Reviews Muscle Control Exercises

Beginner Aerobic Exercise Workout for Osteoporosis

  • RESISTANCE BAND FOR SENIORS: This resistance band was created specifically for senior citizens. This exercise band is longer with lighter resistance than most bands which makes it perfect for seniors doing exercises..
  • USES FOR EXERCISE BAND: This resistance band for seniors can be used for exercise at home, stretching, physical therapy.
  • INSTRUCTION GUIDE INCLUDED: This exercise band comes with a full color, step by step resistance band exercise poster with 10 exercises specifcally developed for seniors.
  • BENEFITS OF STRENGTH TRAINING: Strength training by seniors has been shown to: reduce the symptoms of osteoarthritis, diabetes, osteoporosis, back pain, and depression. Help you manage your weight. Improve your balance. Help you sleep better. Improve glucose control. Increase strength and muscle mass while raising metabolism. Promote more independence as you get older..
  • RESISTANCE BAND SPECS: The exercise band has light resistance with a length of 4 feet so it is perfect to do chair exercises, standing exercises for seniors, stretching and physical therapy.
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The Growing and Giant Woman Collection: Volume 10 (The Growing and Giant Women Collections)

  • Total Body Workout DVD Routine For Women - Burn more calories with compound exercises. Cathe's Total Body Giant Sets uses compound exercises that target large muscle groups, for example, the thighs, chest, and back. When you focus your giant sets on large muscle groups, you also boost the calorie burn and your heart rate more than with traditional strength training. As you might expect, it’s challenging to do three or four exercises in a row that target one group of muscles.
  • What are Giant Sets? - You’re probably familiar with supersets – two exercises performed back to back with minimal rest in between. Cathe Friedrich's Total Body Giant Sets DVD takes supersets a step tougher by adding an additional exercise. So, you do three exercises or more in a row with little rest between. so be prepared for a total body workout DVD challenge!.
  • Train Differently and See Results - What makes giant sets so compelling is the way they work your muscles in a different way to help you avoid plateaus with total body workout exercises. Your muscles adapt to the movements you impose on them over time. Because they’re an advanced training approach, giant sets can help you break out of a plateau or avoid one entirely. Your muscles need to be challenged in new ways ....
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Tone Fitness Soft Weighted Toning Ball , Teal, 8 Lbs

  • FEATURES – Soft, durable weighted ball that can be used as an alternative to dumbbell weights.
  • Available in lime green (6-pounds), teal (8-pounds) and gray (10-pounds).
  • BENEFITS – Improve strength, core muscles, balance, hand-eye coordination, posture and more.
  • Get a slimmer waistline by performing weighted ab exercises.
  • FUNCTIONAL – Weighted balls can be used for strengthening exercises, HIIT workouts, targeting isolated muscle groups, balancing exercises, core exercises, leg exercises and more..
  • VERSATILE – Use to increase the intensity of your workouts.
  • Get a full-body workout or target specific muscle groups.
  • DIMENSIONS – SIX pound weight: 6.1” x 6.1” x 6.1”.
  • EIGHT pound weight 6.7” x 6.7” x 6.7”.
  • TEN pound weight 7.1” x 7.1” x 7.1”.
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SolUptanisu Mouth Exerciser, Oral Lips Muscle Training Device Oral Lips Muscle Perceiving Training Recovery Trainer Health Care Accessory Tool Compatible with Dysarthria Tongue Muscle

  • [High Quality] This Lips Muscle Trainer is made of food grade silicone material, nontoxic and safe to use..
  • [Cavity Muscle Training] Auxiliary and selftraining exercises Compatible with the perception, strength, control and activity of the oral muscles. Exercise the range of jaw movement and increase the power of biting and chewing..
  • [Tongue Muscle Trainer] Expands the range of tongue activity, enhances the strength and elasticity of the tongue, and enhances the ability of the tongue to control and deliver food..
  • [Easy to Carry] Air pocket can be separated from the suction nozzle, convenient and sanitary. Light weight and compact size is easy to take outdoor and travel..
  • [Quality Guarantee] 100% Brand New Aftermarket Lips Muscle Trainer with Premium Quality. We provide useful life professional customer service & technical support Compatible with our Oral Muscle Trainer. Welcome to contact us , we will ensure your profit at all times..
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Cathe Friedrich Strong and Sweaty Total Body Giant Sets Workout DVD - A Weightlifting Total Body Workout Strength Training DVD For Women and Men

  • Total Body Workout DVD Routine For Women - Burn more calories with compound exercises. Cathe's Total Body Giant Sets uses compound exercises that target large muscle groups, for example, the thighs, chest, and back. When you focus your giant sets on large muscle groups, you also boost the calorie burn and your heart rate more than with traditional strength training. As you might expect, it’s challenging to do three or four exercises in a row that target one group of muscles.
  • What are Giant Sets? - You’re probably familiar with supersets – two exercises performed back to back with minimal rest in between. Cathe Friedrich's Total Body Giant Sets DVD takes supersets a step tougher by adding an additional exercise. So, you do three exercises or more in a row with little rest between. so be prepared for a total body workout DVD challenge!.
  • Train Differently and See Results - What makes giant sets so compelling is the way they work your muscles in a different way to help you avoid plateaus with total body workout exercises. Your muscles adapt to the movements you impose on them over time. Because they’re an advanced training approach, giant sets can help you break out of a plateau or avoid one entirely. Your muscles need to be challenged in new ways ....
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Dumbbells Set of 2 Hex Rubber Encased Dumbbells, Weights Dumbbells Set with Metal Handle for Exercise and Fitness (5 lb, Pair)

  • Superior Quality Material ：Hex rubber dumbbells are entirely made of strong cast iron to ensure durability. The high-quality rubber coating prevents the dumbbells from rusting, and enables these dumbbells to cope with the wear and tear in daily use without any rubber odor.
  • Easy to Grip：Ergonomic cast iron chrome handle with knurled texture prevents slippage and provides a comfortable and firm grip. Improve maneuverability and control in various exercises.
  • Designed for Safety：The rubber hex dumbbell features durable rubber-covered heads for increased safety and comfort. Rubber coating improves durability, protects floors and equipment, reduces noise, and is easy to clean and maintain hygiene.
  • Ideal for Workout：Dumbbells are an excellent tool for full-body or specific muscle group exercises in gyms and homes. The unique hexagonal shape prevents rolling during exercise, making it ideal for floor-based exercises such as push-ups and plank exercises.
  • Multiple Weight Options：Simple, lightweight sets include dumbbells from 5 lb through 8 lb. Medium-weight sets range from 10 lb through 25 lb, and heavyweight sets include dumbbells up to 35 lb.
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Neo G Dorsolumbar Support Brace - Back Support For Early Kyphosis, Rounded Shoulders, Posture Correction, Muscular Aches, Lumbar Support - Fully Adjustable - Class 1 Medical Device - Medium - Tan

  • RESISTANCE BAND FOR SENIORS: This resistance band was created specifically for senior citizens. This exercise band is longer with lighter resistance than most bands which makes it perfect for seniors doing exercises..
  • USES FOR EXERCISE BAND: This resistance band for seniors can be used for exercise at home, stretching, physical therapy.
  • INSTRUCTION GUIDE INCLUDED: This exercise band comes with a full color, step by step resistance band exercise poster with 10 exercises specifcally developed for seniors.
  • BENEFITS OF STRENGTH TRAINING: Strength training by seniors has been shown to: reduce the symptoms of osteoarthritis, diabetes, osteoporosis, back pain, and depression. Help you manage your weight. Improve your balance. Help you sleep better. Improve glucose control. Increase strength and muscle mass while raising metabolism. Promote more independence as you get older..
  • RESISTANCE BAND SPECS: The exercise band has light resistance with a length of 4 feet so it is perfect to do chair exercises, standing exercises for seniors, stretching and physical therapy.
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ProsourceFit Weighted Medicine Ball for Full Body Workouts from 8lbs

  • MUSCLE TONE & POWER– Great for dynamic exercises to increase muscle power, and for developing core strength.
  • DURABLE – Textured rubber is built to last for bouncing and throwing against hard surfaces and provides a stable grip.
  • IMPROVED FITNESS – Excellent for building strength and stamina while challenging coordination and balance.
  • VARIETY – Available from 4-12 lb. for gradual progression. Ideal for various strength levels and muscle groups.
  • FULL-BODY WORKOUTS – Great for core exercises, partner workouts, squats, overhead presses, balance, and more.
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Vibration Plate Exercise Machine with Bluetooth Speaker, 99 Levels & 10 Modes Whole Body Shape Vibration Platform Machine with Jump Rope for Weight Loss Fitness, Home Gym Equipment Workout Machine

  • ...resistance bands to work out your arms and upper body. Only 10 to 15 minutes a day, bring you to a new healthy life.
  • 【10 Preset Exercise Modes】Vibration platform machine comes with 10 preset modes, which are designed for different exercise demands. A variety of exercise modes allow you to try different vibration exercises or combine the vibration exercise with squats, lunges, sit-up, push-up, yoga, etc. Ideal for lifting your buttocks, toning your legs, weight loss, enhanced balance and tone muscle all at once by our home gym equipment.
  • 【1 To 99 Speed Control】Vibration plate with LED digital display can support up to 99-speed options. Simulate different ways of fitness experience such as walking, jogging, running, etc. Vibrating plate exercise machine is suitable for all levels of fitness groups. The wireless remote control with fast speed adjustment button makes your operation more convenient.
  • 【Foot Acupressure Massage】Bigzzia vibration plate has a unique acupressure plate surface that helps muscle & joint pain relief, deep tissue massage and increased circulation. This treatment induces a healing response and relieve pain from the core, improving muscle flexibility, relax whole body muscle and release work stress.
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ProSource Fit Weighted Medicine Ball for Full Body Workouts from 12lbs, purple 12lb (ps-4003-fb-12lb)

  • MUSCLE TONE & POWER– Great for dynamic exercises to increase muscle power, and for developing core strength.
  • DURABLE – Textured rubber is built to last for bouncing and throwing against hard surfaces and provides a stable grip.
  • IMPROVED FITNESS – Excellent for building strength and stamina while challenging coordination and balance.
  • VARIETY – Available from 4-12 lb. for gradual progression. Ideal for various strength levels and muscle groups.
  • FULL-BODY WORKOUTS – Great for core exercises, partner workouts, squats, overhead presses, balance, and more.
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