Reviews What Is The Exercise Dvd To Lose

15-Minute Arms & Core 8.0 Workout (with weights)

  • [Enjoy a Weight Loss Exercise DVD for Women and Men Over 50] This low impact workout DVD is suitable for all fitness levels to keep your body moving and fit. Including beginners!.
  • [Look and Feel Better with this Full Body Exercise DVD for Women and Men] Save time achieving your fitness goals with this fitness program’s 8-minute workout videos. As exercise DVDs for seniors go, this one’s a winner!.
  • [Healthy Exercise and Nutritional Guidance] This low impact DVD senior exercise features more than 3 hours of video content – including 21 days of 8-minute workouts (along with 7 well-deserved rest and recovery days), and a full 28 days of healthy eating suggestions (with grocery shopping list) for breakfast, lunch, dinner, and snacks..
  • [No Expensive Equipment to Buy] You just need a pair of 3 to 5 lb. hand weights, a mat, towel, bottle of water, and a sturdy chair. If you don't have hand weights yet, you can substitute unused soup cans to use as your weights for this low impact workout DVD..
  • [Enjoy Safe and Convenient Fitness at Home] No time-consuming trips to and from germ-filled gyms. Work out in the privacy of home at your own pace..
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Walk On 21 Day Weight Loss Plan 2 Disc Set DVD with Jessica Smith

  • [A Walking-in-Place Program Full Body Exercise DVD for Women and Men Over 50 that Combines Other Fitness Moves As You Walk] – Rock the Walk 30-Day....
  • [Walking Exercise DVD for Women and Men is Suitable for All Fitness Levels] – Seniors and beginners, this exercise challenge keeps your body moving....
  • [Classic Rock-Style Music Inspires You to Get Walking] – This low impact workout dvd for women and men features instrumental background music makes....
  • [Requires Minimal Equipment] – All you need is a pair of 3 or 5 lb. hand weights, a towel, and a bottle of water. Don’t have hand weights yet? No....
  • [Safe and Convenient] – Because you're working out at home, you save time having to travel to and from a gym (while avoiding those nasty gym germs,....
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Balance Exercises for Fall Prevention: At-home exercises for seniors (Balance Exercises for Fall Prevention: English & Spanish)

  • GET FIT. FEEL GOOD. - HASfit’s senior exercise DVD is designed to help you burn calories to lose unwanted weight, improve balance and heart health, build strength and lean muscle, reduce pain, and enhance flexibility.
  • 16 WORKOUTS ON 4 DISCS - Our senior workouts at home include cardio, strength training, balance training, functional fitness, warm-ups, cool downs, stretching, and more to help you excel in the activities you love.
  • 3 45-DAY FITNESS PROGRAM CALENDARS INCLUDED - Get faster results by following one of our 3 complete senior fitness calendars.
  • ALL FITNESS LEVELS - We meet you where you’re at. Whether you need chair exercises for seniors, you have little to no experience, or you’ve been working out for years, our fitness DVD provides exercises just for you.
  • EASY TO USE - HASfit’s exercises for seniors DVD requires little to no equipment. You’ll just need a chair and a pair of light weights or water bottles.
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Leslie Sansone: Walk Away the Pounds – Fat Burning Miles

  • Lose Weight Burn Fat – Cathe’s fat burning XTrain cross training workout DVD bundle for women and men includes 9 high intensity workouts on 9 exercise DVDs that will give your body a metabolic boost long after training is over which means you will burn fat and lose weight.
  • An Amazing 135 Workout Premixes – The XTrain 90 day workout program has also been uniquely designed by Cathe to fit almost anyone’s hectic schedule. With over 135 Premix DVD workouts of various times there are hundreds of ways the XTrain program can be done, so no more excuses!.
  • A Complete Exercise DVD Program – XTrain is the ultimate total body 90 day fitness conditioning DVD program that has been designed to crush calories, incinerate fat and work and tone your muscles like never before.
  • 2 Bonus Ab Training Workouts – Includes 2 Bonus Core Workouts that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core.
  • 7 More Bonus DVD Workouts – Includes a bonus barre workout, bonus rear delts strength training workout, and 5 Bonus One Hundred Rep Challenges.
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Ann Smith: Stretching for Seniors-greater strength, flexibility, vitality, Easy-To-Follow, Painless, Step-By-Step, Relaxed, Over-50

  • [Enjoy a Weight Loss and Fitness Program for Women and Men Over 50] Suitable for all fitness levels to keep your body moving and fit. Including beginners!.
  • [Look and Feel Better with this Full Body Exercise DVD for Women and Men]Save time achieving your fitness goals with this fitness programs 8-minute workout videos. As exercise DVDs for seniors go, this ones a winner!.
  • [Healthy Exercise and Nutritional Guidance]This low impact fitness and exercise DVD senior exercise features more than 3 hours of video content including 21 days of 8-minute workouts (along with 7 well-deserved rest and recovery days), and a full 28 days of healthy eating suggestions (with grocery shopping list) for breakfast, lunch, dinner, and snacks..
  • [No Expensive Equipment to Buy] You just need a pair of 3 to 5 lb. hand weights, a mat, towel, bottle of water, and a sturdy chair. If you don't have hand weights yet, you can substitute unused soup cans to use as your weights..
  • [Enjoy Safe and Convenient Fitness at Home] No time-consuming trips to and from germ-filled gyms. Work out in the privacy of home at your own pace..
  • [Celebrity Trainer Jaime Brenkus is Your Host]Jaime leads you every step of the way with enthusiasm, and hes always ready to explain modified movements for certain m....
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HASfit Exercises for Seniors DVD - 4 Discs - 16 Senior Workouts for Balance Weight Loss Flexibility Cardio Strength Yoga Fitness Seated Chair Exercise For Beginners Elderly - 3 Programs

  • GET FIT. FEEL GOOD. - HASfit’s senior exercise DVD is designed to help you burn calories to lose unwanted weight, improve balance and heart health,....
  • 16 WORKOUTS ON 4 DISCS - Our senior workouts at home include cardio, strength training, balance training, functional fitness, warm-ups, cool downs,....
  • 3 45-DAY FITNESS PROGRAM CALENDARS INCLUDED - Get faster results by following one of our 3 complete senior fitness calendars.
  • ALL FITNESS LEVELS - We meet you where you’re at. Whether you need chair exercises for seniors, you have little to no experience, or you’ve been....
  • EASY TO USE - HASfit’s exercises for seniors DVD requires little to no equipment. You’ll just need a chair and a pair of light weights or water....
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The 28 Day Size Down Challenge Low Impact Workout DVD for Women and Men – A Full Body Fitness Program for Seniors

  • [Enjoy a Weight Loss Exercise DVD for Women and Men Over 50] This low impact workout DVD is suitable for all fitness levels to keep your body moving....
  • [Look and Feel Better with this Full Body Exercise DVD for Women and Men] Save time achieving your fitness goals with this fitness program’s....
  • [Healthy Exercise and Nutritional Guidance] This low impact DVD senior exercise features more than 3 hours of video content – including 21 days of....
  • [No Expensive Equipment to Buy] You just need a pair of 3 to 5 lb. hand weights, a mat, towel, bottle of water, and a sturdy chair. If you don't have....
  • [Enjoy Safe and Convenient Fitness at Home] No time-consuming trips to and from germ-filled gyms. Work out in the privacy of home at your own pace..
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Exercise Can Beat Arthritis

  • Burn calories, lose weight, and have energy throughout the day- FEEL GOOD AGAIN with senior exercise.
  • LIVE STRONGER- Strength training + cardio + core + balance exercises on every senior fitness DVD.
  • NO FLOOR, STRAINING, OR JARRING EXERCISES- Low impact exercise DVD for seniors that's easy on joints.
  • Exercises are shown BOTH standing and sitting in chair EXERCISE FOR SENIORS TO GO AT THEIR OWN PACE.
  • EASY TO FOLLOW! ENCOURAGING and CLEAR INSTRUCTION. Perfect workouts for beginners and older adults.
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Shazam!

  • ...r cycling workouts can burn as many calories as running on a treadmill without impacting your joints..
  • A Cycle DVD Is Motivating - Time flies during an indoor cycling workout because you’re constantly changing the resistance and the speed. Do a steady-state workout on an exercise bike and time seems to crawl. Indoor cycling workouts are over before you know it and you feel sweaty but exhilarated. To help keep you energized we've included a rocking custom-produced soundtrack with this calorie-blasting cycle workout DVD.
  • Cycling DVD Is a Good Plateau Buster - With indoor cycling, it’s less likely you’ll reach a plateau since you work out at intensities that are constantly changing and you can always increase the resistance to make it more challenging..
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Wild Hogs

  • Lose Body Fat - Burn countless calories, lose weight, shape and define your legs and glutes and become one sweaty mess with this fat burning cycle workout dvd.
  • Indoor Cycling Is a Low Impact Workout - This is the ultimate zero-impact fat-burning indoor cycle workout!.
  • You’ll Build Endurance While Burning Lots of Calories - Indoor cycling can burn significant calories – between 500 and 900 calories per 60-minute session. Indoor cycling workouts can burn as many calories as running on a treadmill without impacting your joints..
  • A Cycle DVD Is Motivating - Time flies during an indoor cycling workout because you’re constantly changing the resistance and the speed. Do a steady-state workout on an exercise bike and time seems to crawl. Indoor cycling workouts are over before you know it and you feel sweaty but exhilarated. To help keep you energized we've included a rocking custom-produced soundtrack with this calorie-blasting cycle workout DVD.
  • Cycling DVD Is a Good Plateau Buster - With indoor cycling, it’s less likely you’ll reach a plateau since you work out at intensities that are constantly changing and you can always increase the resistance to make it more challenging..
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