Reviews Jackie Warner Lower Body Workout

Lean Legs & Abs

  • Cathe's lower body toning and abs muscle shaping workout uses both innovative and traditional exercises to shape the thigh muscles.
  • Most of the emphasis of this lower body DVD is placed on the quadriceps and outer thigh muscles to provide the perfect complement to glute focused workouts.
  • Includes 6 additional workout premixes with various time options to fit your busy schedule and so you will never get bored.
  • Lean Legs & Abs is designed to keep your heart rate up while incinerating your thighs and revealing your inner six-pack.
  • It's time to shape up those legs!!! This all lower body and ab routine will torch your legs and core!.
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Cathe Friedrich's Low Impact Series: Total Body Tri-Sets [DVD]

  • This workout is divided into two sections: Upper Body and Lower Body.
  • This total body strength workout is designed to focus on exhausting all the major muscle groups through the use of weighted tri-sets.
  • A mixture of compound and isolation exercises are uniquely grouped to set your muscles on fire.
  • Expect to work at 60 to 80 percent of your one rep max range which will definitely inspire a cardiovascular bonus.
  • The time breakdown for Total Body TriSets is as follows: Lower Body Split 39 minutes (Warm Up 4:13, Lower Body 31:00, Stretch 4:05) Upper Body Split 56 minutes (Warm Up 4:13, Upper Body 48:00, Stretch 4:05) Chest/Shoulders/Triceps 30 minutes (Warm Up 4:13, Chest/Shoulders/Triceps 22:07, Stretch 4:05) Back/Biceps/Core 30 minutes (Warm Up 4:13, Back/Biceps/Core 22:05, Stretch 4:05).
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Cuff Tummy Trainer Femme Exceptional Shapewear , Women Waist Trainer Tummy Control , 100% Invisible Quickly Lift The Hips and Tighten The Waist , with Butt Lifter. (M)

  • ...YTHING ELSE: Other machines only work the fronts and backs of your lower body which means you must crank up the resistance to feel the impact. Scoop is different: our tension knobs controls your tempo, but because you are using all of the muscles of your lower body at once, dont need high resistance. This means the workout feels easier but can strengthen muscles than bikes, treadmills or other mini pedalers completely ignore..
  • UNLIKE EVERYTHING ELSE: Other machines only work the fronts and backs of your lower body which means you must crank up the resistance to feel the impact. Scoop is different: our tension knobs controls your tempo, but because you are using all of the muscles of your lower body at once, dont need high resistance. This means the workout feels easier but can strengthen muscles than bikes, treadmills or other mini pedalers completely ignore..
  • LOWER YOUR FALL RISK: The Scoop tones the entire lower body 360 and even works your core muscles. Unlike walking or biking, strengthening your lateral muscles can quickly improve your balance, reducing fall and injury risk. It's perfect for those who want to stay fit and active as they age..
  • BUILD STRONGER KNEES & HIPS: Scoop is zero impact and clinically shown to improve knee health by safely str....
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Exhale: Core Fusion Thighs & Glutes

  • Cathe's lower body toning and abs muscle shaping workout uses both innovative and traditional exercises to shape the thigh muscles.
  • Most of the emphasis of this lower body DVD is placed on the quadriceps and outer thigh muscles to provide the perfect complement to glute focused workouts.
  • Includes 6 additional workout premixes with various time options to fit your busy schedule and so you will never get bored.
  • Lean Legs & Abs is designed to keep your heart rate up while incinerating your thighs and revealing your inner six-pack.
  • It's time to shape up those legs!!! This all lower body and ab routine will torch your legs and core!.
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Leg Exercises to Get Long Lean

  • Cathe's lower body toning and abs muscle shaping workout uses both innovative and traditional exercises to shape the thigh muscles.
  • Most of the emphasis of this lower body DVD is placed on the quadriceps and outer thigh muscles to provide the perfect complement to glute focused workouts.
  • Includes 6 additional workout premixes with various time options to fit your busy schedule and so you will never get bored.
  • Lean Legs & Abs is designed to keep your heart rate up while incinerating your thighs and revealing your inner six-pack.
  • It's time to shape up those legs!!! This all lower body and ab routine will torch your legs and core!.
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Cathe Friedrich Body Blast Kickboxing Kick Punch & Crunch and Legs & Glutes Workout DVD - Two Workouts on One DVD

  • Two Cathe Friedrich Workouts On One DVD - Kick, Punch and Crunch + Legs and Glutes. This exercise DVD contains two workouts on one DVD.
  • Cathe Kickboxing Workout DVD For Women and Men - Kick, Punch and Crunch is an advanced 68 minute kickbox workout.
  • Cathe Lower Body Workout DVD - Legs and Glutes is a 51 minute comprehensive lower body workout that incorporates traditional and non-traditional....
  • 20 Workout Premixes - Includes 20 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored.
  • Exercise Equipment You Will need - Kick, Punch & Crunch: no equipment is needed to do this workout except for a stability ball for the Ab section.....
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Cathe Friedrich LITE PHA 2 Low Impact Workout DVD For Women - A Total Body Metabolic Workout DVD - Use For Weight Loss Fat Burning and Strength

  • This low impact PHA full-body strength training workout DVD targets the intermediate exerciser with options for advanced exercisers.
  • This low impact total body PHA workout MOVES! We will waste no time as we alternate between lower and upper body exercises to keep our bodies firing....
  • What makes Cathe's PHA training so effective? To meet the added demands of pumping blood between the upper and lower body, your heart has to work....
  • Includes 18 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored.
  • Includes a 6-pack bonus abs workout, a bonus Pyramid Pump biceps strength training workout, and an extended stretch to relieve stress, improve....
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Cathe Friedrich Strong and Sweaty PHA Training Total Body Metabolic Strength Training Workout DVD For Women and Men - Build, Sculpt and Tone Your Leg, Glutes, Hips, Back, Chest, Arms, and Shoulders

  • A Total Body Workout DVD For Women and Men - Time Efficient Full Body Strength Training Workout DVD - Maximum fat burning and strength benefits in the shortest time possible with this total body PHA home metabolic workout DVD.
  • Strength Training and Cardio Benefits - You’ll alternate from lower body to upper body exercises with very short rest between exercises, which means you will get both cardio and strength benefits.
  • Great For Weight Loss Too - PHA training maximizes blood flow between the upper and lower body while the shortened rest periods keep your heart rate up for cardiovascular and fat burning benefits.
  • 15 Low Impact PHA Weightlifting DVD Premixes - Includes 15 additional low impact workout weight lifting DVD Premixes with various time options to fit your busy schedule and so you will never get bored.
  • Bonus Ab Workout - Includes a bonus ab and core training workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems.
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Fit core workout board exercise & fitness home gyms 3 in 1 At home workout equipment for women kit-Exercise Board with Bar & leg resistance bands for working out-Exercise bands with handles

  • ????️‍♀️ WITH BAR & 2 RESISTANCE BANDS- This exercise board comes with 2 resistance bands to help you achieve a whole body workout with minimal equipment. Toning bar and resistance bands can easily be attached to the board for an easy and versatile upper body workout..
  • ????️‍♀️ PORTABLE: DreamController Exercise Board is the new portable health club quality fitness home gym equipment that pushes you to the highest level of core training in the privacy of your own home. It is easy to carry around with you while you travel the world. No more skipping workouts due to a lack of gyms!.
  • ????️‍♀️ NON-SLIP & LIGHTWEIGHT- This balance board comes with an assured anti-slide surface which ensures that you stay on this board while doing your workout. This helps you go through your workout even if you’re just beginning to use the balance board..
  • ????️‍♀️ EASILY WORKOUT UPPER BODY OR LOWER BODY: With the Portable Gym, you can literally do an upper body workout, lower body workout, cardio resistance boxing workout & body part focus workout all in the same week with the just one product!.
  • ????️‍♀️ Amazon Assured: The Package Contains -1 Exercise Board, 1 Exercise Toning Bar, 2 Resistance Bands, Exercise Manual, Gy....
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DEAGLE SPORTS ABS Straps (Black)

  • ...s on our Hanging straps to make it affordable for all. Unlike Others just claiming it We will replace or refund These Ab slings incase of a defective product or you just did not like it with no questions asked..
  • MOST EFFECTIVE CORE STRENGTH |Ab straps hanging abdominal slings Will get you the best upper & lower Body Workout. Deagle Ab Straps Will help you Build Core Muscles, tone your lower Body & increase full Body Strength Working out your Arms, Abdominal muscles & legs..
  • ADJUSTABLE BAR STRAPS |These Workout Straps are equipped with Steel Carabineers & heavy duty Reinforced Nylon Straps with padded arm straps for extra comfort, These Fitness Arm Sling Straps will hold Up to 450Lbs. If you want to adjust the height on the ab straps Simply roll over the nylon straps to any hanging bar until you reach your desire hanging workout height and attach the carabineers..
  • ALL PURPOSE HOME / GYM | By using Deagle Ab Straps for 10 Minutes you will get the most enormous & Extreme Full Body workout. The best Part is you can use this abs workout Equipment in home/gym/office/outdoors, simply attached these Arm Straps to any Door hanging Bar, chin up Bar, Smith Machine or any outdoor pull up bar. These Padded Exercise Straps Fits easy in any gym/hand bag..
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