Reviews Mindfulness Meditation Audio Book

52 Mindfulness Cards - Stress Less, Mindful Meditation, Gratitude, Kindness, Self Care & Relaxation

  • 52 EASY EXERCISES CREATED BY PROFESSIONALS | Your soon to be set of 52 mindfulness cards, contain extremely effective exercises that help with relieving stress, reducing anxiety, meditation, mental health, relaxation, social skills, self care and more! The deck of cards were created by professionals with over 25 years of experience in mindfulness and psychology behavior. Makes for great gifts for kids, teens, or adults and can also be used by therapists in therapy counseling sessions..
  • THE MOST EXTENSIVE MINDFULNESS & MEDITATION CARDS EVER! | Our Mindfulness and Stress Reliever Cards are separated into 5 different categories. 1) Creating Balance 2) Developing Insight 3) Body Awareness 4) Beginners Mind & 5) Love, Kindness & Compassion. Unlike other therapy tools, each category will teach you a different lesson through Meditation Exercises or Mindfulness Techniques to name a few. These destress cards will help you with your concentration & awareness of what actually matters!.
  • EFFECTIVE, FUN & LARGE CARDS | Our cards are made to be used daily which is why they're made of the best materials to make them durable and aesthetically pleasing. The powerful fun techniques that you'll learn can be quickly memorized and used in any situation in your daily life. T....
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DharmaObjects 2 Pairs Pro Brass Fingers Cymbal Zills Belly Dancing Free Silk Pouch (Blue)

  • ❤️FACILITATE MEDITATION AND MINDFULNESS❤️ : From sound healing to improving mindfulness, Tingsha Cymbals have a lot of benefits! If someone is having trouble during a meditation session it might be because of negative energy weighing down the room and clouding mental focus. Clearing the bad energy with bells can help bring back mental clarity and re-establish the rooms' natural balance. Tingsha Cymbals are very helpful during meditation and mindfulness practices..
  • ⭐MEASUREMENTS⭐: Each tingsha cymbal is 2.4 inches in diameter. Variations: Auspicious Symbol embossed(Gold color), Dragon - Symbol of enlightenment(Gold), Auspicious Symbol embossed (Black), Dragon - Symbol of enlightenment (Black). Our Tingshas are produced by local craftsmen in the Himalayan region of Nepal..
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Organic Meditation Cushion Set by renoo - Durable Comfortable Cotton, Linen, Hemp - Modern Zafu Zabuton - Buckwheat Kapok Filled Floor Pillow Yoga Bolster in 15 Colors Washable Cover - Dawn

  • ...IKE: Use it at home, office, studio, or while traveling to help you focus on the present moment and come back to your true self. Great for meditation teachers, school teachers, yogis, sound therapists, energy healers, and meditation practitioners. This peaceful cushion set will benefit both beginner and experienced mindfulness practitioners of all ages. Each cushion comes with a handy white cover bag for portability and protection.
  • IDEAL MINDFULNESS GIFT and 100-DAY TRIAL GUARANTEE: Give the gift of well-being, loving-kindness, joy, compassion, and equanimity with this meditation cushion set - a thoughtful birthday, anniversary, or holiday gift. Each purchase supports non-profits that provide mindfulness training to children in underserved communities. Not that you’ll likely need it, but every order comes with a 100-day money-back guarantee for added peace of mind..
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Organic Meditation Cushion Set by renoo - Durable Comfortable Cotton, Linen, Hemp - Modern Zafu Zabuton - Buckwheat Kapok Filled Floor Pillow Yoga Bolster in 15 Colors Washable Cover - Mist

  • ...IKE: Use it at home, office, studio, or while traveling to help you focus on the present moment and come back to your true self. Great for meditation teachers, school teachers, yogis, sound therapists, energy healers, and meditation practitioners. This peaceful cushion set will benefit both beginner and experienced mindfulness practitioners of all ages. Each cushion comes with a handy white cover bag for portability and protection.
  • IDEAL MINDFULNESS GIFT and 100-DAY TRIAL GUARANTEE: Give the gift of well-being, loving-kindness, joy, compassion, and equanimity with this meditation cushion set - a thoughtful birthday, anniversary, or holiday gift. Each purchase supports non-profits that provide mindfulness training to children in underserved communities. Not that you’ll likely need it, but every order comes with a 100-day money-back guarantee for added peace of mind..
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Stress Less Cards - 50 Mindfulness & Meditation Exercises - Helps Relieve Stress and Anxiety - The Original Deck

  • 52 EASY EXERCISES FOR EVERYONE: This unique Self Care Deck contains 52 extremely effective exercises for mindfulness, meditation, anxiety relief, stress management, self care, relaxation & more. These powerful exercises can be quickly memorized and used at work, office, school, commute, counseling, yoga, at your desk & even before going to sleep. These cards were developed by a team of therapists, counselors and yogi professionals to teach you how to stop your stress reaction and relax..
  • POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES: These exercises are known to help reduce stress, anxiety and stop the mind’s automatic stress response. These exercises allow you to tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge. You will also learn how to focus on your breathing, observe your body, and awaken positive thoughts through visualizations..
  • RECOMMENDED BY HEALTH CARE PROFESSIONALS: For kids, teens, women, men & adults, our self care kit cards are recommended by medical doctors in occupational mental health care, as well as psychologists, psychiatrists, therapists and counselors. Great gifts for str....
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Guided Meditation for Anxiety - Relaxing Music and Daily Meditation Guide for Mindfulness Exercises & Deep Breathing Techniques, Stress Relief and Anxiety

  • 52 EASY EXERCISES FOR EVERYONE: This unique Self Care Deck contains 52 extremely effective exercises for mindfulness, meditation, anxiety relief, stress management, self care, relaxation & more. These powerful exercises can be quickly memorized and used at work, office, school, commute, counseling, yoga, at your desk & even before going to sleep. These cards were developed by a team of therapists, counselors and yogi professionals to teach you how to stop your stress reaction and relax..
  • POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES: These exercises are known to help reduce stress, anxiety and stop the mind’s automatic stress response. These exercises allow you to tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge. You will also learn how to focus on your breathing, observe your body, and awaken positive thoughts through visualizations..
  • RECOMMENDED BY HEALTH CARE PROFESSIONALS: For kids, teens, women, men & adults, our self care kit cards are recommended by medical doctors in occupational mental health care, as well as psychologists, psychiatrists, therapists and counselors. Great gifts for str....
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Zenimal Kids Meditation and Soothing Sounds Screen-Free Audio Player - Promotes Mindfulness, Includes 9 Audio Meditations, 60 Minutes of Relaxing Music, Ocean Waves, and White Noise, Teal

  • OM ALONE: With the Zenimal Kids Meditation and Soothing Sounds Audio Player, you can open the minds and hearts of your little Warrior Goddess or Zen Master while empowering them with important skills for life.
  • 9 GUIDED MEDITATIONS: From A to Zen, the portable audio player comes with meditation tracks for sleep, relaxation, breathing, creativity, stillness, empathy, gratitude, and feelings, ranging from 3-15 minutes long.
  • A SCREEN-FREE ACTIVITY: Developed by a mom who wanted a screen-free, kid-friendly option to practice mindfulness that children could control on their own.
  • PERFECT FOR BEDTIME: Turn on one of the peaceful tracks in the rechargeable base unit and your child will fall asleep the all-natural way, calmed and peaceful, without the use of medications or melatonin.
  • ALL ARE AT ONE WITH PEACE: The entire family can benefit from meditation, helping all to navigate our endlessly connected, fast-paced world.
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Adult Coloring Books Super Set -- 10 Deluxe Coloring Books for Adults and Teens

  • ...t allow you to pause and reflect. Purposefully created designs are quick to complete and give you a great sense of satisfaction..
  • A POSITIVITY GIFT THAT WORKS - This coloring book can be a great gift for any woman in your life - whether she's just getting started with mindfulness or is ready to practice daily. Every page is perforated so they can easily be removed and displayed. Thick quality paper offers a positive coloring experience and the designs are one-sided to prevent ghosting. It comes with a convenient US letter sized format with a stunning gold-foil accented cover..
  • FEED THE HUNGRY & FEED YOUR SOUL - Not only does this mindfulness coloring book come with bonus printable goal setting templates, also for every coloring book sold, we will buy 1 meal for the hungry in the US. At times it can be tough to see the light and good in the world. We believe in feeding your soul by giving back, focusing on the positive, motivating and inspiring people to do better for themselves and others..
  • ✔ RYVE GUARANTEE - We stand by our products and offer a no questions asked refund if you experience any issues with your pro....
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Mindfulness Matters: The Game That Uses Mindfulness Skills to Improve Coping in Everyday Life

  • NEW UPDATED VERSION! Includes 20 additional cards, higher quality box, and now for kids, teens, AND adults! The Original Mindfulness Game: Mindfulness Matters is the original mindfulness card game, developed by a therapist. Accept no imitations..
  • TEACHES PRACTICAL MINDFULNESS SKILLS: Mindfulness strategies are useful for combating stress, anger, worry and increasing focus..
  • MOMENTS CARDS: Teach strategies for using mindfulness in everyday life circumstances, while MASTERY cards invite players to practice their skills by acting out mindfulness methods. Includes a full 78 cards plus instructions..
  • ENGAGES KIDS AND TEENS: Players learn different mindfulness techniques and how to apply them in their everyday lives. Great for individual, group, or family therapy. Play the game, or just pick a card each day for a daily meditation..
  • FUN AND EASY GAMEPLAY: Fun cooperative game play helps to enhance social skills. Players work together to spell the word MINDFUL while learning about and discussing coping skills. Also includes rules for a competitive version and numerous tips and alternate gameplays. Ages 9 through Adult. 15-25 minutes. For 2-4 players..
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BABOLI Cuddly Sheep Stuffed Animal Adorable Fluffy Plush Sheep Toy Super Soft and Cute Lamb Doll Pretty Sweet Gifts for Kids Boys and Girls Present for Birthday or Party 10 Inches

  • LUNA THE NIGHTTIME SHEEP - Meet Luna, a cuddly & interactive stuffed toy to help kids feel calm before bed. Our breathing toy uses mindfulness techniques to help kids fall asleep undistracted, peaceful, and happy..
  • COUNT BREATHS NOT SHEEP - Instead of counting sheep, Luna guides children to count their breaths. Featuring calming music and a night light, this plush meditation animal shuts off automatically at 3 minutes, helping kids drift off gently..
  • SLEEP SOOTHER FOR KIDS - Most sleep aids and soothers are designed for infants and toddlers. Luna the Nighttime Sheep was created to be a meditation and mindfulness aid for kids ages 4-11 years old and no longer in the infant/toddler phase..
  • THE PERFECT GIFT - Luna is a thoughtful gift for your children, grandchildren, nieces and nephews. Give your little loved one a mindfulness tool that's perfect for cuddling and also helps to promote calm, centered, and independent sleep..
  • BENEFITS OF MINDFULNESS FOR KIDS - Mindfulness practices will help kids gain confidence and independence with their bedtime routine. Luna's breathing exercises promote better sleep habits by helping calm the nervous system and reduce anxiety..
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