Reviews Pilates Step

Life's A Beach Pilates PRO Chair Max with Sculpting Handles + Shape Transform & Reform + Total Gym Home Workout + Adjustable Resistance Levels

  • TRAIN TO THE MAX: Split-step pedal system allows for legs & arms to be worked out individually or together. The spring system lets you adjust your resistance levels making it perfect for beginners or experts to sculpt & tone your entire body..
  • PROVEN RESULTS: Low impact workout delivers results without the aches and pains from lifting weights and running on treadmills. The split-step pedal allows you to increase your cardio workout while exercising your legs and glutes all on one machine..
  • PRO TRANSFORMER: Pilates Pro Chair is an all in one home gym to mix in with your yoga, ab resistance, workout bands, and mat Pilates workouts. No need for towers machines tables or personal trainers when it comes with 6 instructional DVDs..
  • PACKAGE DEAL: Includes Pilates PRO Chair, standard springs, sculpting handles, (6) workout DVDs, makeover guide, instructional poster, & user manual. This chair is great to increase balance, build muscles, burn fat, and tone your entire body..
  • STEP BY STEP EXERCISES: The workout DVDs feature Pilates Pro's Favorite Moves-28 minutes Total Dream Body Workout-57 minutes Sculpt and Tone-32 minutes Pilates Basics-20 minutes Total Body Workout-48 minutes Core Buns and Thighs-37 minutes..
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Sculpting Handles with DVD for Pilates PRO Chair by Life's A Beach, Inc.

  • Take your Pilates PRO Chair workout to a new height with the Sculpting Handles.
  • Includes (2) Sculpting Handles & (1) Total Body Workout DVD.
  • Unlocks challenging new exercises on the Pilates PRO Chair.
  • New workout DVD walks you through new workouts step by step.
  • Assembles easily to Pilates PRO Chair and without tools.
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Bodyweight Workouts for Men: 75 Anytime, Anywhere Exercises to Build a Better Body

  • STEP-BY-STEP INSTRUCTION: Personal at-home training DVD with Pilates professionals Simon and Martine Scott.
  • CUSTOM WORKOUTS: Features an exceptional step-by-step routine that incorporates Total Gym Pilates attachments (optional).
  • TONE AND TIGHTEN AT HOME: Get results with toned and tightened muscles and feel fresh and invigorated.
  • FEEL CONFIDENT: Gain confidence with the body you've always wanted.
  • AN HOUR-LONG ROUTINE: Total DVD run time is 62 minutes.
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Cathe Mini Aerobic Step Platform Thick Mat • Turn Your Step Aerobics Platform Into a Comfortable Weight Bench • Also Use For Yoga Extra Cushion For Your Knees, Wrist, and Elbows

  • ...is the perfect size for larger step platforms usually used in step aerobics..
  • EXTRA CUSHION FOR KNEES, WRISTS, AND ELBOWS You can also use our mini mat over the top of your existing Yoga & exercise mat to provide extra cushion for your knees, wrists, forearm, hands, hips, back, and elbows while doing push-ups, yoga, pilates, floor exercises, and more..
  • THICK & SOFT Our mini yoga & step mat is made with soft high-density NBR foam which is non-toxic, and eco-friendly. Not only can you use the Cathe mini mat on your step platform, but you can also use it as a knee pad for yoga and as a yoga cushion.
  • PERFECT FOR PILATES, YOGA & BODYWEIGHT EXERCISES: The Cathe MIni Yoga & Step Mat is extra thick and is made with soft rubber that can not only be used as an extra cushion for your step bench but is also perfect for Yoga, Pilates, and bodyweight exercises that can cause wrist, knee, hip, and elbow discomfort..
  • EXTRA KNEE CUSHION FOR HOUSEWORK The Cathe mini yoga step mat is also perfect for housework and home projects where you need a knee mat pad for extra cushion while working on the floor. Our mini thick mat is lightweight and easy to move around the house while working on cleaning and home improvements..
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Total Gym DVDPL Men/Women Professional Tone & Tighten Home Pilates Workout Video with Simon and Martine Scott

  • STEP-BY-STEP INSTRUCTION: Personal at-home training DVD with Pilates professionals Simon and Martine Scott.
  • CUSTOM WORKOUTS: Features an exceptional step-by-step routine that incorporates Total Gym Pilates attachments (optional).
  • TONE AND TIGHTEN AT HOME: Get results with toned and tightened muscles and feel fresh and invigorated.
  • FEEL CONFIDENT: Gain confidence with the body you've always wanted.
  • AN HOUR-LONG ROUTINE: Total DVD run time is 62 minutes.
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The Lost Art of Dying: Reviving Forgotten Wisdom

  • USING WINSOR PILATES PROGRAM WILL HELP YOU FLATTEN AND TONE YOUR ABS, LIFT AND FIRM YOUR BUNS, SHAPE, TRIM AND BUILD LONG, LEAN LEGS, BOOST YOUR ENERGY AND SCULPT YOUR BODY SLIM FROM TOP TO BOTTOM!.
  • DVD 1: BASICS STEP-BY-STEP DVD (run time: 29 minutes) - WATCH THIS FIRST TO LEARN PROPER POSITIONING, TERMINOLOGY AND THE 7 EXERCISES THAT ARE THE FOUNDATION OF WINSOR PILATES.
  • DVD 2: 20 MINUTE WORKOUT DVD (run time: 26 minutes) - THIS DVD IS DESIGNED TO BE A FAST, NO-NONSENSE WORKOUT FOR WHEN YOU'RE TIGHT ON TIME.
  • DVD 3: ACCELERATED BODY SCULPTING DVD (run time: 57 minutes) - A MORE INTENSE COMPLETE TOTAL BODY WORKOUT DESIGNED TO GET YOU RESULTS QUICKLY..
  • EXTRAS: THE WINSOR DOZEN (A portable exercise guide so you can follow Winsor Pilates program and stay on track when traveling or don't have access to a DVD player).
  • SCULPTING JOURNAL (A day-by-day motivational system that's customized to your needs and will help you track your progress and get faster results.
  • THE WIN-IN-10 MEAL PLAN (A sensible eating plan to help you lose weight without starving yourself.
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F & R WELLBEING 3-Sections Portable Pilates Bar Kit with Resistance Bands for Body Sculpting

  • Become the Best Version of Yourself: The F&R Wellbeing pilates bar with resistance bands ​is a great step toward reaching your body goals! Sculpt and tone your muscles and get into an amazing shape with our Pilates stick.
  • What You Get: Our exercise kit for at home workout includes the actual iron bar covered by soft foam for a comfortable grip, as well as 4 sturdy resistance bands, carabiners, and anti-slip foot straps that help you train your body efficiently. The multifunctional pilates bar ​is easy to set up, as well as compact and portable.
  • Adapt It to Your Needs: The toning bar with bands ​can be used for a wide range of workouts designed to tone your arms, abs, legs, glutes, back, and chest. The foam-covered bar has an anti-slip texture that allows you to train safely and securely.
  • Durable Design: This pilates portable bar kit ​features a durable steel rod bar that will not break or snap under pressure. The 4 shape resistance bands are very stretchy and elastic, as well as durable and long-lasting.
  • Your Favorite Workout: Our pilates resistance band and toning bar ​allows you to add a fun twist to your Pilates, yoga, or stretching routine. Use our Pilates equipment to train your biceps, triceps, abs, glutes, and calves while having to....
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Winsor Pilates Basic 3 DVD Workout Set (Basics Step-by-Step / 20 Minute Workout / Accelerated Body Sculpting)

  • USING WINSOR PILATES PROGRAM WILL HELP YOU FLATTEN AND TONE YOUR ABS, LIFT AND FIRM YOUR BUNS, SHAPE, TRIM AND BUILD LONG, LEAN LEGS, BOOST YOUR ENERGY AND SCULPT YOUR BODY SLIM FROM TOP TO BOTTOM!.
  • DVD 1: BASICS STEP-BY-STEP DVD (run time: 29 minutes) - WATCH THIS FIRST TO LEARN PROPER POSITIONING, TERMINOLOGY AND THE 7 EXERCISES THAT ARE THE FOUNDATION OF WINSOR PILATES.
  • DVD 2: 20 MINUTE WORKOUT DVD (run time: 26 minutes) - THIS DVD IS DESIGNED TO BE A FAST, NO-NONSENSE WORKOUT FOR WHEN YOU'RE TIGHT ON TIME.
  • DVD 3: ACCELERATED BODY SCULPTING DVD (run time: 57 minutes) - A MORE INTENSE COMPLETE TOTAL BODY WORKOUT DESIGNED TO GET YOU RESULTS QUICKLY..
  • EXTRAS: THE WINSOR DOZEN (A portable exercise guide so you can follow Winsor Pilates program and stay on track when traveling or don't have access to a DVD player).
  • SCULPTING JOURNAL (A day-by-day motivational system that's customized to your needs and will help you track your progress and get faster results.
  • THE WIN-IN-10 MEAL PLAN (A sensible eating plan to help you lose weight without starving yourself.
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BoneSmart Pilates® AGING STRONG Volume I - Exercise to Build Bone, Avoid Injury, Age Strong

  • With the Aging Strong DVD series, your MOVEMENT BECOMES YOUR MEDICINE.
  • Created by a licensed physical therapist and certified Pilates teacher, the workout and special features in Volume I of the Aging Strong Pilates series will build stronger bones, increase flexibility and improve posture and overall strength.
  • Will simultaneously challenge and care for your body. This fun workout is designed to be safe for those with osteoporosis, herniated discs, chronic pain or general back and joint issues.
  • Stimulates bone growth through weight bearing exercise, safe impact and the use of resistance bands.
  • Includes Sitting Posture Coaching and a step by step tutorial before the workout to ensure you get the most out of the exercises.
  • Teresa Maldonado Marchok, Physical Therapist (Actor).
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Toned up serum for women, by MMUSA. Explosive energy, Joints protection, Stable Creatinol , Glucosamine + Glutamine = Carnitine + Instant absorption, Builds stamina for aerobic exercise. Grape

  • Prevent Osteoporosis, Build Muscle and Bone, Improve Balance and Posture, new to exercise, baby boomers, seniors, aging.
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