Reviews Pilates Dvd Set

Winsor Pilates Basic 3 DVD Workout Set (Basics Step-by-Step / 20 Minute Workout / Accelerated Body Sculpting)

  • USING WINSOR PILATES PROGRAM WILL HELP YOU FLATTEN AND TONE YOUR ABS, LIFT AND FIRM YOUR BUNS, SHAPE, TRIM AND BUILD LONG, LEAN LEGS, BOOST YOUR ENERGY AND SCULPT YOUR BODY SLIM FROM TOP TO BOTTOM!.
  • DVD 1: BASICS STEP-BY-STEP DVD (run time: 29 minutes) - WATCH THIS FIRST TO LEARN PROPER POSITIONING, TERMINOLOGY AND THE 7 EXERCISES THAT ARE THE FOUNDATION OF WINSOR PILATES.
  • DVD 2: 20 MINUTE WORKOUT DVD (run time: 26 minutes) - THIS DVD IS DESIGNED TO BE A FAST, NO-NONSENSE WORKOUT FOR WHEN YOU'RE TIGHT ON TIME.
  • DVD 3: ACCELERATED BODY SCULPTING DVD (run time: 57 minutes) - A MORE INTENSE COMPLETE TOTAL BODY WORKOUT DESIGNED TO GET YOU RESULTS QUICKLY..
  • EXTRAS: THE WINSOR DOZEN (A portable exercise guide so you can follow Winsor Pilates program and stay on track when traveling or don't have access to a DVD player).
  • SCULPTING JOURNAL (A day-by-day motivational system that's customized to your needs and will help you track your progress and get faster results.
  • THE WIN-IN-10 MEAL PLAN (A sensible eating plan to help you lose weight without starving yourself.
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Am & Pm Pilates

  • Pilates Sunrise & Sunset. Start and finish the day with invigorating Pilates. A.M. Pilates Mat Workout with master Pilates trainer Jillian Hessel challenges muscles in synergy and balances the body. P.M. Pilates Mat Workout with certified Pilates instructor Ana Cab n is a dynamic program to unwind tense muscles and soothe the nervous system. A.M. and P.M. Pilates Mat Workout DVD offers both workou.
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Sculpting Handles with DVD for Pilates PRO Chair by Life's A Beach, Inc.

  • Take your Pilates PRO Chair workout to a new height with the Sculpting Handles.
  • Includes (2) Sculpting Handles & (1) Total Body Workout DVD.
  • Unlocks challenging new exercises on the Pilates PRO Chair.
  • New workout DVD walks you through new workouts step by step.
  • Assembles easily to Pilates PRO Chair and without tools.
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Dolce attesa regalo 2022 - Musica rilassante per rendere la tua dolce attesa piacevole e indimenticabile

  • Classical Pilates Techniques - The Studio Equipment Series (2 DVD Set) - DVD Brand New.
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Winsor Pilates Body Sculpting Bun & Thigh / Ab / Accelerated Body BONUS DVD Maximum Burn Basics & Fat Burning [4 DVDs]

  • USING WINSOR PILATES PROGRAM WILL HELP YOU FLATTEN AND TONE YOUR ABS, LIFT AND FIRM YOUR BUNS, SHAPE, TRIM AND BUILD LONG, LEAN LEGS, BOOST YOUR....
  • DVD 1: BASICS STEP-BY-STEP DVD (run time: 29 minutes) - WATCH THIS FIRST TO LEARN PROPER POSITIONING, TERMINOLOGY AND THE 7 EXERCISES THAT ARE THE....
  • DVD 2: 20 MINUTE WORKOUT DVD (run time: 26 minutes) - THIS DVD IS DESIGNED TO BE A FAST, NO-NONSENSE WORKOUT FOR WHEN YOU'RE TIGHT ON TIME.
  • DVD 3: ACCELERATED BODY SCULPTING DVD (run time: 57 minutes) - A MORE INTENSE COMPLETE TOTAL BODY WORKOUT DESIGNED TO GET YOU RESULTS QUICKLY..
  • EXTRAS: THE WINSOR DOZEN (A portable exercise guide so you can follow Winsor Pilates program and stay on track when traveling or don't have access to....
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Pilates - Miniball [DVD]

  • Features over 20 mat and mini-ball exercises.
  • Use a mini-ball and Pilates exercises to improve strength, flexibility and muscle tone.
  • Learn exercises developed by Pilates and fitness expert Leslee Bender.
  • Ideal for intermediate / advanced level use after mastering the Pilates Mini-Ball Workout DVD.
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Bodyweight Workouts for Men: 75 Anytime, Anywhere Exercises to Build a Better Body

  • STEP-BY-STEP INSTRUCTION: Personal at-home training DVD with Pilates professionals Simon and Martine Scott.
  • CUSTOM WORKOUTS: Features an exceptional step-by-step routine that incorporates Total Gym Pilates attachments (optional).
  • TONE AND TIGHTEN AT HOME: Get results with toned and tightened muscles and feel fresh and invigorated.
  • FEEL CONFIDENT: Gain confidence with the body you've always wanted.
  • AN HOUR-LONG ROUTINE: Total DVD run time is 62 minutes.
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Corefirst Bundle Resistance Pilates System - World’s Best Portable, Reformer Style Pilates – Light, Medium & Heavy Resistance Bands + Slider Disks – Pilates for Home – App Workouts for All Levels

  • Classical Pilates Techniques - The Studio Equipment Series (2 DVD Set) - DVD Brand New.
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Pilates Power Gym PRO Cardio Flex rebounder and Cardio DVD (ONLY FITS The PRO)

  • Power Flex Cardio Rebounder and Cardio Blast DVD.
  • Compatible with the Pilates Power Gym and Pilates Power Gym PRO.
  • Perfect for cardio and upper body strengthening & toning.
  • Easy to assemble and a must have for your Pilates Power Gym.
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Total Gym DVDPL Men/Women Professional Tone & Tighten Home Pilates Workout Video with Simon and Martine Scott

  • STEP-BY-STEP INSTRUCTION: Personal at-home training DVD with Pilates professionals Simon and Martine Scott.
  • CUSTOM WORKOUTS: Features an exceptional step-by-step routine that incorporates Total Gym Pilates attachments (optional).
  • TONE AND TIGHTEN AT HOME: Get results with toned and tightened muscles and feel fresh and invigorated.
  • FEEL CONFIDENT: Gain confidence with the body you've always wanted.
  • AN HOUR-LONG ROUTINE: Total DVD run time is 62 minutes.
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