Reviews Resistance Training Books

Alfred's Basic Adult Piano Course Ear Training, Bk 1

  • Alfred's Basic Piano Prep Course Activity & Ear Training Book A.
  • The Activity & Ear Training Books include coloring activities to help students recognize notes, musical symbols, rhythms and more, both aurally and visually.
  • Each activity is carefully designed to encourage teacher/student interaction.
  • Every activity coordinates page-by-page with the Lesson Books.
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QING PU2021 Running Speed Training, 56 inch Speed Drills Resistance Parachute Running Sprint Chute Soccer Football Sport Speed Training(Orange)

  • 【Perfect Training Resistance Umbrella】:resistance parachute with resistance, you can conduct strength training and speed training at the same time. Maximize acceleration and top running speed by resistance and speed training, through this movement, the ability of users acceleration and muscle endurance can be improved..
  • 【Adjustable waist belt】: elongated belt, with a sufficiently long magic tape, suitable for users of all body types, belts rotating 360 degrees and free movement rings, which means you can sprint in any direction..
  • 【Durable High-Quality】: the lid of the resistance parachute is made of high-quality materials, it is soft, waterproof, sunscreen block and quick-drying, the built-in grid panel keeps tangle, 56 inches in diameter, this slider is easy Store in the included portable training package. It provides approximately 15-30 pounds resistance..
  • 【Suitable for Multiple Occasions】: training for football, football, basketball or any other movement, your speed will be used to train the slide by using this resistance training..
  • 【100% satisfactory quality assurance】We highly believe in the quality of our products. If you are not satisfied with the purchase for any reason, please contact us and we will provide you with quality a....
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Andalusian Ebm

  • Suitable for Any Workout: Our pull up assistance bands offer effective training. Workout your arms, back, legs, and butt all at once with mobility band, perfect for body resistance training and physical therapy to help strengthen torn ligaments or muscles. Different bands are perfect for learning pull ups, Pilates, Mobility, Powerlifting, Chin ups, Yoga, Stretching, Gymnastics, physical therapy, push-ups, barbell and dumbbell assist etc..
  • Durable & Environmental: Our assistance bands are 100% natural latex and are over 99.9% free of soluble proteins (latex allergens). It is more strong and can be used for a longer time than other competitors in the market..
  • Specifications: Green(5-30 lbs), Best for speed barbell training and shoulder mobility. Blue(15-60 lbs), Prefect beginning bands for resistance training. Orange(35-115 lbs), Medium tension for resistance training and pull up assist. Red(50-135 lbs), Ideal for pull up assist, High tension for resistance and advanced banded barbell training. Purple(60-170 lbs), Ideal for pull up assist training,Powerlifting andstretching..
  • Set of 5: A variety of bands make you can do m....
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XccMe Sled Harness Tire Pulling Harness Fitness Resistance Training Workout -Adjustable Padded Shoulder Strap

  • ✅【High quality durable nylon】- Adjustable, padded shoulder harness,Suitable sled harness, perfect for pulling a tire, sled, resistance training, team sports speed agility training..
  • ✅【Size details for resistance shoulder strap】- harness waistline max 46'', vest height: 16.5'', resistance band length: 5.1ft, Bearing Weight: at least 200lbs..
  • ✅【Hooks for hanging training equipment】- ideal for improving running speed and power strength training..
  • ✅ 【Widen strapline】- help trainer reduce pressure when they under heavy duty training..
  • ✅【Package】- 1x durable harness vest, 1x 5.1ft resistance band with 3 hooks..
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Vertical Jump Trainer Equipment Leg Strength Resistance Training Bands Set for Speed and Agility Squat Training, Bounce Trainer for Boxing Tennis Volleyball Basketball Training

  • 【Multifunctional Training System】 Multifunctional exercise trainer, all-in-one design, can be used as hip resistance bands, ankle resistance training, leg exercise, jump training, speed and agility training, etc. This product is suitable for athletes and non-athletes, ideal for footwork, rebound training, vertical jump, basketball, volleyball, baseball, boxing, taekwondo, Thai boxing, karate..
  • 【Quick Results】 Our Vertical Jump Trainer is designed to isolate and train the gluteal muscles using just the right amount of resistance. It is suitable for exercising on arms, chest, hips, legs, etc. It is easy to put on the belt and ankle strap, it has a great effect on improving leg strength, vertical rebound. With a variety of exercises and workouts, you can meet your training needs and be in shape in no time..
  • 【Comfortable Design】 Our leg resistance training band set is made of durable anti-snag latex, super strong carabiners, cargo box sewn connection points. The belt is made of high-quality, sweat-resistant latex and covered with durable fabric. It is more durable than other products. Each foot has a 0.4-inch thick neoprene pad for comfort and productivity..
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Home Resistance Training Kit Resistance Trainer Fitness Straps for Full-Body Workout Bodyweight Resistance Bands with Handles Door Anchor Workout Guide for Home Gym

  • 【ALL-IN-ONE Home Workout Equipment】: 1 bodyweight resistance training strap, 2 extension straps , 2 exercise bands with handles and soft foot....
  • 【Effective Full-body Strength Training Equipment】: The Resistance Training Fitness Equipment are suitable for all levels and meet all fitness....
  • 【Ultra-sturdy And Durable Exercise Straps】: The Resistance Training device is made of high-quality polyester fiber and heavy-duty nylon. The....
  • 【Easy Set Up And Use】: All-in-one workout equipment for home workouts with door anchor and adjustable resistance training extension strap,....
  • 【Manufacturer's Service】- We are very confident that you will like our Gym Bands resistance Training System. We will provide LIFETIME Warranty and....
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GoFit Wide Super Resistance Bands - Resistance Training Loops Purple 20-30 lbs GF-PSB.5

  • The GoFit Wide Super Bands and Training Manual are the perfect pair to help you in your resistance training journey!.
  • PORTABLE: The beauty of the GoFit Wide Super Bands is that they can be used alone for a powerful resistance workout on the go!.
  • EXERCISE: Resistance training is a great way to tone and strengthen all of the muscles in your body! GoFit’s Wide Super Bands offer multiple....
  • RESISTANCE: The GoFit Wide Super Band is available in resistances of 20-35 LBS, 30-50 LBS, 40-80 LBS, 50-120 LBS, AND 60-150 LBS, allowing you to....
  • INCLUDES: Included with the GoFit Wide Super Bands is a Rubber Resistance Training Manual to help you safely and effectively resistance train!.
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XccMe Sled Harness Tire Pulling Harness Fitness Resistance Training Workout, Weight Sled Harness Kits -Adjustable Padded Shoulder Strap

  • ✅【High quality durable nylon】- Adjustable, padded shoulder harness,Suitable sled harness, perfect for pulling a tire, sled, resistance training, team sports speed agility training..
  • ✅【Size details for resistance shoulder strap】- harness waistline max 46'', vest height: 16.5'', resistance band length: 5.1ft, Bearing Weight: at least 200lbs..
  • ✅【Hooks for hanging training equipment】- ideal for improving running speed and power strength training..
  • ✅ 【Widen strapline】- help trainer reduce pressure when they under heavy duty training.
  • ✅【Packaging】- 1x durable vest vest, 1x belt, 1x 5.1ft resistance band, 3 hooks..
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Aedericoe Sled Pulling Harness with Pulling Strap, Sled Workout Equipment for Resistance Training, Adjustable Padded Shoulder Straps Tire Pulling Harness

  • Sled harness workout, this resistance strength training workout has been tested for many times, from the back band cross angle to suit for great when pulling the weight to training. The strap M8x8 connect with sled harness and weights, also tested and proved as durable, it can endure 330lbs/150kg.
  • Padded sled harness strap, not like other market sled harness, this one is truly pad strap, when you touch or wear it, you can feel the quality. help to reduce pressure from the weight, provide trainer a good protection..
  • Adjustable one size fit all, Tire pulling sled harness is design as full adjustable, shoulder strap can adjust more longer or shorter to suit for your body.
  • resistant band waist also can be adjusted to match trainers, no matter you are very strong or thin, it can fit you perfect..
  • Speed resistance training sled harness workout great use for your resistance training activities, such as football training, marathon resistance speed training, agility training, pulling the tire etc..
  • Package with 1pc resistance speed traing sled harness, 1pc Y shape pull strap, 3pcs durable hooks.. If you have question about this sled harness, we’d love to help you at any time..
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Fit Simplify Pull Up Assist Band - Stretching Resistance Band - Mobility and Powerlifting Bands - Exercise Pull Up Band

  • Suitable for Any Workout: Our pull up assistance bands offer effective training. Workout your arms, back, legs, and butt all at once with mobility band, perfect for body resistance training and physical therapy to help strengthen torn ligaments or muscles. Different bands are perfect for learning pull ups, Pilates, Mobility, Powerlifting, Chin ups, Yoga, Stretching, Gymnastics, physical therapy, push-ups, barbell and dumbbell assist etc..
  • Durable & Environmental: Our assistance bands are 100% natural latex and are over 99.9% free of soluble proteins (latex allergens). It is more strong and can be used for a longer time than other competitors in the market..
  • Specifications: Green(5-30 lbs), Best for speed barbell training and shoulder mobility. Blue(15-60 lbs), Prefect beginning bands for resistance training. Orange(35-115 lbs), Medium tension for resistance training and pull up assist. Red(50-135 lbs), Ideal for pull up assist, High tension for resistance and advanced banded barbell training. Purple(60-170 lbs), Ideal for pull up assist training,Powerlifting andstretching..
  • Set of 5: A variety of bands make you can do m....
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