Reviews Minute Cardio Workout

AeroPilates Reformer 4420 | Four-Cord Resistance | Free-Form Cardio Rebounder | Includes Four Workout DVDs

  • PILATES, REDEFINED: The AeroPilates Reformer 4420 provides an affordable, all-in-one home workout package that's ideal for burning calories, strengthening and toning the entire body, improving cardiovascular health and boosting flexibility. A carefully-implemented combination of performance and comfort-enhancing features help ensure you get a great workout, every time..
  • FOUR CORD VERSATILITY: This Reformer includes two regular black resistance cords, one red extra-heavy resistance cord and one yellow light resistance cord. Swap between any of these four (or use all of them in tandem) to customize your routine and target different muscle groups..
  • UPGRADED WORKOUT TOOLS: Free-form Cardio Rebounder allows you to easily target the hamstrings, quads, calves, and core without the strain felt on a regular treadmill. The upgraded pulley system is smooth and easy to adjust, making your arm and leg workouts more enjoyable. Lastly, the padded foot bar provides an ideal outlet for traditional Pilates movements..
  • COMFORT ELEMENTS: Includes furry hand and foot straps, high density foam shoulder pads, adjustable cushioned head and neck rest and a textured standing platform. Use the built-in wheels to move the Reformer to storage when not in use..
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Colleen Saidman’s Yoga for Weight Loss

  • ZUMBA FITNESS DVD SET: This fantastic value pack comes with 4 dance exercise DVDs to jump-start your weight-loss journey. Each Zumba DVD offers unique dance routines to focus on cardio, core strength, and abs for a total-body transformation..
  • FIND YOUR WORKOUT VIDEO: Choose from 4 DVDs to find one to fit your goals. The Zumba Cardio and Zumba Step DVDs get your heart pumping, the 30-Minute Burn works on your core and abs, and the 20-Minute Express gives you a less time-consuming workout..
  • TOTAL-BODY CHANGE: While our Zumba DVD fitness videos are great for a full-body workout, they are only one part of your journey. The included Fresh & Simple Nutrition Book and program guide give you the tools for a healthy total-body transformation..
  • ZUMBA: Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation..
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Zumba 101 Dance Fitness for Beginners Workout DVD, Beginner Dance Workout

  • ZUMBA FITNESS DVD SET: This fantastic value pack comes with 4 dance exercise DVDs to jump-start your weight-loss journey. Each Zumba DVD offers unique dance routines to focus on cardio, core strength, and abs for a total-body transformation..
  • FIND YOUR WORKOUT VIDEO: Choose from 4 DVDs to find one to fit your goals. The Zumba Cardio and Zumba Step DVDs get your heart pumping, the 30-Minute Burn works on your core and abs, and the 20-Minute Express gives you a less time-consuming workout..
  • TOTAL-BODY CHANGE: While our Zumba DVD fitness videos are great for a full-body workout, they are only one part of your journey. The included Fresh & Simple Nutrition Book and program guide give you the tools for a healthy total-body transformation..
  • ZUMBA: Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation..
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Zumba Fitness Take it to The Dance Floor 2 DVD Set

  • ZUMBA FITNESS DVD SET: This fantastic value pack comes with 4 dance exercise DVDs to jump-start your weight-loss journey. Each Zumba DVD offers unique dance routines to focus on cardio, core strength, and abs for a total-body transformation..
  • FIND YOUR WORKOUT VIDEO: Choose from 4 DVDs to find one to fit your goals. The Zumba Cardio and Zumba Step DVDs get your heart pumping, the 30-Minute Burn works on your core and abs, and the 20-Minute Express gives you a less time-consuming workout..
  • TOTAL-BODY CHANGE: While our Zumba DVD fitness videos are great for a full-body workout, they are only one part of your journey. The included Fresh & Simple Nutrition Book and program guide give you the tools for a healthy total-body transformation..
  • ZUMBA: Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation..
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Beginner 30 Minute Total Body Workout to Lose Weight

  • 4-DVD, 6-workout fitness set designed to work your body from head to toe.
  • Loaded with red-hot dance steps, pulsating rhythms, and easy-to-follow routines.
  • Comes with maraca-like toning sticks to add muscle to your sculpting workouts.
  • Includes basics workout, 20-minute express workout, and sculpt-and-tone workout.
  • Also includes "cardio party" workout and flat abs workout.
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Kettlebell Kickboxing: Scorcher Series

  • Time to transform! Get ready for a non-stop, maximum fat burning routine to shred every muscle in your body – featuring 54 minutes of accelerated cardio and the power of kettlebell training..
  • BENEFITS: This latest edition of the Inside Out Method DVD Series will transform your body for ultimate results. Kettlebell Cardio Shred introduces total body resistance control to Bob's high-intensity circuits..
  • FEATURES: Define your body, boost and challenge all limitations with this commanding, calorie-destroying workout..
  • DETAILS: 54 minute Bob Harper kettlebell workout and training DVD..
  • GoFit's ongoing vision links the right product, and the best training, with people ready to make a dramatic, positive change. Are you ready for a fitness philosophy that gets results? Train. Recover. Repeat..
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EA Sports Active Accessory Pack - Nintendo Wii

  • Wii Balance Board compatibility with many of exercises..
  • Turn the multiplayer capable EA Sport Active into a two-player workout with this accessory pack's contents..
  • EA Sports Active Accessory Pack cotains: a Leg Strap used in conjunction with a Wii Remote controller configuration, and an adjustable resistance band..
  • 20 minute circuits feature a variety of familiar activities that target upper body, lower body as well as cardio. Start off with a light jog, followed by bicep curls and get your heart beating with some cardio boxing..
  • The 30 Day Challenge, feature 20 minute workouts tailor-made to your level of fitness and that change as you progress each day, and track your calories, intensity and progress throughout your journey..
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10 Minute Beginners Kettlebell Workout

  • Time to transform! Get ready for a non-stop, maximum fat burning routine to shred every muscle in your body – featuring 54 minutes of accelerated cardio and the power of kettlebell training..
  • BENEFITS: This latest edition of the Inside Out Method DVD Series will transform your body for ultimate results. Kettlebell Cardio Shred introduces total body resistance control to Bob's high-intensity circuits..
  • FEATURES: Define your body, boost and challenge all limitations with this commanding, calorie-destroying workout..
  • DETAILS: 54 minute Bob Harper kettlebell workout and training DVD..
  • GoFit's ongoing vision links the right product, and the best training, with people ready to make a dramatic, positive change. Are you ready for a fitness philosophy that gets results? Train. Recover. Repeat..
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Kathy Smith: Kettlebell Solution Workout 2 DVD Set

  • Time to transform! Get ready for a non-stop, maximum fat burning routine to shred every muscle in your body – featuring 54 minutes of accelerated cardio and the power of kettlebell training..
  • BENEFITS: This latest edition of the Inside Out Method DVD Series will transform your body for ultimate results. Kettlebell Cardio Shred introduces total body resistance control to Bob's high-intensity circuits..
  • FEATURES: Define your body, boost and challenge all limitations with this commanding, calorie-destroying workout..
  • DETAILS: 54 minute Bob Harper kettlebell workout and training DVD..
  • GoFit's ongoing vision links the right product, and the best training, with people ready to make a dramatic, positive change. Are you ready for a fitness philosophy that gets results? Train. Recover. Repeat..
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Chair Yoga for Seniors: Seated Stretches and Poses You Can Do Anywhere to Increase Flexibility, Mobility, Balance, and Strength (Workouts for Men and Women Over 60)

  • ZUMBA FITNESS DVD SET: This fantastic value pack comes with 4 dance exercise DVDs to jump-start your weight-loss journey. Each Zumba DVD offers unique dance routines to focus on cardio, core strength, and abs for a total-body transformation..
  • FIND YOUR WORKOUT VIDEO: Choose from 4 DVDs to find one to fit your goals. The Zumba Cardio and Zumba Step DVDs get your heart pumping, the 30-Minute Burn works on your core and abs, and the 20-Minute Express gives you a less time-consuming workout..
  • TOTAL-BODY CHANGE: While our Zumba DVD fitness videos are great for a full-body workout, they are only one part of your journey. The included Fresh & Simple Nutrition Book and program guide give you the tools for a healthy total-body transformation..
  • ZUMBA: Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation..
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