Reviews Exercises For Stamina

Self-Defense Training Camp - Xbox 360

  • Reduce Your Risk Of Being A Victim - The game will feature more than 30 real self-defense moves that are taught by real-life self-defense coaches with years of experience..
  • Become Confident In Your Abilities - Utilizing Kinect's superior tracking technology, the game will follow your movements and give you immediate feedback that make mastering self-defense moves more accessible to everyone..
  • Enhance Your Stamina- Stay physically fit with cardio exercises inspired by martial arts and kickboxing..
  • Stay Calm Under Stress - Learn how to stay calm under stressful situations with Tai Chi exercises..
  • Sharpen Your Reflexes - Inspired by boxing techniques, test your reflexes with a variety of fun mini-games that will keep you on your toes..
Check Stock

Yoga Stretch for Beginners and Beyond DVD

  • ...otal body strength, stamina and flexibility with these two complete practices:.
  • AM: Energizing Flow (30 Minutes) - This energizing series is the perfect way to start your day, or to boost your energy anytime. Develop strength and functional flexibility from head to toe with this series of stamina building poses and exercises..
  • PM: Relaxing Flow (30 Minutes) - Wind down from a hectic day and stretch out stress and soreness with this relaxing series of yoga postures that incorporate a pillow and a beach towel (or yoga strap) to gently assist your body into deeper stretches to help improve range of motion and overall flexibility..
  • Feel free to alternate between the two practices each day or add them both into your daily routine. Listen to your body to find the perfect balance for your schedule and needs..
  • Ready for more? Don't miss our other workouts! Get a complete fitness plan by combining this program with our two companion DVDs (sold separately on Amazon), "Walk On: 15-Minute Fast Fat Blasts" and "Walk On: 21-Day Weight Loss Plan.".
Check Stock

Grow Young Fitness Chapter One Better Balance Exercises for Seniors - Improve Balance from Home - Simple, Safe, Effective Workout DVD for Elderly

  • ...not a boring senior citizen workout it is fun to do and will make you want to do it again and again. Fitness for seniors can be fun and effective at the same time..
  • BEST OF BALANCE DVD: this DVD includes 10 express workouts to increase balance to help reduce falls. Balance exercises and stretching are so important, but they are often difficult to find. This balance DVD for seniors allows you to select a new short balance workout every day. Research suggests that doing balance exercises help reduce falls..
  • STRENGTH TRAINING, CORE, COORDINATION, CARDIO DVD: This senior exercise DVD is perfect for beginners through advanced skill levels this is why: it grows with you as you make progress, you may begin by doing it seated with no resistance and as you get stronger and gain more endurance, you can gradually do more exercises standing with the included resistance band. This exercise video for seniors will be your favorite for years to come..
  • INCLUDEDS RESISTANCE BAND FOR SENIORS: this senior exercise program includes a resistance band created specifically for active adults and seniors. The exercise band is longer and has lighter ....
Check Stock

Jaeger Sports Baseball/Softball Exercise JBands - Junior

  • A pitchers best friend - it strengthens and stretches.
  • Prevents injury while throwing a baseball or softball.
  • Exercises increase arm strength and pitching stamina.
  • Bands are pitching aids for more powerful throwing.
Check Stock

Stamina® AeroPilates® Large Stand (for use with AeroPilates Reformers)

  • Elevates reformer about 10 inches to allow for more advanced exercises.
  • Easy to assemble. Weight Capacity: 250 pounds.
  • Pull pins for easy assembly and disassembly.
  • Pull pins are attached to the stand with cords so they can't be misplaced.
  • Compatible with 55-4695, 55-5000, 55-5001, 55-5002, 55-5003, 55-5004, 55-5516 reformers..
  • Stamina's AeroPilates four cord reformers fit securely on the stand..
Check Stock

Senior Splash Water Aerobics DVD with Karen Westfall

  • BURN CALORIES BY DOING CARDIO: HIIT cardio combinations rotate exercises one after another with minimal rest to build your strength and stamina. Original reggae music helps clear and relax the mind while energizing the body to move for a unique exercise experience. Experienc a full-body, high-calorie burning water workout like none other. This HIIT focused workout is 50- minutes of challenging intervals sufficient to improve or maintain cardiovascular health..
  • 50-MIN CARDIO WORKOUT: The cardio-focused water workout CD includes brief bursts of high intensity aerobics followed by a short recovery period, which is called High-Intensity Interval Training (HIIT). Cardio HIIT Circuit uses a full spectrum of intensity to burn more calories during 50 min of suspension wearing a flotation belt in deep water.You will complete six unique circuits with exercises like running, tucking, kicking, and jumping jacks,Includes high-intensity interval for a cardio boost..
  • TURN YOUR POOL INTO A GYM: Create your very own Pool Gym. Nothing could be easier than getting started with these fantastic aqua aerobic exercises right in your backyard pool. It frees you from all the hassles of a gym. Create a plan of your own so you can work out with or without a class and at any time....
Check Stock

Stamina Power Tower | Versatile Multi-Use Dip and Pull-Up Station | Functional Home Gym Fitness Equipment | Comfortable and Secure

  • WHY POWER TOWER? Power Towers allow for many different bodyweight exercises, helping you lose weight, build muscle and improve heart health.
  • Bodyweight routines are invigorating and effective for major muscle groups..
  • ALL-IN-ONE FITNESS EQUIPMENT: The versatile Stamina Power Tower 1690 can be used for pull-ups, dips, push-ups, chin-ups, sit-ups, vertical knee raises and more..
  • STABLE AND COMFORTABLE: Secure foam hand grips at each exercise station provide stability and comfort during exercise.
  • The durable steel frame supports users of up to 250 lbs..
  • FITS MANY SPACES: After an easy assembly, the Stamina Power Tower 1690 is a compact 49”x42.5”x81”, making it ideal for any indoor or garage space.
  • Non-slip endcaps protect whatever surface the Power Tower may rest on..
  • SMART FITNESS APP INCLUDED: Fully supported by muuv, the workout app that offers personalized training, a follow-along assembly video and custom workouts tailored to your fitness goals using the equipment you own. No subscription required..
Check Stock

Vintage Patent Print 1940 Twin Fuselage Airplane Raglan Baseball Tee

  • ...he body to tone muscles, improve flexibility and gain strength and stamina. Featuring clear, full-color images, the laminated training poster walks you through a total body workout and allows you to easily target a different area with shorter workout tracks. Perfect for HIIT training and at-home use, the bodyweight exercises require no special equipment..
  • PERSONALIZE YOUR WORKOUT: Providing a variety of exercises that use bodyweight to create resistance, the workout poster includes short cardio workouts as well as workouts for the upper body, core, back and lower body that can be combined for a total body workout..
  • REAL IMAGES FOR GREATER CLARITY: Each exercise is illustrated with a real image to clearly illustrate safe, effective body positioning and movement. The vibrant poster measures 30” by 17” for easy visibility in home gyms, bedrooms and living rooms..
  • LARGE LAMINATED POSTER: Printed in full color on premium paper, the Vive body weight training poster is laminated on both sides for greater durability. The workout poster arrives in a rigid mailing tube for greater protection during shipping..
  • VIVE GUARANTEE: 60 day guarantee so you can purchase now with confidence..
Check Stock

Kinetic Bands Dance Leg Resistance Bands and Flexibility Strap Training Kit – Ballet Dancer Body Conditioning, Strength, Endurance – Digital Training Download

  • FLEXIBILITY - Become more flexible by combining our leg resistance bands and stretching strap. Our Leg Resistance Lower Body Kinetic Bands are worn by athletes all over the world in over 200 countries..
  • ENDURANCE - Achieve a higher endurance level my increasing muscle memory and stamina with the use of the Leg Resistance Bands..
  • STRENGTH - Increase lower body and core strength by adding resistance to your athletic exercises and routines. Wear the Leg Resistance Bands while dancing to increase leg strength..
  • AGILITY - Add bounce to your step, increase quickness and agility, side to side motions, turns, spins and jumps with Kinetic Bands..
  • CARDIO - Step up your cardio workouts and exercises by forcing the legs to work harder with every motion. Harder and more challenging workouts will take your cardio to the next level by adding resistance..
Check Stock

Kxuhivc Ladder for Kids Teens Speed Agility Training Ladders with Carrying Bag 12-Rung Adjustable Jumping Step Rope Exercise Outdoor Athletic Physical Training Football Sports Drills

  • PERFECT FOR OUTDOOR AGILITY EXERCISES: Ideal conditioning tool for all athletes in any sport to improve foot speed, lateral quickness, agility, coordination, and overall balance..
  • HIGH QUALITY AND GOOD TOUGHNESS: Agility ladders are made of ECO-friendly materials, with bright colors and wear resistance. Strong and durable, can be used repeatedly..
  • FULLY ADJUSTABLE 12 RUNG DESIGN: Up to 15-inch adjustment from rung to rung with High-density nylon straps for different levels, skill sets and exercises..
  • EASY TO CARRY AND ORGANIZE: You can easily stash them in the carry bag to train anytime and anywhere that you want. Great for active kids, athletes, and beneficial for older adults to workout, maintain balance and mobility. It’s lightweight and suitable for your gym bag..
  • MULTIPURPOSE: Agility ladder is good for athletic training, football, soccer, basketball drills, hockey, baseball, tennis, track and field, badminton, rugby. To increase acceleration, leg strength and speed, fitness, core skills, balance, rhythm, stamina, quickness, coordination and body control..
Check Stock