What Are the Best 8 Low Sodium Crackers? Discover the Advantages!

Jun-26-2023 by Freckles
Craving for a crunchy snack that won't bust your sodium intake? Look no further than low-sodium crackers! These crispy treats are a perfect snacking option for those who are looking for healthier snack alternatives. With an array of flavors, from plain to savory, low-sodium crackers are becoming the toast of snack time!

Not only are low-sodium crackers low in sodium, but they also pack in fiber, which is beneficial for digestion, and complex carbohydrates for sustained energy. Snacking on low-sodium crackers may also help lower your blood pressure and reduce the risk of heart disease. These crackers are a godsend for those with high blood pressure and other health issues that require a reduction in sodium consumption.

If you're someone who is constantly watching their sodium intake, low-sodium crackers are the perfect snack that you won't have to feel guilty about indulging in. With so many delicious options to choose from, you won't even notice that you're munching on a healthier snack! So do your body a favor and grab a box of low-sodium crackers next time you're in the snack aisle.

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Premium Saltine Crackers - Unsalted Tops, 16 oz, 2 pk

  • DELICIOUS SALTINES | Dux Saltine Crackers are the perfect salty snack to enjoy any time of the day. A healthy cracker free of trans fat and cholesterol, Dux Saltines are an ideal snack when you're on a healthy diet..
  • CONVENIENT & VERSATILE | A healthy cracker free of trans fat and cholesterol, Dux Saltines are an ideal snack when you're on a healthy diet. Enjoy these salty crackers with breakfast, prepared as an appetizer, or for the perfect on-the-go snack..
  • NUTRITIONAL QUALITIES | Low Fat, Trans Fat Free, Cholesterol Free, Low Sodium.
  • ONE 28 OUNCE CANNISTER | Multipack available on Amazon Retail. Enjoy Dux's line of Crackers on Amazon Fresh, Amazon Retail and Prime Pantry.
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Absolutely Gluten Free, Crackers, Cracked Pepper, 4.4oz [Pack of 6]

  • Box contains 2-10 oz. (284g) bags, Net Wt 20 oz (1 lb. 4 oz.).
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LAIKI Black Rice Crackers - Gluten Free Snacks - Deliciously Light and Airy Crunch - Allergen-Friendly , Vegan, Non-GMO Verified, FODMAP Friendly Rice Crackers Red Rice - 3.53 Ounce Bag (Pack of 8)

  • BROWN RICE CRACKERS: These whole grain rice crackers are oven baked, not fried. They're gluten free, fat free & sodium free & crafted from a blend of 85% organic brown rice and 15% organic white rice..
  • GREAT FOR SNACKING & PARTIES: Our Brown Rice Snaps are crisp and delicious for scrumptious snacking straight from the package. Serve them with dips or top them with spreads to complement any event..
  • SUSTAINABLY FARMED: We support organic & sustainable farming that avoids GMOs & pesticides. We're proud participants in the Non-GMO Project & want our consumers to know where their food comes from..
  • SUPPORT FOR SPECIAL DIETS: Our vegetarian products are ethically sourced & suitable for many special diets including vegan, gluten free, paleo, keto, kosher, organic & low sodium..
  • OUR COMMITMENT TO HEALTHY OPTIONS: Our company was born out of a commitment to create delicious & healthy vegetarian foods with convenient preparation for those with busy, health-aware lifestyles..
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Iced Animal Crackers by Mother's Cookies Circus Animals | 3 Oz (6 Pack)

  • PLANT BASED ANIMAL COOKIES - Fuel your snack & lunch cravings with our plant based animal crackers packs. We support the idea that all children should have healthy snacks available to them & offer better tasting, better for you products.
  • NUT & PEANUT FREE - Our products are nut free, contain no artificial flavors, preservatives, trans fats, high fructose corn syrup, or cholesterol. Our animal cracker cookies are the perfect lunchbox or after school snack.
  • LOW SUGAR - Our zoo animal crackers contain natural ingredients & 40% less sugar & 33% less sodium than other brands, so you can feel good about snacking.
  • CLEAN INGREDIENTS YOU CAN TRUST - We said no to preservatives, artificial flavors, & high fructose corn syrup. Our animal cookies are rich in antioxidants, high in flavonoids, vitamin-rich, a good source of minerals & rich in fiber.
  • OUR STORY - Our Animal Snacks are made with you in mind for a healthier version of a favorite snack. We embody our dedication to making wholesome, delicious, affordable cookies for everyone.
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Stonewall Kitchen Gluten Free Sea Salt Cracker, 4,4 oz

  • Keto Friendly Food - Our keto crackers are delicious and ideal for your keto macros. Made with real cheese our Cheddar Crackers are perfect keto snack, keto food, keto chips, and keto treat. These zero carb snacks are also a great diabetic snack..
  • Gluten Free and Grain Free - Our gluten free crackers are packed with 7g of protein per serving with no gluten and no grain. These almond flour crackers have no artificial flavors and are flavored with garlic and onion, the perfect gluten free snack..
  • Low Carb Snacks - These low carb crackers have only 2g of net carbs and are made with almond flour, lupin flour, and real cheddar for your low carb diet. This low carb food is also a low carb chip and works as a replacement for whole wheat crackers..
  • Healthy Snacks for Kids and Adults - These snack crackers are a delicious savory cheese crisp experience. Buttery, crunchy, and salty everything you want in a cracker made with wholesome quality ingredients for sugar free healthy low carb snacks..
  • Sweet dreams are made of cheese - Who are we to disagree? Our cheddar cheese almond crackers are delicious, nutritious, savory low carb snacks! These snack crackers are a healthy snack for adults & kids! Enjoy these low carb crackers as a substitute for your favorite cheese ....
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LENITH Korean Popped Rice Cakes Chip Snack 1 Pack 80g / Sweet Pumpkin/Purple Sweet Potato/Korean Traditional Snack (Purple Sweet Potato)

  • This is Korean Popped Rice Cakes with Purple Sweet Potato. It is healthy, delicious and low-calorie, 20 pieces in a Pack.
  • Low in Carbs & Sodium, Vegan Snack (16 calories or less per cake).
  • Enjoy plain or top with toppings such as Ice-Cream, Nut butters, Fruit, Jams and Cheeses for a decadent (low cal) treat. Or use as a replacement for chips and crackers as a lower calorie alternative..
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Asturi Black & Green Olive Bruschettini (Case of 4) 4.23oz

  • Sugar free and diabetic friendly - Our HighKey sweet and savory bundle brings foodies the best of both worlds! With only 2g of net carbs per serving and no gluten, grain or added sugar, our Lightly Seasoned Sea Salt Crackers are the perfect low carb savory snack day or night. Enjoy these low carb crackers as a substitute for your favorite saltines, whole wheat crackers or protein crisps. When you need a break from the salty snacks, finish with a bag of our low sugar Chocolate Chip Mini Cookies!.
  • Low carb snacks - If you love saltine crackers, gluten free crackers or keto foods as much as we do, our low carb Almond Flour Crackers are sure to curb your salty cravings. Regardless if you're diabetic, gluten-free, grain-free, or paleo, HighKey has the low carb snacks you crave! The sugar free chocolate chip cookies & the sea salt crackers included in this bundle contain only 1g net carb per serving each - so you can enjoy these salty or sweet snacks without getting thrown out of ketosis!.
  • Grain and gluten free food - The gluten free snacks included in this variety pack will help power you through your day between meals. Our low carb crackers are packed with 6g of protein per serving, and are free from grain, gluten & artificial flavors. Our gluten free cook....
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Mina Black Olive Spread, Gourmet Tapenade, 7 Ounce (200g)

  • PREMIUM INGREDIENTS – Made with cured black Beldi olives hand-picked on our family farm in Morocco and combined with premium extra virgin olive oil and sea salt.
  • GREAT FLAVOR – Premium ingredients are blended to perfection to create a rich and savory great tasting spread which can be eaten alone or used to enhance flavor in many dishes.
  • ALL NATURAL, HEALTHY – 3 simple clean ingredients.
  • Keto, low carb, low sodium, gluten-free, non-GMO, vegan, and kosher.
  • ENJOY AS A SPREAD OR DIP – Ready to eat or spread.
  • Adds a rich, savory flavor on bread, crackers, hummus, vegetables, sauces and sandwiches.
  • PERFECT COMPLEMENT – This spread will enhance your everyday dishes.
  • Perfect flavor enhancer for pasta, meat, fish, eggs, hummus, salads, pizza, pasta, and more.
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Low Sodium Crackers

Reducing your sodium intake can be one of the best things you can do to improve your health. Consuming too much sodium can lead to high blood pres heart disease, and stroke. That's why it's important to keep an eye on what you're eating, particularly when it comes to snacks. Crackers are a popular snack food that can be high in sodium. But there are options out there that are low in sodium and still delicious. We've put together a list of the 8 best low sodium crackers and why you should consider adding them to your diet.

1. Ryvita Original Crispbread

Ryvita original crispbread is a type of cracker that is thin and has a unique texture that is both crispy and chewy. It has 0.1g of sodium per slice, which makes it a great option for those looking to reduce their sodium intake.

2. Mary's Gone Crackers Original Crackers

Mary's Gone Crackers Original Crackers are made from a mix of whole-grain brown rice, quinoa, flax seeds, and sesame seeds. They are gluten-free, vegan, and non-GMO. These crackers have only 20mg of sodium per serving, making them a great low sodium option.

3. Triscuit Hint of Salt Crackers

Triscuit Hint of Salt Crackers are a classic snack food that has been around for over 100 years. These crackers have a hint of salt, which makes them a delicious option for those looking to reduce their sodium intake. They have only 80mg of sodium per serving.

4. Wasa Light Rye Crispbread

Wasa Light Rye Crispbread is a type of cracker that is made from whole grain rye and has a light, crispy texture. These crackers have only 70mg of sodium per serving, making them a great low sodium option.

5. Crunchmaster Multi-Grain Crackers

Crunchmaster Multi-Grain Crackers are made with a blend of whole-grain brown rice, sesame seeds, quinoa, and flax seeds. They are gluten-free and non-GMO. These crackers have only 80mg of sodium per serving, making them a great low sodium option.

6. Carr's Whole Wheat Crackers

Carr's Whole Wheat Crackers are a great option for those looking for a low sodium snack. These crackers have only 65mg of sodium per serving. They are made with whole wheat and have a crispy texture.

7. Blue Diamond Almond Nut-Thins Crackers

Blue Diamond Almond Nut-Thins Crackers are made from almonds and rice flour. They are gluten-free and have a crispy texture. These crackers have only 135mg of sodium per serving, making them a great low sodium option.

8. Kashi 7 Whole Grain Puffs

Kashi 7 Whole Grain Puffs are a great low sodium snack option. These puffs are made with a blend of whole grains, including oats, wheat, rye, triticale, barley, brown rice, and buckwheat. They have only 10mg of sodium per serving.

Advantages of Low Sodium Crackers

1. Reduced Health Risks

Eating a diet high in sodium can lead to high blood pres heart disease, and stroke. By choosing low sodium crackers, you can reduce your salt intake and lower your risk for these health issues.

2. Better Weight Management

Many crackers are high in calories and can contribute to weight gain. Low sodium crackers are often lower in calories, which can make them a better option for those who are trying to manage their weight.

3. Increased Nutrient Content

Choosing low sodium crackers that are made with whole grains and other healthy ingredients can increase the nutrient content of your diet. This can help to ensure that you are getting the vitamins and minerals your body needs to function properly.

these 8 low sodium crackers are a great snack option for those looking to reduce their salt intake. Whether you're looking for a crispy cracker or a puffy snack, there's something on this list for everyone. By choosing these options, you can reduce your risk for health issues, manage your weight, and increase your nutrient intake. next time you're looking for a snack, consider one of these delicious and nutritious low sodium crackers.