Reviews Mindful Eating Goal Setting

DoTerra MetaPWR Metabolic Blend to Promote Healthy Metabolic Function - 15ml

  • May support healthy metabolic function when ingested.
  • May help reduce adipose fat cells when ingested.
  • Helps curb hunger cravings and promotes mindful eating.
  • Creates an uplifting, stimulating environment.
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Eccolo How to be Mindful Challenge Cards - 60 Mindfulness Cards - Self Care Cards for Daily Positive Thoughts and Affirmations - Mindfulness Gifts & Affirmations Cards

  • ✔ START THE DAY WITH PEACE & CALM ... How to be Mindful Challenge Cards help you challenge yourself to be mindful and self-reflect daily so you live your healthiest, happiest life. Includes 60 mindfulness cards with fill-in sections on the back to reflect on the day..
  • ✔ INSPIRES MINDFULNESS & DAILY POSITIVE THINKING ... These self care cards are a simple, yet powerful tool designed to be used daily to remember key moments and appreciate your day so you can live your life with greater happiness and fulfillment..
  • ✔ GIVE THE GIFT OF MINDFULNESS ... Great mindfulness gift or self care gift idea to help your friends and family feel happier, healthier, and more confident every day. Comes in a hinged matte laminated box (4” x 5 ⅞” x 1 ½”) that makes perfect desk-décor for any home or office..
  • ✔ SELF-REFLECT & APPRECIATE THE DAY ... We believe it’s important to take moments for reflection. That's why each self care card is filled with mindful prompts that can be used to improve your life. Reflect, appreciate, and become the best version of yourself!.
  • ✔ YOUR MINDFULNESS IS OUR SATISFACTION ... Our goal is to help people enjoy daily positive thoughts and affirmations and be grateful for the little things that matter most. Self-reflect and app....
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Playhouse Top Secret Kids' Secret Agent Mission Book and Guided Journal

  • One of a child's most important and enduring learning journies is that which teaches them about goal setting and accomplishment - setting achievable goals, tracking progress, recording the steps and challenges along the way and noticing how that journey of accomplishment makes one feel.
  • We know that building a habit of goal setting and accomplishment requires more than just a one time lesson. Setting and achieving goals requires a regular pattern of mindfulness - skills that are learned through lessons and practice just like mathematics, science and reading.
  • The Top Secret Secret Agent Mission Book and Guided Journal offers your child just that - fun activities to engage your curious child's mind and prompted daily journaling exercises that assist them in setting and achieving daily goals.
  • The book features ten tabs such as Code Cracker, Cipher Secrets and For Your Eyes Only, each of which provides a different engaging spy-themed activity.
  • Between the tabs are guided journal pages where your child can plan out daily 'missions', write about how their progressed toward that mission goal and how they felt about that progress making this a complete learning journey.
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31 Day Mindfulness Challenge Cards - Take One a Day for a Month of Mindfulness

  • Mindfulness Cards - What if you brought your life back to what is happening right now? A daily dose of mindfulness is said to enhance creativity, productivity, peace of mind and reduce stress. Developing a mindful lifestyle takes practise, time and patience. Old habits must be softened and replaced with new ways of thinking..
  • Neuro research has shown us our brain needs about 30 days to adjust to a habit change. This is the goal behind our "A Month of Mindfulness" products. 31 daily tasks designed to enhance your mindfulness. Printed on high quality postcard-sized paper with a related image on the reverse..
  • The exercises are oriented so that they are easy to carry out even on the busiest days. Most exercises can be performed anywhere and at any time, often without other people knowing about it. If you practise these mindfulness tasks every day, you'll hopefully go a little more mindful through life. We wish you much luck & joy!.
  • This product is similar to our "month of mindfulness jar" but in playing card format rather than a jar and gift box. These are more transportable and better to carry around with you but not quite as nice gift as the jar (in our opinion)..
  • The cards are larger than usual playing cards (70mm x 120mm) and come in a rustic box. M....
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Entrepreneur Shirt Business Owner Minding My Own Business T-Shirt

  • Our high performance planner is a GAME CHANGER FOR ANY ENTREPRENEUR – A simple layout with hourly scheduling is what you need to get the highest-leverage tasks done first.
  • ACCOMPLISH MORE THAN YOU SET OUT TO ACHIEVE with our goal setting journal – A 90 DAY UNDATED goal-setting system proven to reduce the overwhelm by breaking BIG tasks down to smaller steps, every 7-days is rounded off with a weekly review.
  • NEVER LOSE SIGHT OF THE END GOAL – Filled only with tools you need to succeed, you’ll Establish your WHY then move forward with SMART Goal setting & Affirmations, Personal Habit Tracker, Daily & Weekly task driven pages, all tied together with your 12-month view Road Map Planner with extra blank perforated pages for ideation..
  • ELEVATE YOURSELF TO SUCCESS – This is your A5 place of self-accountability and your keystone 13-week workflow goals planner that’s easy to follow, crafted with beautiful 120gsm ivory bleed-proof pages.
  • NOT JUST A PASSION PLANNER 2023, IT’S A LIFESTYLE TOO – The greatest moments are those that are shared and you’ll be joining a lik....
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Funny Entrepreneur Shirts Men Women CEO Business Owner Gifts T-Shirt

  • Our high performance planner is a GAME CHANGER FOR ANY ENTREPRENEUR – A simple layout with hourly scheduling is what you need to get the highest-leverage tasks done first.
  • ACCOMPLISH MORE THAN YOU SET OUT TO ACHIEVE with our goal setting journal – A 90 DAY UNDATED goal-setting system proven to reduce the overwhelm by breaking BIG tasks down to smaller steps, every 7-days is rounded off with a weekly review.
  • NEVER LOSE SIGHT OF THE END GOAL – Filled only with tools you need to succeed, you’ll Establish your WHY then move forward with SMART Goal setting & Affirmations, Personal Habit Tracker, Daily & Weekly task driven pages, all tied together with your 12-month view Road Map Planner with extra blank perforated pages for ideation..
  • ELEVATE YOURSELF TO SUCCESS – This is your A5 place of self-accountability and your keystone 13-week workflow goals planner that’s easy to follow, crafted with beautiful 120gsm ivory bleed-proof pages.
  • NOT JUST A PASSION PLANNER 2023, IT’S A LIFESTYLE TOO – The greatest moments are those that are shared and you’ll be joining a lik....
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2 Pieces Toddler Placemats Silicone Montessori Placemat Dining Table Setting Placemat Kid Educational Placemat for Baby Toddler Learn Etiquette Develop Independent Eating Skills (Blue)

  • ...toon patterns, combining simple and clear layout, the Montessori placemat would easily draw attention of kids and arouse their interest of eating by themselves, helping kids to be more independent.
  • Teach through eating: printed with clear font, kids can easily learn words of tableware during eating through the table setting placemat, even can gain more knowledge about etiquette, for example, how to set the tableware and should kids grip the fork in left hand or right hand, etc..
  • An interesting way to improve and practice etiquette.
  • Washable and reusable: these toddler placemats are made of silicone, not easy to break, can be cleaned by hands under the running water or put into the dishwasher, also can be put into the microwave or refrigerator that allows your kids to eat food at the right temperature at any time.
  • Please do not heat mat in the microwave oven for more than 3 minutes.
  • Foldable and portable: each educational placemat is about 19.69 x 11.81 inches, big enough for table setting, thin enough for being rolled up and tucked into a bag and carried around.
  • A practical tool to use at home or outdoors.
  • Ample quantity: the package contains 2 pieces non-slip baby table setting placemats, enough quantity is enough to meet your use, replacement needs, yo....
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Adult Coloring Books Super Set -- 10 Deluxe Coloring Books for Adults and Teens

  • ✨ UNWIND WITH PURPOSE - This coloring book for women is the perfect way to reduce stress and be more mindful in your everyday life. It's a coloring book, self reflection journal and personal growth planner - all rolled up into one amazing little book. Designed with visual appeal, it includes powerful exercises that will help you break negative thought patterns and raise your spirit..
  • LEARN TO RELAX - Whether you're looking to wind down after a hard day at work or simply enjoy the benefits of meditation, you'll love what this adult coloring book has to offer. It contains inspiring illustrations with accompanying self reflection exercises that allow you to pause and reflect. Purposefully created designs are quick to complete and give you a great sense of satisfaction..
  • A POSITIVITY GIFT THAT WORKS - This coloring book can be a great gift for any woman in your life - whether she's just getting started with mindfulness or is ready to practice daily. Every page is perforated so they can easily be removed and displayed. Thick quality paper offers a positive coloring experience and the designs are one-sided to prevent ghosting. It comes with a conveni....
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Legend Planner – Deluxe Weekly & Monthly Life Planner to Hit Your Goals & Live Happier. Organizer Notebook & Productivity Journal. A5 Hardcover, Undated – Start Any Time + Stickers – Purple

  • Our high performance planner is a GAME CHANGER FOR ANY ENTREPRENEUR – A simple layout with hourly scheduling is what you need to get the highest-leverage tasks done first.
  • ACCOMPLISH MORE THAN YOU SET OUT TO ACHIEVE with our goal setting journal – A 90 DAY UNDATED goal-setting system proven to reduce the overwhelm by breaking BIG tasks down to smaller steps, every 7-days is rounded off with a weekly review.
  • NEVER LOSE SIGHT OF THE END GOAL – Filled only with tools you need to succeed, you’ll Establish your WHY then move forward with SMART Goal setting & Affirmations, Personal Habit Tracker, Daily & Weekly task driven pages, all tied together with your 12-month view Road Map Planner with extra blank perforated pages for ideation..
  • ELEVATE YOURSELF TO SUCCESS – This is your A5 place of self-accountability and your keystone 13-week workflow goals planner that’s easy to follow, crafted with beautiful 120gsm ivory bleed-proof pages.
  • NOT JUST A PASSION PLANNER 2023, IT’S A LIFESTYLE TOO – The greatest moments are those that are shared and you’ll be joining a lik....
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Sticking to a Healthy Diet

  • LOSE WEIGHT, FEEL GREAT & HAVE MORE ENERGY - Whether your goal is to lose weight, gain muscle or just get started on a healthy diet to improve your health - this planner will help you! Developed by fitness and nutrition experts, this diet planner uses goal setting and positive psychology techniques to help you not only get started with a diet, but also to keep you accountable and make sure you STICK to your diet while staying motivated along the way!.
  • COVERS 6+ MONTHS OF TRACKING & UNDATED: Unlike other weight-loss journals that are less expensive and have fewer pages, our journal is long enough to see real results, so we give you enough space to track your food for half of the year! That's more than enough time to see real results.
  • we want to make sure you use it. It also comes undated, unlike most dated planners, and you can start using it at any time of the year without wasting a page..
  • PREMIUM QUALITY & FREE QUICK START GUIDE - Unlike other food journals out there, we have created a truly luxurious, premium quality planner with a 5.5 x 8 inch hardcover of extra soft, eco-friendly material, ....
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