Reviews Guide Nutrition Plan Dvds

P90X DVD Workout Base Kit, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, Nutrition Guide Included, 12 Fitness DVDs

  • P90X DVD WORKOUT PLAN: P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to help transform your body from regular to ripped in just 90 days..
  • CHALLENGE YOUR MUSCLES: Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines. Muscle confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus..
  • 12 DVDS: Collection of 12 highly diverse and intense DVD workouts across 12 DVDs. P90X is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals. No weight set, dumbbell set or exercise equipment required..
  • INCLUDES NUTRITION PLAN: Also includes a comprehensive nutrition plan, workout calendar, fitness guide, and How to Bring It DVD with an overview of the P90X system. Great for cardio training to get your heart rate up..
  • PERSONAL TRAINER Tony Horton will keep you engaged every step of the way. Great for all fitness levels. Supports your weight loss and muscle building goals..
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Beachbody 22 Minute Hard Corps DVD Workout Program Base Kit - Tony Horton Cardio Resistance Training and Core Exercises Video Workouts 2 Fitness DVDs Nutrition Guide

  • BOOT CAMP EXERCISE PROGRAM: Get “boot camp fit” in 22 minutes a day with Tony Horton's 8 simple-to-follow, military-inspired workouts. In just 8....
  • 22 MINUTE HARD CORPS BASE KIT INCLUDES: 8 Workouts on 2 DVDS, Quick-Start Mission Guide, Basic Training Action Plan, Rations for Results Nutrition....
  • MILITARY INSPIRED WORKOUTS: Now you can "Get Some and Get Done!"—in 22 minutes a day with the quick, military-inspired, no-nonsense workout program....
  • 8 WEEKS: Introducing 22 Minute Hard Corps—you just show up, get tough, and keep up, and you'll get boot camp results in as little as 8 weeks..
  • PLEASE NOTE: ALL ITEMS ARE INCLUDED WITHIN THE DVD WALLET. Includes nutrition field guide and 8 workouts on 2 DVDs that include cardio, core, and....
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Chair Yoga for Seniors Over 60: Step By Step Guide to Chair Yoga Exercises That Are Perfect for Seniors Over 60 For Optimal Agility, Flexibility, Balance, Fall Prevention, and More

  • P90X DVD WORKOUT PLAN: P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to help transform your body from regular to ripped in just 90 days..
  • CHALLENGE YOUR MUSCLES: Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines. Muscle confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus..
  • 12 DVDS: Collection of 12 highly diverse and intense DVD workouts across 12 DVDs. P90X is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals. No weight set, dumbbell set or exercise equipment required..
  • INCLUDES NUTRITION PLAN: Also includes a comprehensive nutrition plan, workout calendar, fitness guide, and How to Bring It DVD with an overview of the P90X system. Great for cardio training to get your heart rate up..
  • PERSONAL TRAINER Tony Horton will keep you engaged every step of the way. Great for all fitness levels. Supports your weight loss and muscle building goals..
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ONEYE Shaun25 Minutes Workouts DVD Videos,Fitness Exercise Program Discs T

  • Package Includes Alpha, Beta, and Gamma Cycle Workouts.
  • Consists of 10 Different 25-Minute Workouts..
  • Includes 11 Nonstop 25-Minute Workouts on 14 Dvds, Quick-Start Guide, Nutrition Plan, Workout Calendars, B-Lines Resistance Band , and 5-Day Fast Track Guide..
  • 25 Minutes. 5 Days a Week. 100% Results..
  • Get an hour's results in just 25 minutes a day with it..
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ZONEV Shaun T DVD Videos,25 Minutes Workouts Fitnes Program

  • The Focus T25 Program Consists of 10 Different 25-Minute Workouts..
  • T25 Includes 11 Nonstop 25-Minute Workouts on 14 Dvds, Quick-Start Guide, Nutrition Plan, Workout Calendars, B-Lines Resistance Band , and 5-Day Fast Track Guide..
  • Get an hour's results in just 25 minutes a day with FOCUS T25.
  • 25 Minutes. 5 Days a Week. 100% Results..
  • T25 Deluxe Package Includes Alpha, Beta, and Gamma Cycle Workouts ..
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Shaun T DVD Videos,25 Minutes Workouts Fitnes Program

  • The Program Consists of 10 Different 25-Minute Workouts..
  • Includes 11 Nonstop 25-Minute Workouts on 14 Dvds, Quick-Start Guide, Nutrition Plan, Workout Calendars, B-Lines Resistance Band , and 5-Day Fast....
  • Major Studies Have Shown that 30 Minutes of Exercise Can be Just as Effective at Burning Fat and Even More Efficient than 60 Minutes of Exercise..
  • 25 Minutes. 5 Days a Week. 100% Results..
  • Deluxe Package Includes Alpha, Beta, and Gamma Cycle Workouts ..
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Official Tabata DVD Workout System - 4-Minute HIIT Fitness Plus Conditioning, Strength, Flexiblity and Core - Complete Home Fitness

  • Get fitter, faster – tone, shape and build strength with the only Official TABATA workout endorsed by Professor Tabata himself..
  • No Weights or equipment required. Modifiers included to accommodate any starting point..
  • 13 dynamic, challenging workouts across 13 DVDs. Includes 3 levels that increase in intensity changing your movements and progressing naturally for maximum results..
  • Also includes optimal nutrition and meal plan, workout calendars, fitness guide, Quick Start DVD and 5 Day Jump Start Plan..
  • Elite Trainer PJ Stahl and high energy TABATA music and timers keep you motivated during your transformation..
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Pound Rockout Results System - 5 DVDs 9 at-Home Workouts Nutrition Guide with Recipes 60-Day Fitness Calendar

  • POUND is the world's first cardio jam session inspired by the energizing & sweat-dripping fun of playing the drums. Using Ripstix, lightly weighted....
  • 5 DVDs with 9 badass workouts with your own set of Ripstix.
  • 4 sweat-drenching, muscle-sculpting, calorie-torching 30 minute POUND classes, a 45 minute "LIVE" class & 4 kick-ass interval challenges.
  • The B.A.L.A.N.C.E. Nutrition Guide with 50+ delicious, easy-to-prepare recipes.
  • A 60-day Fitness Program including a 7 day kickstart plan.
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INTERVALO 30 Day Workout Program with 5 Exercise Videos Training Calendar Training Guide and Nutrition Plan

  • Intervalo helps you lose weight and build long lean muscle with 5 challenging HIIT workouts on 5 DVDs.
  • Join Zoe Moralli Kleydman for your 30-day transformation. You will burn fat, tone muscle and get in the best shape of your life with Intervalo.
  • Each of the 5 challenging, but easy-to-follow workouts demonstrate multiple levels for different abilities. The workouts keep the body guessing and....
  • Also includes a complete Training Guide, Nutrition Plan and Training Calendar.
  • Workouts are filmed in English AND Spanish, not dubbed or sub-titled, but individually recorded in both languages.
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XTFMAX: 90 Day DVD Workout Program with 12 Exercise Videos + Training Calendar & Fitness Guide and Nutrition Plan

  • Shed fat, build lean muscle and tone your body in about 35 minutes a day with XTFMAX.
  • A 90 day program that includes 12 workouts on 12 DVDs, Nutrition Plan, Training Guide and Training Calendar.
  • XTFMAX sculpts muscles, builds strength and flexibility with fat-burning workouts designed to deliver results.
  • Each workout features modifications and levels from 1 (beginners) to 4 (advanced) so everybody can be challenged and successful while getting in the best shape of their lives.
  • Stephanie Oram will get you sweaty, keep you motivated, and deliver results while having fun doing so.
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