Reviews Hiit Workouts Book

Cathe Perfect 30 Perfect HIIT Exercise DVD - Use for Cardio HIIT Workout Training Weight Loss and Fat Burning

  • Two Short 30 Minute HIIT Workouts On One DVD - This Cathe Friedrich fat burning at home high intensity interval training DVD includes two short 30....
  • HIIT Training Is Time Efficient - Lack of time is one of the biggest reasons people give for not working out. High-intensity interval training solves....
  • HIIT Training Will Enhance Your Aerobic Capacity - HIIT training has benefits that go beyond fat loss. You already know exercise is good for your....
  • Bonus Abdominal Workout - Includes a core workout bonus ab workout that will strengthen and tone your core muscles which means you will look slimmer....
  • Bonus Low Impact and High Impact HIIT Workout Premixes - Includes 20 additional HIIT workout Premixes with various time options to fit your busy....
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Stack 52 HIIT Interval Workout Game. Designed by Military Fitness Expert. Video Instructions Included. Bodyweight Exercises, No Equipment Needed. Fun and Motivating Training Program.

  • GET RESULTS FAST: Scientific studies show that HIIT burns fat and improves fitness more effectively than traditional workouts. The HIIT Interval Workouts Game was designed by military fitness expert Sergeant Volkin who received a medal for the exercise programs he designed for the Army..
  • FITS YOUR LIFESTYLE: Use the game to quickly create a unique HIIT workout you can do anywhere at any time. Workouts typically last 4 - 20 minutes. The difficulty is progressive. You can start at any level and advance to elite strength and fitness..
  • EASY TO GET STARTED: No equipment, no planning, no memberships. Scan the exercise cards with a smartphone for online videos of Sergeant Volkin demonstrating each exercise. Visit our website for detailed video and written instructions..
  • IT’S A FUN GAME: You can play by yourself or compete with your friends, spouse, or children! Use the strategy cards to earn extra points, give your opponent extra exercises, or block your opponent’s strategy cards! No boredom.
  • you will never play the same game or get the same workout twice..
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HIIT Rebound Compilation 1 DVD containing 3 high energy Mini Trampoline workouts Our Rebounding DVD will Burn fat & get into great shape FAST! Claim 20% cash back on all our Rebounders See below

  • ✔ Claim your 20% cash back off all our branded mini trampolines, with this DVD purchase. Buy our New MaXimus Pro Gym Rebounder or MaXimus Pro....
  • ✔ Our new HIIT Rebound compilation 1 DVD contains 3 amazing, high energy, fat burning rebounding workouts based on HIIT techniques to take your....
  • The ultimate muscle burn. Super energetic cardio burst interspersed with resistance exercises making this the....
  • This high energy exhilarating rebound combat workout is brilliantly choreographed combining kickboxing, Muay....
  • Designed using tried and tested HIIT principles this workout is super challenging when performed on any of....
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Water Exercise

  • Includes: HIIT: Aquatic Cardio (45-minutes) and Aqua Noodle Abdominals (15-minutes). This is a CD audio instruction with music in the background NOT A DVD..
  • 2 shallow WATER EXERCISE workouts: improve flexibility, build strength and burn massive calories. Win, win, win!.
  • HIIT: Aquatic Cardio: 5 high-energy bursts paired with soothing stretches for recovery (no equipment required)..
  • Aqua Noodle Abdominals: core training exercises with a noodle or Nekdoodle.
  • Ideal for training in your backyard pool or for groups that do not have the benefit of a live instructor..
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2 Water Workouts HIIT Aquatic Cardio & Noodle Abdominals (Audio CD)

  • Includes: HIIT: Aquatic Cardio (45-minutes) and Aqua Noodle Abdominals (15-minutes). This is a CD audio instruction with music in the background NOT A DVD..
  • 2 shallow WATER EXERCISE workouts: improve flexibility, build strength and burn massive calories. Win, win, win!.
  • HIIT: Aquatic Cardio: 5 high-energy bursts paired with soothing stretches for recovery (no equipment required)..
  • Aqua Noodle Abdominals: core training exercises with a noodle or Nekdoodle.
  • Ideal for training in your backyard pool or for groups that do not have the benefit of a live instructor..
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Fit at Any Age: Workout for Active Older Adults & Seniors

  • Includes: HIIT: Aquatic Cardio (45-minutes) and Aqua Noodle Abdominals (15-minutes). This is a CD audio instruction with music in the background NOT A DVD..
  • 2 shallow WATER EXERCISE workouts: improve flexibility, build strength and burn massive calories. Win, win, win!.
  • HIIT: Aquatic Cardio: 5 high-energy bursts paired with soothing stretches for recovery (no equipment required)..
  • Aqua Noodle Abdominals: core training exercises with a noodle or Nekdoodle.
  • Ideal for training in your backyard pool or for groups that do not have the benefit of a live instructor..
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INTERVALO 30 Day Workout Program with 5 Exercise Videos Training Calendar Training Guide and Nutrition Plan

  • Intervalo helps you lose weight and build long lean muscle with 5 challenging HIIT workouts on 5 DVDs.
  • Join Zoe Moralli Kleydman for your 30-day transformation. You will burn fat, tone muscle and get in the best shape of your life with Intervalo.
  • Each of the 5 challenging, but easy-to-follow workouts demonstrate multiple levels for different abilities. The workouts keep the body guessing and....
  • Also includes a complete Training Guide, Nutrition Plan and Training Calendar.
  • Workouts are filmed in English AND Spanish, not dubbed or sub-titled, but individually recorded in both languages.
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The Summer House: A gorgeous feel good romance that will have you hooked

  • Includes: HIIT: Aquatic Cardio (45-minutes) and Aqua Noodle Abdominals (15-minutes). This is a CD audio instruction with music in the background NOT A DVD..
  • 2 shallow WATER EXERCISE workouts: improve flexibility, build strength and burn massive calories. Win, win, win!.
  • HIIT: Aquatic Cardio: 5 high-energy bursts paired with soothing stretches for recovery (no equipment required)..
  • Aqua Noodle Abdominals: core training exercises with a noodle or Nekdoodle.
  • Ideal for training in your backyard pool or for groups that do not have the benefit of a live instructor..
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Alexanta Exercise Dice - Workout Gear for Home Gym, Fitness Gifts, Workout Dice for Exercise, Exercise Dice for Home Workouts, PE Equipment, HIIT Workout, Fitness Dice with Mesh Bag & Illustrations

  • Alexanta Exercise Dice - Fun Workout Gear, roll the Exercise Dice for workout anywhere, great fitness equipment for home workout. Perfect workout gear for women, gym gifts for men, kids workout equipment set.
  • Workout Motivation - 36 unique workouts, bundle of 3 dice set, approx. 4 inches, 12-sided foam dice: 2 Orange fitness dice packed with 24 HIIT workouts, 1 Green Yoga Pose Dice for stretching routine. Just roll the dice, no more expensive HIIT equipment to help you stay motivated.
  • Perfect Fitness Gifts - the Ultimate workout gifts for everyone, workout gifts for women, mens workout gear, Physical education equipment for kids.
  • Perfect Exercise & Fitness Accessories - Be it cardio equipment for home workouts or gym gear for men, women exercise equipment or kids fitness, these fun workout stuff are an ideal way to switch things up.
  • Mesh Gym Bag & Exercise Illustrations Included - Take your workout routine anywhere, easy to follow illustration diagram for each workout.
  • Perfect Fitness DIce for Personal Trainer - Fun & portable workout equipment for group fitness.
  • Our dice set includes these exercises: Jumping Jacks, Burpees, Lunges, Crab Walks, Squats, Toe Touches, Bicycles, Skips, Pushups, Planks, Seated Punches, Skaters, Air Punches, Crunches, ....
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Garmin Epix Gen 2 Smartwatch (Sapphire Black Titanium) with Premium Edition USB Flashlight, HRM-Dual Heart Rate Monitor Strap and Running Dynamics Pod Bundle (4 Items)

  • Bundle Includes: Garmin Epix Gen 2 Smartwatch (Sapphire Black Titanium) with Olight Baton 3 Premium Edition USB Flashlight (Black), Garmin HRM-Dual Heart Rate Monitor Strap and Garmin Running Dynamics Pod.
  • Display: Regardless of your fitness goals, the Garmin Epix Gen 2 Smartwatch has what you need to help you get there. The stunning 1.3-inch always-on AMOLED display brings your watch to life, even under bright sunlight.
  • HIIT Workouts: Use this activity profile with different timers to track your HIIT workouts, including AMRAP, EMOM, Tabata, and custom. Set the number of rounds, work/rest intervals, and more.
  • Hydration Tracking: Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much you sweat during activities.
  • Battery Life: Get up to 16 days of battery life in smartwatch mode and 42 hours in GPS mode.
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