Reviews Lower Body Workout Dvd

Muscle Max with Cathe Friedrich (Hardcore Series workout)

A total body strength & toning workout DVD.
Increase your strength, develop lean strong muscles, and start building that body you've always wanted.
Improve your muscular endurance, rev-up your metabolism, increase bone density, develop better muscle tone and feel energized all day long.
This full-body exercise DVD will challenge your entire body and will also put your physical endurance to the test!.
Includes upper body & lower body strength training workout premixes so you can split up your workout to fit your busy schedule.

... New MaXimus Pro Gym Rebounder or MaXimus Pro Quarter Folding Rebounder or our Bounce & Burn Mini Trampoline Rebounder. The HIIT Rebound series is designed to be used with all our low impact Pro Rebounders to get best results from perfectly sprung indoor trampolines Visit www.rebound.fitness for the best rebounding workouts on the planet. Now new HIIT Rebound compilation 2 DVD also available!.
✔ Our new HIIT Rebound compilation 1 DVD contains 3 amazing, high energy, fat burning rebounding workouts based on HIIT techniques to take your fitness to the next level. Our experienced presenters combine intense cardio and conditioning intervals on the rebounder that will really challenge your agility, strength, balance, co-ordination and aerobic fitness to get you into the best shape of your life..
The ultimate muscle burn. Super energetic cardio burst interspersed with resistance exercises making this the ultimate challenge. Targeting upper and lower body muscles groups with a major emphasis on core and the torso. This workout will increase your endurance and power and provide a fantastic calorie burn. Use with Rebound Fitness weighted gloves for added resistance. 30 mins..

Cathe's lower body toning and abs muscle shaping workout uses both innovative and traditional exercises to shape the thigh muscles.
Most of the emphasis of this lower body DVD is placed on the quadriceps and outer thigh muscles to provide the perfect complement to glute focused workouts.
Includes 6 additional workout premixes with various time options to fit your busy schedule and so you will never get bored.
Lean Legs & Abs is designed to keep your heart rate up while incinerating your thighs and revealing your inner six-pack.
It's time to shape up those legs!!! This all lower body and ab routine will torch your legs and core!.

Cathe's lower body toning and abs muscle shaping workout uses both innovative and traditional exercises to shape the thigh muscles.
Most of the emphasis of this lower body DVD is placed on the quadriceps and outer thigh muscles to provide the perfect complement to glute focused workouts.
Includes 6 additional workout premixes with various time options to fit your busy schedule and so you will never get bored.
Lean Legs & Abs is designed to keep your heart rate up while incinerating your thighs and revealing your inner six-pack.
It's time to shape up those legs!!! This all lower body and ab routine will torch your legs and core!.

Cathe's lower body toning and abs muscle shaping workout uses both innovative and traditional exercises to shape the thigh muscles.
Most of the emphasis of this lower body DVD is placed on the quadriceps and outer thigh muscles to provide the perfect complement to glute focused workouts.
Includes 6 additional workout premixes with various time options to fit your busy schedule and so you will never get bored.
Lean Legs & Abs is designed to keep your heart rate up while incinerating your thighs and revealing your inner six-pack.
It's time to shape up those legs!!! This all lower body and ab routine will torch your legs and core!.

This low impact PHA full-body strength training workout DVD targets the intermediate exerciser with options for advanced exercisers.
This low impact total body PHA workout MOVES! We will waste no time as we alternate between lower and upper body exercises to keep our bodies firing....
What makes Cathe's PHA training so effective? To meet the added demands of pumping blood between the upper and lower body, your heart has to work....
Includes 18 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored.
Includes a 6-pack bonus abs workout, a bonus Pyramid Pump biceps strength training workout, and an extended stretch to relieve stress, improve....

This Cathe Friedrich lower body glute toning and ab shaping workout DVD feature a mix of new, innovative standing and floor glute exercises along with the most effective best of the best hamstring, glute, and inner thigh exercises.
Includes 8 additional Cathe glute workout premixes with various time options to fit your busy schedule and so you will never get bored.
It's time to shape up those legs!!! This all lower body weight routine will torch your legs and glutes.
Cathe's Great Glutes DVD is divided into the following segments: Warm Up.

NOTE: Cover art for DVD may vary but content is as described..
BARRE Blend Workout: Focus on strengthening your lower body with exercises that work the glutes, thighs calves and core. Feel the burn as you develop better balance and strength. (45 minutes).
FIRM & BURN Workout: Blast calories fast with this Pilates-based workout that will trim and firm the width of your hips. (15 minutes).
TIGHTEN & TONE Workout: This fun, energetic workout will shape you up and slim you down. This series of Pilates-based movements and dance will help lengthen your body lines. (15 minutes).
Katalin Rodriguez-Zamiar, Jennifer Kries (Actors).

Includes Wai Lanas Beginners Workout DVD, Toning DVD, and Relaxation Workout DVD.
Beginners Workout DVD: 50 minutes / Includes exercises to help loosen joints, strengthen your abdominals, firm your buttocks, and calm and tone your....
Relaxation DVD: 50 minutes / Includes exercises to help loosen muscles, learn to let go of stress, massage your entire spine, increase flexibility in....
Toning Workout DVD: 50 minutes / Includes exercises to help tone your thighs and buttocks, increase spine flexibility, strengthen your lower back, and....