Reviews Exercise Reflection

The Walking Dead The Complete Seasons 1-10 Boxset [DVD] [2021]

  • ...ise DVDs for seniors go, you’ll have fun with this one. All you need is a pair of 3 or 5 lb. hand weights, a towel, and a bottle of water..
  • [Healthy Nutritional Guidance] Included are a full 30 days of healthy eating suggestions (with grocery shopping lists) for breakfast, lunch, dinner, and snack ideas. Plus self-reflection worksheets and a progress calendar to track your completed workouts..
  • [Safe and Convenient] – Because you’re working out at home, you save time having to travel to and from a gym (while avoiding those nasty gym germs, as well). What’s more, your trainer Jaime Brenkus (the “8-Minute Abs Guy”) gives you tips along the way so you can exercise safely..
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Walking with God in the Desert Discovery Guide: Experiencing Living Water When Life is Tough (That the World May Know)

  • ...ise DVDs for seniors go, you’ll have fun with this one. All you need is a pair of 3 or 5 lb. hand weights, a towel, and a bottle of water..
  • [Healthy Nutritional Guidance] Included are a full 30 days of healthy eating suggestions (with grocery shopping lists) for breakfast, lunch, dinner, and snack ideas. Plus self-reflection worksheets and a progress calendar to track your completed workouts..
  • [Safe and Convenient] – Because you’re working out at home, you save time having to travel to and from a gym (while avoiding those nasty gym germs, as well). What’s more, your trainer Jaime Brenkus (the “8-Minute Abs Guy”) gives you tips along the way so you can exercise safely..
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Evergreen Wellness Rock The Walk 30-Day Workout Challenge DVD for Beginners and Seniors - The Low Impact, Indoor Walking Exercise Program

  • ...rcise DVDs for seniors go, you'll have fun with this one. All you need is a pair of 3 or 5 lb. hand weights, a towel, and a bottle of water..
  • [Healthy Nutritional Guidance] Included are a full 30 days of healthy eating suggestions (with grocery shopping lists) for breakfast, lunch, dinner, and snack ideas. Plus self-reflection worksheets and a progress calendar to track your completed workouts..
  • [Safe and Convenient] – Because you're working out at home, you save time having to travel to and from a gym (while avoiding those nasty gym germs, as well). What’s more, your trainer Jaime Brenkus (the "8-Minute Abs Guy") gives you tips along the way so you can exercise safely..
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Hallmark Keepsake Dreambook 2015

  • KEEPS YOU FOCUSED ON SUCCESS: There are tons of sections in your goal planner organizer! Meal planner notebook, water tracker, gratitude prompts, weekly review, daily/hourly schedule, motivational prompts, goal pages, blank pages for a reflection journal, 90 day goal, storage pockets and more!.
  • AN AESTHETIC JOURNAL THAT'S BEAUTIFUL TO WRITE IN: Your 9.75 x 7.5” spiral journal features thick 120gsm writing pages, 1400gsm cover and gold foil print! The goal setting note book is packed in a cute gift box for safe keeping, or gifting to someone who loves journal writing, goals AND planning!.
  • ⌚ THIS UNDATED PLANNER LET'S YOU START ANYTIME: Your 90 Day Journal starts the day YOU decide (and forgives you if you skip a day) Is your goal to exercise more? Use it as a habit journal! Need daily motivation for something else? Hit up the morning journal prompts and reflections at the end of the day!.
  • WHAT'S YOUR FIRST INTENTION? School student, business owner or a busy mom – everyone has goals! Let the 90 Days of Intention Planner get y....
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Ann Smith: Stretching for Seniors-greater strength, flexibility, vitality, Easy-To-Follow, Painless, Step-By-Step, Relaxed, Over-50

  • ...sm, and hes always ready to explain modified movements for certain moves you may find too challenging..
  • [Added Extras] Your DVD includes a warmup video, a cool down video, and 8-minute stretch video to help you get the most out of your daily workouts. Youll also have access to "proper form" videos for each day, self-reflection worksheets to focus your mind on success, and a progress calendar to track your success. Whats more? 28 fast-busting metabolic recipes to help you continue eating healthy after youve finished the program..
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Fitbit Versa 4 Fitness Smartwatch with Daily Readiness, GPS, 24/7 Heart Rate, 40+ Exercise Modes, Sleep Tracking and more, Pink Sand/Copper Rose, One Size (S & L Bands Included)

  • Get inspired and stay accountable with Versa 4 + Premium - learn when to work out or recover, see real-time stats during exercise and find new ways to keep your routine fresh and fun.
  • Built for better fitness results: Daily Readiness Score(1), built-in GPS and workout intensity map, Active Zone Minutes, all-day activity tracking and 24/7 heart rate, 40+ exercise modes and automatic exercise tracking, water resistant to 50 meters.
  • Tools to measure and improve sleep quality: personalized Sleep Profile(1), daily sleep stages & Sleep Score, smart wake alarm and do not disturb mode.
  • Maintain a healthy body and mind:  daily Stress Management Score, reflection logging, SpO2(2), health metrics dashboard(3), guided breathing sessions, menstrual health tracking and mindfulness content.
  • Designed for fitness & beyond: on-wrist Bluetooth calls, texts and phone notifications(4), customizable clock faces, Fitbit Pay(5), Amazon Alexa built-in(6), Google Wallet & Maps (Google Maps Android only, coming Spring 2023 to iOS), 6+ day battery(7).
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PENN-PLAX Bird Swing with Mirror and Spinner Toy – Attaches to Wire Birdcages – Great for Parakeets, Finches, and Other Small Birds – Multicolor

  • THREE-IN-ON BIRD ACCESSORY: This colorful bird swing features a built-in mirror and a spinner toy. While attaching to any standard birdcage, it also provides for a safe and secure place for your feathery friend to perch, play, or sing a song on! This swing is perfect for Parakeets, Finches, and other small birds!.
  • NOTHING LIKE A PLAYFUL REFLECTION: Don’t be surprised to see your little one bobbing their head up and down while whistling at the yellow bordered mirror! They may even peck at and whirl the mirror as they see their own reflection, all while having fun!.
  • AROUND AND AROUND WE GO: The brightly colored spinner toy promotes exercise and excitement! The spinner toy alternates between green and yellow, and will keep your pet occupied for hours on end!.
  • MEASUREMENTS: Overall = 6.75” (W) x 1.25” (D) x 8” (H).
  • SHOP PENN-PLAX FOR ALL YOUR PET’S NEEDS: PENN-PLAX is a manufacturer and distributor of top quality pet supplies, who specialize in creating excellent pet products for animals, both great and small..
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Sassy Tummy Time See Me Floor Mirror for Ages 0+ Months (80928)

  • ✔️ SELF DISCOVERY: Watch your little one’s face light up as they explore this simple toy. The look at me activity engages 0+month old boys and girls in visual focus and tracking as they discover that the object in the mirror is their own reflection. Perfect for playing on playmat or pack crib..
  • ✔️ SENSORY PLAY: The dual plastic handles are simple to grab for small hands. The colorful materials and 3 bumpy bead/rattle aid in developing tactile sensitivity and teach an infant boy or girl about variety. The big mirror encourages cause & effect activities for real educative development..
  • ✔️ MOTOR SKILLS: Sensory toys for babies are popular for tummytime, sit n play & crawling exercise. Encourage your busy human to make playful faces with mommy. Mobility starts as they lift their heads or use their tummy & arms to see in a baby play mirror which strengthens their bodies..
  • ✔️ GREAT LEARNING TOOL: Who's caught baby's eye? Games you already play with your babies, such as peek-a-boo, can be extra fun with mirrors! Infants hand-eye coordination develops and they grow in social skills as they learn to follow and recognize the reflection of themselves and others..
  • ✔️ QUALITY MATERIAL: Construction is perfect for newborns environment with clear-....
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Fitbit Versa 4 Fitness Smartwatch with Daily Readiness, GPS, 24/7 Heart Rate, 40+ Exercise Modes, Sleep Tracking and more, Black/Graphite, One Size (S & L Bands Included)

  • ...d 24/7 heart rate, 40+ exercise modes and automatic exercise tracking, water resistant to 50 meters.
  • Tools to measure and improve sleep quality: personalized Sleep Profile(1), daily sleep stages & Sleep Score, smart wake alarm and do not disturb mode.
  • Maintain a healthy body and mind:  daily Stress Management Score, reflection logging, SpO2(2), health metrics dashboard(3), guided breathing sessions, menstrual health tracking and mindfulness content.
  • Designed for fitness & beyond: on-wrist Bluetooth calls, texts and phone notifications(4), customizable clock faces, Fitbit Pay(5), Amazon Alexa built-in(6), Google Wallet & Maps (Google Maps Android only, coming Spring 2023 to iOS), 6+ day battery(7).
  • Includes a 6-month Premium membership complete with personalized insights, advanced analytics, guided programs and more (New & returning Premium users only. Must activate trial within 60-days of device activation. Content and features may change).
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Fitbit Versa 4 Fitness Smartwatch with Daily Readiness, GPS, 24/7 Heart Rate, 40+ Exercise Modes, Sleep Tracking and more, Waterfall Blue/Platinum, One Size (S & L Bands Included)

  • ...d 24/7 heart rate, 40+ exercise modes and automatic exercise tracking, water resistant to 50 meters.
  • Tools to measure and improve sleep quality: personalized Sleep Profile(1), daily sleep stages & Sleep Score, smart wake alarm and do not disturb mode.
  • Maintain a healthy body and mind:  daily Stress Management Score, reflection logging, SpO2(2), health metrics dashboard(3), guided breathing sessions, menstrual health tracking and mindfulness content.
  • Designed for fitness & beyond: on-wrist Bluetooth calls, texts and phone notifications(4), customizable clock faces, Fitbit Pay(5), Amazon Alexa built-in(6), Google Wallet & Maps (Google Maps Android only, coming Spring 2023 to iOS), 6+ day battery(7).
  • Includes a 6-month Premium membership complete with personalized insights, advanced analytics, guided programs and more (New & returning Premium users only. Must activate trial within 60-days of device activation. Content and features may change).
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