Reviews Jillian Michaels Dvd For Weight Loss

Jillian Michaels Extreme Shed & Shred

Jillian Michaels Extreme Shed & Shred is a fat-blasting, total body workout designed to help you.

All-new Mission Mode makes fitness immersive as players smash walls, navigate warehouses, and more in a story that combines action and exercise.
New High Intensity workouts deliver the most advanced training in the series.
Engage one-on-one with Jillian as she becomes your personal coach.
The only official series designed by Jillian Michaels, featuring her voice and likeness in-game.
14 new exercises augment Fitness Ultimatum’s signature experience. Performed by Jillian, they work multiple parts of the body simultaneously and include jumping jacks, running, crunches, planks, hip twists, side lunges, and more.

Players can enter personal information such as age, height, weight and amount of regular exercise to calculate a score that indicates their current health and fitness levels.
Players can elect to workout controller-free allowing for greater focus on the program.
Players can track their progress through the game's calendar, which displays a recommended routine, challenges and nutrition for that day.
Players will be provided encouragement and given tips from trainers Bob Harper and Jillian Michaels.
Players can choose to workout using the Wii Balance Board, stability ball or resistance bands for a more intense program.