Reviews Yoga Dvds For Beginners
Yoga Stretch for Beginners and Beyond DVD
- Yoga-Inspired Stretch Routines Perfect for Beginners With Options To Progress.
- Develop a strong foundation of total body strength, stamina and flexibility.
- No chanting or sanskrit terminology used.
- Shot outdoors in beautiful, sunny Miami, Florida.
- Includes 2 Complete 30-Minute Practices: AM Energizing Flow, PM Relaxing FlowDescription.
- STRETCH AND STRENGTHEN YOUR BODY, MIND AND SOUL..
- Shot poolside in beautiful, sunny Miami, Florida, these yoga inspired stretch routines are perfect for those brand new to yoga and offer options for progression. No previous yoga experience required, and no chanting or sanskrit terminology used..
- Develop a strong foundation of total body strength, stamina and flexibility with these two complete practices:.
- AM: Energizing Flow (30 Minutes) - This energizing series is the perfect way to start your day, or to boost your energy anytime. Develop strength and functional flexibility from head to toe with this series of stamina building poses and exercises..
- PM: Relaxing Flow (30 Minutes) - Wind down from a hectic day and stretch out stress and soreness with this relaxing series of yoga postures that incorporate a pillow and a beach towel (or yoga strap) to gently assist your body into deeper stretches to help improve range of motion....
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- Prevent Osteoporosis, Build Muscle and Bone, Improve Balance and Posture, new to exercise, baby boomers, seniors, aging.
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Check StockP.volve 21 Day Glute Lift Workout Kit Includes Workout Video DVD, P.Ball Exercise Ball, Light, and Heavy Ankle Bands, 1.5 & 3 lb. Ankle Weights and Gliding Discs - at Home Workouts for Women
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Check StockNice gift Instructional Yoga Matt+carry bag with Poses Printed On It & Carrying Strap - 75 Illustrated Yoga Poses & 75 Stretches - Cute Yoga Mat For Women and Men -, Thick Yoga Mat For Beginners
- Colorful Quality - With different colors on each side, this women’s yoga mat is as cute as it is functional. Its non-toxic, eco-friendly SGS Certified PVC construction will hold up to rigorous exercise session after session. Any odor it exhibits fresh out of the packaging will quickly dissipate..
- Take It With You - Yoga mats for women thick enough to provide appropriate cushioning can be annoying to carry under your arm. That’s why we include this handy strap that allows you to toss it over your shoulder and head off to class. This makes it much easier to travel with your cool yoga mat if you need to take public transit to reach your yoga destination..
- Great Gift! Instructional Yoga Mat for beginners - 75 Illustrated Yoga Poses & Stretches, Poses Printed Directly On - Carrying Strap Included - Purple/Blue Yoga Mat gift For Women and Men - Non-Slip, Extra-Thick Yoga Mat For Beginners - White Elephant Gift for adults.
- POSES PRINTED RIGHT ON THE MAT - Perfect for beginners and advanced Yogi's alike! 75 instructional yoga poses on the front of the mat and 75 stretches on the back of this 68"x24" mat. ..
Check Stock10 Minute Solution Pilates for Beginners
- TRAIN TO THE MAX: Split-step pedal system allows for legs & arms to be worked out individually or together. The spring system lets you adjust your....
- PROVEN RESULTS: Low impact workout delivers results without the aches and pains from lifting weights and running on treadmills. The split-step pedal....
- PRO TRANSFORMER: Pilates Pro Chair is an all in one home gym to mix in with your yoga, ab resistance, workout bands, and mat Pilates workouts. No need....
- PACKAGE DEAL: Includes Pilates PRO Chair, standard springs, sculpting handles, (6) workout DVDs, makeover guide, instructional poster, & user manual.....
- STEP BY STEP EXERCISES: The workout DVDs feature Pilates Pro's Favorite Moves-28 minutes Total Dream Body Workout-57 minutes Sculpt and Tone-32....
Check StockYogi Bare Beginners Yoga Bundle Set - Essential Yoga Kit - Green Paws Yoga Mat Yoga Block Yoga Strap for Stretching - Yoga Exercise Equipment & Meditation Accessories
- GREAT VALUE YOGA BUNDLE IDEAL FOR BEGINNERS & EXPERIENCED YOGIS - Perfect yoga set for beginners, and great value for an experienced yogi looking to....
- NON-SLIP YOGA MAT WITH BODY POSITION LINES - The PAWS yoga mat features an extreme non-slip grip surface to stop hands and feet from slipping during....
- FIRM, EVA FOAM BLOCK FOR SUPPORT & BALANCE - Yoga blocks provide balance and stability for your yoga poses so you can deepen your stretches, build....
- D-RING BUCKLE YOGA STRAP TO HOLD STRETCHES LONGER & IMPROVE POSES - Using a Yoga Strap helps extend your stretches and lets you hold them for longer.....
- ECO FRIENDLY YOGA BRAND - We pride ourselves on providing Yoga mats and accessories that are kinder to the planet. We use only natural plant based....
Check StockPremium Yoga Cards by Asana Moon – Deck with over 120 Yoga Poses – Yoga Sequencing Deck with Yoga Cues and Sanskrit Names for Beginners and Teachers – Unique Yoga Gift for Women or Any Yoga Lover
- 108 yoga sequence cards with over 120 yoga poses and 12 sequences.
- Yoga for beginners, teachers, and instructors.
- Durable premium quality workout cards with luxurious linen texture and beautiful yoga poses illustrated in bright....
- Asana flash cards with poses and names in Sanskrit and English.
- Easy to use exercise cards for women and men with color-coding and....
- With yoga cards you can create an instructional yoga workout for beginners and experienced practitioners alike.
- Create a pose sequence of any skill level to suit your needs.
- Yoga flash cards deck is one of the useful yoga accessories that....
Check StockMeditations For Receiving Divine Guidance, Support, and Healing 2-CD
- GUIDED MEDITATION – 2 DVDs with follow-along instructions for learning and practicing 10 different methods of meditation.
- YOGA SOUND MEDITATION – An enchanting CD to facilitate your practice of Yoga Sound Meditation wherever you are and a complimentary digital copy. (Approx. 51 min.).
- BEAUTIFUL BEADS SET- A set of beads to help you focus during the practice of japa meditation..
- STRESS RELIEF – Relaxation of body & mind, increased alertness, mental clarity, harmonious relationships and improved sleep..
- INNER PEACE -Spiritual happiness, fulfillment, self-realization and enlightenment.
Check StockYogi Bare PAWS X Yoga Mat for Men - Wide, 7 ft Long XL Fitness & Exercise Mat - Extreme Non Slip Grip - ECO Friendly Natural Rubber - Yoga Exercise Equipment & Meditation Accessories - Black
- EXTRA LONG & EXTRA WIDE FOR MEN - Large Yoga Mat with an increased length and width that make its perfectly suited for men or taller yogis. More space makes it easier to practice yoga poses and asanas, making this a fantastic mat for beginners..
- EXTREME NON SLIP GRIP - Yoga Mat with an extra firm perforated rubber surface that stops sweaty hands and feet from slipping during yoga practice. Better grip means better support compared to a foam yoga mat. IDEAL FOR: Bikram / Hot Yoga, Pilates, Meditation and other low-intensity exercises. Not suitable for HILT training or vigorous exercises..
- BODY ALIGNMENT & POSITION GUIDELINES - The central line design works as a guide to make sure you have yourself in the correct position, with hands and feet in the boxes at the end. Useful for mastering your yoga poses and perfect for beginners who are just starting to practice Yoga..
- ECO FRIENDLY YOGA BRAND - We pride ourselves on providing Yoga mats and accessories that are kinder to the planet. We use only natural plant based dyes and laser etch our design to avoid any toxic inks. The yoga mat is made using biodegradable natural rubber from Pará rubber trees (may not be suitable for latex allergies)..
- XL SPACE WITH 1/6 INCH THICKNESS - The PAWS mat measures 84" x 27" ....
Check StockHemingWeigh Yoga Starter Kit for Beginners with Thick Mat Red
- Unwind and recharge with a complete yoga mat set, ideal yoga starter kit for beginners.
- Find your focus with a yoga mat and blocks set that includes a thick NBR yoga mat and 2 high density EVA foam yoga blocks with bevelled edges that....
- Shoulder strap and towel set included for easy portability, a carry strap makes it easy to take your yoga supplies wherever you want to work out.
- Professional grade material, we have included an absorbent, machine washable towel, and hand towel, both 100 percent microfiber, plus, a premium yoga....
- Gives you the perfect joint support for your yoga poses.
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