Reviews Mindful Stress reduction

IAM - Intelligent Ambient Music 01

  • POSITIVE AFFIRMATION CARDS: Harness the power of positive thinking with inspirational affirmation cards. Affirmations are simple yet effective words that imprint positive messages on your subconscious mind and nurture mental wellbeing, so begin practicing mindful thinking with Intelligent Change..
  • HOW TO USE: With one positive affirmation for every week of the year, simply select a card at random, display it with the included stand, and recite your affirmation at home or at work to help with calming the mind and improving your mental health..
  • PROMOTES MENTAL WELLBEING: Affirmation cards make an excellent therapy tool, offering a daily dose of motivation to help boost self-esteem and confidence. Stay positive, achieve your goals, and wave goodbye to stress with mindful thinking..
  • ENVIRONMENTALLY-CONSCIOUS DESIGN: Intelligent Change affirmation card deck is made up of 100% recycled, biodegradable, and FSC certified paper. It is also completely free from plas....
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LAND OF CALM Anxiety Necklace — Anxiety Relief Items Breathing Necklace Tool For Stress Relief — Meditation Accessories For Anti-Stress Mindfulness to Relax and Calm Down — 316 Grade Stainless Steel

  • ASSISTS WITH ANXIETY - breathing exercises help to reduce anxiousness by having a calming effect. This meditative breathing tool is stylish, silent and effective for women and men and can be worn inside or outside clothing. It's always with you when you need it..
  • MINDFULNESS BREATHING TOOL - the perfect anxiety and stress relief gift (with beautiful gift box). It allows for simple breath meditation - an ancient spiritual practice or to simply help you to slow down your breathing rate to help you to relax. Made with the highest quality food-grade 316 stainless steel, designed for the perfect out-breath duration, stunning snake chain and ergonomic finger-points..
  • STRESS RELIEF THROUGH BREATHING - ancient wisdom combined with modern technology make for the perfect mindful gifts and stress relief items. Breathing exercises aid in the reduction of cortisol - the stress hormone, heart rate, blood pressure and panic attacks. Sleep can also be improved, along with a calmer mind..
  • HOW TO USE - 1) hold the anxiety necklace in your fingers using the ergonomic fingerpoints.
  • 2) take a deep breath through the nose and 3) then place your lips on the flute-like mouthpiece and breath out through the mouth through the device until your lungs have completely emptied ....
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Mindful & Modern Lavender Eye Mask | Perfect Accessory for Meditation, Yoga, Savasana, & Sleeping | Gently Weighted for Deep Relaxation | Scented Soft Black Satin Cover | Natural Flax Seed Fill

  • RELIEVE TENSION & STRESS: Mindful & Modern’s Lavender Eye Mask helps to release facial tension and calm your mind. Flax and lavender filled, the mask’s gentle weight and aromatic scent relaxes your forehead and eyes so you feel restful and recharged..
  • REJUVENATE BODY AND MIND: Perfect to use as a sleep mask or to enhance concentration and calm during meditation and yoga. Let the therapeutic mask soothe delicate muscles around your eyes. Helps relieve headaches and discomfort due to eye strain..
  • USE ANYWHERe: Perfect for meditation on the go! Easily tuck it in a bag for travel and use it to remove light stimulation to unwind. Can also be used as a relaxing sleep aid or to pamper yourself to a spa day without leaving home..
  • EASY SELF CARE: Designed for long-lasting comfort. Crafted using a soft satin cover, and filled with an all natural filling. Warm it to help relax tired eyes or chill it to help relieve swelling. Great gift to encourage mindfulness and relaxation..
  • OUR GUARANTEE: Focused on meditation, self-care and wellness goods for the modern world, Mindful & Modern confidently offers a 30-Day Mindful Money Back Guarantee on all it’s products. Simply try it out and return if you don’t love it, no questions asked!.
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Lost Ocean: 36 Postcards to Color and Send

  • Provides hours and hours of stress relief, mindful calm, and fun, creative expression.
  • Express your gratitude to a special person with this hand drawn and hand written letters.
  • Has 2 types of cover design but contents are same(*Sent by randomly).
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TheraBox - Self Care Subscription Box

  • 6-8 full sized self care wellness goodies (i.e., aromatherapy, natural and organic bath, body, skincare products, mindfulness/happiness activities) and other lifestyle products!.
  • Curated by therapists to increase happiness and reduce stress.
  • Over $100+ retail value in every box guaranteed!.
  • Unbox happiness monthly! Filled with all things mindful, thoughtful and beautiful to help you live an inspired life!.
  • #TreatYoself or a loved one to some self care and relaxation!.
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The PCOS Workbook Your Guide to Complete Physical and Emotional Health

  • Take control over carbohydrate cravings. Decrease emotional and binge eating.
  • Learn how food can improve your health and fertility. Understand your medical treatment.
  • Regulate your cycles. Manage the stress in your life.
  • Be more mindful with your eating and in life.
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Daiwa Felicity Original Chi Swing Machine USJ-201 Passive Aerobic Exerciser Swing Master with 15 Minute Auto-Off Function

  • The Swing Master creates a wave-like motion at the ankles that moves up the legs and spine..
  • Strong 15-Watt Motor with a Standard AC 120V-60Hz power supply, remote, padded ankles, auto-timer..
  • A chi machine, aka a passive aerobic exerciser, makes energizing exercise accessible for everyone.A chi machine, aka a passive aerobic exerciser, makes energizing exercise accessible for everyone..
  • A Qi Machine can help increase circulation to the lower extremities for people who are sedentary.A Qi Machine can help increase circulation to the lower extremities for people who are sedentary.Use for stress reduction, restful sleep, increased energy levels, and an overall revitalization.Use for stress reduction, restful sleep, increased energy levels, and an overall revitalization. Use for stress reduction, restful sleep, increased energy levels, and an overall revitalization..
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Caboodles On-The-Go Girl - Shooting Star | Cosmetic Organizer, Make-up & Accessory Case, Deep Pink Sparkle

  • SELF-LOVE & SELF-CARE - Mindful Box is your monthly dose of self-love! All items inside the box are meant to help you focus on yourself! Feel empowered to create & manifest the life you want. Our goal is to make self-care tools available for you!.
  • HANDPICKED ITEMS - Each Mindful Box contains 6-8 items: healing crystals, aromatherapy, gemstone jewelry, beauty products, spiritual & wellness goodies. Our team handpick each products to make sure they are premium and high-quality spiritual items..
  • DEEP SPIRITUAL MEANING - Diving into spirituality & mindfulness can be overwhelming. The Mindful Subscription Box aims to simplify spiritual growth for all. Each box has item descriptions with ritual guides, mindful practices, & affirmations..
  • MINDFUL GIFT - A perfect gift for yourself or someone who is spiritually and mindfully inclined. When opening a Mindful Box, you will be surprised that this gifts subscription has no repeating items. Each box is unique for mindful souls like you..
  • RISK-FREE SUBSCRIPTION - You will love Mindful box, but on the off chance if you want to end your subscription, you can cancel subscription anytime for any reason. Just send us a message. We will be more than happy to assist you..
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PYM Mood Magnesium Powder, Dietary Supplement with Magnesium Glycinate, Magnesium Malate, and Magnesium l-Threonate, Improves Cognitive Function & Sleep, Reduces Stress, Yuzu Citrus Flavor

  • PREPARE YOUR MIND: Shift into a more restful state with a premium amino-infused magnesium blend, designed to help best support stress and mental well-being. This magnesium supplement helps reduce stress, restlessness and sleeplessness.
  • THINK CLEARLY AND SLEEP SOUNDLY: A mindful blend of amino acids, magnesium, and vitamin B6 to help fill your cup, support stress responses, improve cognition, and help you to sleep soundly. An amino-infused supplement to enhance absorption.
  • 3 PREMIUM MAGNESIUM BLEND: Magnesium L-threonate is used by the brain for cognitive functioning and to calm the central nervous system. Magnesium Glycinate helps balance mood and improve sleep. Magnesium Malate has been known to help boost mood.
  • A CONSISTENT FOUNDATION: A better life starts with better days. PYM dietary supplements help support a healthy mind and improved cognitive function. Our natural supplements help towards feeling more balanced, calm and in control.
  • EVERYDAY SOLUTION TO EVERYDAY STRESS: PYM’s mission is to provide natural and effective mental hygiene products to promote self-care and mental well-being. PYM formulas work fast to help support feelings of overwhelmingness and stress.
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31 Day Mindfulness Challenge Cards - Take One a Day for a Month of Mindfulness

  • Mindfulness Cards - What if you brought your life back to what is happening right now? A daily dose of mindfulness is said to enhance creativity, productivity, peace of mind and reduce stress. Developing a mindful lifestyle takes practise, time and patience. Old habits must be softened and replaced with new ways of thinking..
  • Neuro research has shown us our brain needs about 30 days to adjust to a habit change. This is the goal behind our "A Month of Mindfulness" products. 31 daily tasks designed to enhance your mindfulness. Printed on high quality postcard-sized paper with a related image on the reverse..
  • The exercises are oriented so that they are easy to carry out even on the busiest days. Most exercises can be performed anywhere and at any time, often without other people knowing about it. If you practise these mindfulness tasks every day, you'll hopefully go a little more mindful through life. We wish you much luck & joy!.
  • This product is similar to our "month of mindfulness jar" but in playing card format rather than a jar and gift box. These are more transportable and better to carry around with you but not quite as nice gift as the jar (in our opinion)..
  • The cards are larger than usual playing cards (70mm x 120mm) and come in a rustic box. M....
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