, we....
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FluidStance The Plane Standing Desk Balance Board | Work, Home Office, Adult Stand Up Desk Exercise Accessory | Wobble, Whirly, Motion Board Movements | Anti Slip Surface | Set of 5 Boards

  • ... with FluidStance’s The Plane Balance Board, carefully engineered to offer the perfect combination of stability and optimal movement for your body. While standing on the board, even your micro-movements will strengthen your muscles, soothe stiff joints, burn calories, and increase your heart rate. Do more at your standup desk: this balance deck is made for rocking, swiveling, toe raises, Friday dancing, and more!.
  • FITNESS BY THE NUMBERS Compared to sitting behind a desk, the Balance Board increases your caloric burn by 19.2% and increases your heart rate by 15%. Standup desks engage only the quad and calf muscles. With the deck, you’ll feel your core and glutes get a workout, too. With a 360° tilt, your range of motion expands for natural, continual use. Step away from your workstation chair or any sedentary responsibility and transform the way you move with our premium The Plane Balance Board..
  • SAFETY AND PRACTICALITY The Plane Balance Board is durable, solid, and has a superior grip. The rubber bumpers provide natural stopping points when in use. With the majority of movement from the hips down, accurate typing is not impacted. Compact size and light weight f....
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CubeFit TerraMat - Standing Desk Mat for Home Office - Mat Standing Desk Office Accessory - Ergonomic Mat Designed for Comfort, Balance, & Massage (Black)

  • PREMIUM QUALITY: Most mats for standing are flimsy. The standing desk mat TerraMat is built thicker and more durable than the competition..
  • MORE 3D SPECIAL FEATURES: Designed specifically for standup desks for home office by a personal trainer and engineer! The foam-like 3D features include a full Balance Bar (works your core and lets you do calf raises), Two Massage Mounds (massages the soles of your feet), Power Wedge (stretches out your calves), Support Track (stretches out your hip flexors), Acupuncture Pressure Peaks (stimulates your feet). All of this plus a larger comfort mat than our competitors..
  • DON’T SETTLE FOR A FLAT MAT: The TerraMat mat for standing relieves pressure so you can stand longer without pain and get relief from aching feet, legs and back. Our mat combines the comfort mat of a flat mat and 3D features of an active mat with over 11 different possible stances, so youâ€ll never get bored!.
  • ERGONOMIC STANDING MAT FOR EASY TRANSITION: The TerraMat standing desk floor mat slides out easily from under your desk using just one foot to position it..
  • LIFETIME GUARANTEE: If you aren’t 100% satisfied with your TerraMat mat office purchase, we will give you a full refund, no questions asked!.
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FLEXISPOT EC1 Essential Adjustable Desk 40 x 24 Inches Stand Up Desk Workstation Electric Height Adjustable Standing Desk with Solid Slab (Gray Frame + 40 inches White Top)

  • SEAMLESS SOLID SLAB: Unlike most standard standing desks that are spliced together with 2 or more pieces, our 40” x 24” desktop(CARB and EPA Certified) is a solid slab, which offers a smoother seamless surface and increased durability..
  • QUIET ELECTRIC HEIGHT ADJUSTABLE SYSTEM: The motor lift mechanism offers smooth and quiet(noise under 40dbs) height adjustments from 27.6" to 47.6". Each standup desk leg goes through 20,000 lift tests..
  • SOLID CONSTRUCTION: A heavy-duty steel desk frame combined with a solid desktop allows for a 154 lbs weight capacity to support your ideal workspace setup..
  • WORK from HOME: The perfect adjustable standing desk to allow independent and remote workers to stay active, healthy, and productive while working from home. Precisely adjust your electric desk to your height and insert healthy movement into your day..
  • FLEXISPOT WARRANTY: This product is covered by a 5-year warranty on the Flexispot standing desk frame and motor as well as a 2-year warranty on the control panel and electronic components. Please Note: The product will be shipped in two separate packages, which may be delivered separately from each other. Assembly may require a drill (not included)..
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Tuscanini, Coarse Mediterranean Sea Salt, 16oz Tube, From Sicily Italy

  • GREAT TASTE: Unlike the regular table salt, Our Arabian Pure Sea Salt is crispy solar evaporated natural salt with a smooth and salty flavor. No added ingredients, fillers, or flavors..
  • THE HIGHEST QUALITY: We ensure that the pure sea salt we source is the highest quality available and exceeds your expectations..
  • RECLOSABLE STANDUP POUCH: Our pure Arabian Sea Salt comes in a reclosable standup pouch bag – makes it convenient to use..
  • PERFECT COARSE GRAIN SIZE: Our coarse grain pure Arabian Sea Salt is ideal for salt grinders..
  • ORIGIN: Harvested from the pristine waters of the Arabian Sea.
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Viva Doria Pure Sea Salt, Coarse Grain, 2 lb | Ideal For Salt Grinders

  • GREAT TASTE: Unlike the regular table salt, Our Arabian Pure Sea Salt is crispy solar evaporated natural salt with a smooth and salty flavor. No added ingredients, fillers, or flavors..
  • THE HIGHEST QUALITY: We ensure that the pure sea salt we source is the highest quality available and exceeds your expectations..
  • RECLOSABLE STANDUP POUCH: Our pure Arabian Sea Salt comes in a reclosable standup pouch bag – makes it convenient to use..
  • PERFECT COARSE GRAIN SIZE: Our coarse grain pure Arabian Sea Salt is ideal for salt grinders..
  • ORIGIN: Harvested from the pristine waters of the Arabian Sea.
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Venum Challenger 2.0 Standup Bundle, Black Gloves, Black Shinguards, Black/White Headgear, Black Handwraps, 16-Ounces Gloves, Large Shinguards, Headgear One Size, Handwraps 4M

  • The Venum Challenger 2.0 Standup Bundle INCLUDES the following 4 items in the box.
  • 1 pair of Venum Challenger 2.0 Boxing Gloves (16-Ounces).
  • 1 pair of Venum Challenger Standup Shinguards (Large).
  • 1 unit of Venum Challenger 2.0 Headgear (One Size).
  • 1 pair of Venum Boxing Handwraps 4M (One Size).
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Viva Doria Himalayan Pink Salt, Coarse Grain, Certified Authentic, 2 lb. (907 g) For Grinder Refills

  • THE MOST BEAUTIFUL SALT IN THE WORLD: Unlike the regular table salt, Himalayan Pink Salt is naturally rich in minerals. These minerals reflect the best pink color in the salt..
  • THE HIGHEST QUALITY: We make sure that the Himalayan Pink Salt we source is the highest quality available and exceeds your expectations..
  • SOURCED FROM PAKISTAN and certified authentic from the most mineral-rich mines, Our Himalayan Pink Salt is also all-natural and kosher certified..
  • RECLOSABLE STANDUP POUCH: Our Himalayan Pink Salt comes in a reclosable standup pouch bag - makes it convenient to use..
  • PERFECT COARSE GRAIN SIZE: Our coarse grain Himalayan Pink Salt is ideal for salt grinders..
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Standup Desks

The Benefits of Standup Desks for a Healthier Workday

In today's fast-paced world, it's important to prioritize our health and well-being, even while we're busy at work. One simple yet effective way to do this is by using a standup desk. Standup desks have gained popularity in recent years due to their many benefits for our physical and mental health. In this article, we'll explore some of the best standup desk options available and discuss strategies for a healthy workday.

1. Adjustable Standing Desk
One of the best options on the market is an adjustable standing desk. This versatile desk allows you to switch between standing and sitting positions effortlessly. By alternating between sitting and standing throughout the day, you can avoid the negative health effects associated with prolonged sitting, such as increased risk of obesity and heart disease.

2. Desktop Workstation Converter
Another great option is a desktop workstation converter. This device can be placed on top of your existing desk, instantly turning it into a standup desk. It's a cost-effective solution for those who want to reap the benefits of a standup desk without investing in an entirely new setup.

3. DIY Standup Desk
For those who prefer a more budget-friendly approach, a DIY standup desk can be a great option. By using items like crates, shelves, or even stacked books, you can create a customized standup desk that suits your needs. Not only is it economical, but it also allows you to get creative and design a unique workspace that reflects your personality.

4. Treadmill Desk
If you're up for a more active workday, a treadmill desk might be the perfect fit for you. This innovative desk combines a standing desk with a treadmill, allowing you to walk while you work. Not only does this help combat the sedentary lifestyle associated with office work, but it also boosts productivity and improves focus.

5. Standing Desk Stool or Balance Board
To enhance your standing experience, consider adding a standing desk stool or balance board to your setup. These accessories provide additional support and promote proper posture. They also help engage your core muscles, leading to increased calorie burn and improved overall stability.

6. Anti-Fatigue Mat
Standing for long periods can lead to discomfort and fatigue. To alleviate this, invest in an anti-fatigue mat. These mats provide cushioning, reduce strain on your joints, and stimulate blood flow. By standing on an anti-fatigue mat, you'll feel more energized and be able to work for longer periods without discomfort.

7. Take Regular Micro-Breaks
Regardless of the type of desk you choose, it's crucial to take regular micro-breaks throughout the day. Standup desks should not be a substitute for continuous standing. Instead, make it a habit to take short breaks every 30 minutes or so. Use this time to stretch, walk around, or do some light exercises to improve circulation and reduce muscle tension.

8. Maintain Proper Ergonomics
Whether sitting or standing, it's essential to maintain proper ergonomics to avoid strain or injury. Make sure your desk and chair heights are adjusted to align with your body's natural posture. Keep your computer monitor at eye level, and position your keyboard and mouse at a comfortable distance. Pay attention to your body's cues and make adjustments as needed.

9. Ease into Standing
If you're new to using a standup desk, it's important to ease into it gradually. Start by standing for short periods, gradually increasing the duration as your body adjusts. Remember to listen to your body and sit whenever you feel fatigued or uncomfortable.

standup desks offer a multitude of benefits for a healthier workday. Whether you choose an adjustable standing desk, a desktop converter, or even a treadmill desk, finding the right option for you is essential. Incorporate strategies like taking regular micro-breaks, maintaining proper ergonomics, and easing into standing to get the most out of your standup desk experience. Prioritizing your health while at work will not only improve your physical well-being but also boost your productivity and overall happiness. So why wait? Start standing and reap the many benefits of a standup desk today!