Reviews Mindful Breathing Exercises

LAND OF CALM Anxiety Necklace — Anxiety Relief Items Breathing Necklace Tool For Stress Relief — Meditation Accessories For Anti-Stress Mindfulness to Relax and Calm Down — 316 Grade Stainless Steel

ASSISTS WITH ANXIETY - breathing exercises help to reduce anxiousness by having a calming effect. This meditative breathing tool is stylish, silent and effective for women and men and can be worn inside or outside clothing. It's always with you when you need it..
MINDFULNESS BREATHING TOOL - the perfect anxiety and stress relief gift (with beautiful gift box). It allows for simple breath meditation - an ancient spiritual practice or to simply help you to slow down your breathing rate to help you to relax. Made with the highest quality food-grade 316 stainless steel, designed for the perfect out-breath duration, stunning snake chain and ergonomic finger-points..
STRESS RELIEF THROUGH BREATHING - ancient wisdom combined with modern technology make for the perfect mindful gifts and stress relief items. Breathing exercises aid in the reduction of cortisol - the stress hormone, heart rate, blood pressure and panic attacks. Sleep can also be improved, along with a calmer mind..
HOW TO USE - 1) hold the anxiety necklace in your fingers using the ergonomic fingerpoints.
2) take a deep breath through the nose and 3) then place your lips on the flute-like mouthpiece and breath out through the mouth through the device until your lungs have completely emptied ....

HOW TO USE: Our necklace works by naturally slowing down your breath. To use, slowly inhale for 4 seconds through your nose, hold for 7 seconds, and exhale slowly through the breathing tool for 8 to 10 seconds. Repeat for a few cycles. This method of breathing will naturally calm down your mind and body. Use the necklace to be more present, relaxed, and mindful throughout your day..
RELIEVE STRESS, ANXIETY, AND WORRY: Conscious deep breathing exercises are proven to be one of the best ways to calm down, relax, and release negative energy and emotions. Our breathing pendant will help you to reduce stress, relieve anxiety, prevent burnout, loosen up muscles, slow down heartbeat, and increase lung volume. Proper breathing brings about better health..
✨WEAR IT ANYWHERe: Wearing our breathing tool serves as a constant reminder to take deeper, fuller, more intentional breaths throughout your day which naturally relieves anxiety and stress. Find your inner peace and total relaxation with this on-the-go meditation tool. Looks great on both men and women and can be worn underneath your shirt discreetly or as a stylish piece of jewelry..
STYLISH ZEN FOR WOMEN AND MEN- Practice slowing your breath anywhere you go, where it be at home, at the offic....

Region Code 0: Can be played anywhere in the world.
Flowing movement in a mindful workout This program aims to create a toned and streamlined body with a focused and calm mind.

Exercises and breathing techniques specially developed to prepare for giving birth.Yoga during Pregnancy is good for your body, your spirit and your baby. Deliberate breathing, exercises and relaxation support your body and spirit in adapting to pregnancy, and prepare you for giving birth. Zoe Miku qualified as a yoga teacher at the University of Villeret, Switzerland, and assembled these exercise.

Exercises and breathing techniques specially developed to prepare for giving birth.Yoga during Pregnancy is good for your body, your spirit and your baby. Deliberate breathing, exercises and relaxation support your body and spirit in adapting to pregnancy, and prepare you for giving birth. Zoe Miku qualified as a yoga teacher at the University of Villeret, Switzerland, and assembled these exercise.

Exercises and breathing techniques specially developed to prepare for giving birth.Yoga during Pregnancy is good for your body, your spirit and your baby. Deliberate breathing, exercises and relaxation support your body and spirit in adapting to pregnancy, and prepare you for giving birth. Zoe Miku qualified as a yoga teacher at the University of Villeret, Switzerland, and assembled these exercise.

Exercises and breathing techniques specially developed to prepare for giving birth.Yoga during Pregnancy is good for your body, your spirit and your baby. Deliberate breathing, exercises and relaxation support your body and spirit in adapting to pregnancy, and prepare you for giving birth. Zoe Miku qualified as a yoga teacher at the University of Villeret, Switzerland, and assembled these exercise.

Exercises and breathing techniques specially developed to prepare for giving birth.Yoga during Pregnancy is good for your body, your spirit and your baby. Deliberate breathing, exercises and relaxation support your body and spirit in adapting to pregnancy, and prepare you for giving birth. Zoe Miku qualified as a yoga teacher at the University of Villeret, Switzerland, and assembled these exercise.

Exercises and breathing techniques specially developed to prepare for giving birth.Yoga during Pregnancy is good for your body, your spirit and your baby. Deliberate breathing, exercises and relaxation support your body and spirit in adapting to pregnancy, and prepare you for giving birth. Zoe Miku qualified as a yoga teacher at the University of Villeret, Switzerland, and assembled these exercise.

SPECIFICATIONS The Flō breathing meditation necklace tube is 2" (length) x 0.3" (diameter). The necklace has an adjustable length of 24" to 27". The 0.15" tube opening slows down your breathing outflows to 9-14 seconds, naturally calming down your mind and body..
QUALITY MATERIAL: Designed in USA, the Flō breathing relief necklaces are made of high-quality grade 304 stainless steel and are silent when in use. Available in Gold, Rose Gold, Matte Black, Slate, Silver, and a limited Pride edition..
NATURAL STRESS RELIEF ☁️ The Flō stress reducer necklace relieves stress by slowing down breathing. Five breathing cycles are all it takes to effectively calm your body. Wear this portable meditation device at all times and bring mindfulness wherever you go..
A WEARABLE BREATHING REMINDER Flō meditation breathing necklace constantly reminds you to take deeper, fuller breaths which gradually increases your lung capacity. The mindful breathing necklace is designed with the intention of using natural calming methods to deal with stressors in conjunction with professional helps..