Reviews Body Language Training

Cathe Friedrich High Reps Total Body Workout DVD For Women and Men - Use This Strength Training DVD To Tone and Sculpt Your Lower Body Legs Glutes Upper Body Back Chest Arms and Shoulders

  • High Rep Total Body Training DVD - Cathe Friedrich's High Reps strength training DVD is an intense total body weight training muscular endurance....
  • What is High-Rep Resistance Strength Training? High-rep full body resistance training is working with lighter weights, between 40 to 60% of your....
  • Improve Your Muscle Endurance - High rep weight lifting is ideal for building muscle endurance. High-rep training makes your muscles capable of....
  • High-Rep Training Can Still Build Lean Muscle - Low-rep, heavy weight training is optimal for building strength but high-rep training can still be....
  • Includes High Rep Premixes - Includes 5 additional Cathe workout Premixes with various time options to fit your busy schedule and so you will never....
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Kettlebell Kickboxing: Scorcher Series

  • Time to transform! Get ready for a non-stop, maximum fat burning routine to shred every muscle in your body – featuring 54 minutes of accelerated cardio and the power of kettlebell training..
  • BENEFITS: This latest edition of the Inside Out Method DVD Series will transform your body for ultimate results. Kettlebell Cardio Shred introduces total body resistance control to Bob's high-intensity circuits..
  • FEATURES: Define your body, boost and challenge all limitations with this commanding, calorie-destroying workout..
  • DETAILS: 54 minute Bob Harper kettlebell workout and training DVD..
  • GoFit's ongoing vision links the right product, and the best training, with people ready to make a dramatic, positive change. Are you ready for a fitness philosophy that gets results? Train. Recover. Repeat..
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10 Minute Beginners Kettlebell Workout

  • Time to transform! Get ready for a non-stop, maximum fat burning routine to shred every muscle in your body – featuring 54 minutes of accelerated cardio and the power of kettlebell training..
  • BENEFITS: This latest edition of the Inside Out Method DVD Series will transform your body for ultimate results. Kettlebell Cardio Shred introduces total body resistance control to Bob's high-intensity circuits..
  • FEATURES: Define your body, boost and challenge all limitations with this commanding, calorie-destroying workout..
  • DETAILS: 54 minute Bob Harper kettlebell workout and training DVD..
  • GoFit's ongoing vision links the right product, and the best training, with people ready to make a dramatic, positive change. Are you ready for a fitness philosophy that gets results? Train. Recover. Repeat..
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ProsourceFit Exercise Weighted Training Vest for Weight Lifting, Running, and Fitness Body Weight Workouts; Men & Women - 20lb, Black

  • Adjustable fit – designed for men and women to have the best experience, top and bottom buckles are adjustable to fit most heights and body types comfortably.
  • Durable comfort – made with soft breathable neoprene that hugs your body, It is designed to last even through the most intensive training or workouts like cross-training, weight lifting, running or sports drills.
  • Balanced weights – the ideal training gear with weights placed in perfect balance within the vest, preventing any slipping or sliding during any type of workout.
  • Versatile functionality – perfect body weight training that works with all types of indoor or outdoor exercises, gym workouts, walking, running and even agility drills.
  • Hands free resistance – ADD resistance to fitness training workouts while keeping your hands free to use Other weight equipment for an intensity and efficiency Boost.
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TOPITOP Battle Ropes with Anchor Kit, Perfect Workout Ropes for Home Gym or Outdoor. Poly Dacron Exercise Rope for Professional Training, 30 ft x 1.5

  • THE NEW LEVEL WITH exercise ropes – At last! You can get everything you ever needed to build PERFECT abs, arms, shoulders, back, and legs! 100% PolyDacron workout rope Set for cardio conditioning exercises to burn all the fat!.
  • GET STRONG BODY JUST IN 20 MINUTES. Get the best shape ever? Heavy ropes are the solution. Perfect for FULL-BODY WORKOUT: Build Muscles, Fat Burning, Cardio Training. Weighted rope work simultaneously on your Upper, Core, and Lower Body..
  • BRING AMAZING RESULTS with training ropes FAST – aerobic endurance and strength training will bring your workouts to the next level. Get the most effective core training with ropes for working out..
  • FROM BEGINNERS TO ADVANCED: Men and women can safely use The Best Battle Ropes at any training level. TopiTop fitness rope with Cover measures 1. 5” in diameter, 30ft in length, and 16lbs in weight to increase the intensity of your training. A perfect option for intermediate and advanced users..
  • YOU WILL GET AWESOME WORKOUTS WITH TopiTop weighted ropes for working out for Revolutionary Results in No Time The new Top with anchor rope Set will drastically improve the quality of your training..
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The Growing and Giant Woman Collection: Volume 10 (The Growing and Giant Women Collections)

  • ... Burn more calories with compound exercises. Cathe's Total Body Giant Sets uses compound exercises that target large muscle groups, for example, the thighs, chest, and back. When you focus your giant sets on large muscle groups, you also boost the calorie burn and your heart rate more than with traditional strength training. As you might expect, it’s challenging to do three or four exercises in a row that target one group of muscles.
  • What are Giant Sets? - You’re probably familiar with supersets – two exercises performed back to back with minimal rest in between. Cathe Friedrich's Total Body Giant Sets DVD takes supersets a step tougher by adding an additional exercise. So, you do three exercises or more in a row with little rest between. so be prepared for a total body workout DVD challenge!.
  • Train Differently and See Results - What makes giant sets so compelling is the way they work your muscles in a different way to help you avoid plateaus with total body workout exercises. Your muscles adapt to the movements you impose on them over time. Because they’re an advanced training approach, giant sets can help you break out of a plateau or avoid one entirely. Your muscles need to be challenged in new ways to continue to make gains!.
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Kathy Smith: Kettlebell Solution Workout 2 DVD Set

  • Time to transform! Get ready for a non-stop, maximum fat burning routine to shred every muscle in your body – featuring 54 minutes of accelerated cardio and the power of kettlebell training..
  • BENEFITS: This latest edition of the Inside Out Method DVD Series will transform your body for ultimate results. Kettlebell Cardio Shred introduces total body resistance control to Bob's high-intensity circuits..
  • FEATURES: Define your body, boost and challenge all limitations with this commanding, calorie-destroying workout..
  • DETAILS: 54 minute Bob Harper kettlebell workout and training DVD..
  • GoFit's ongoing vision links the right product, and the best training, with people ready to make a dramatic, positive change. Are you ready for a fitness philosophy that gets results? Train. Recover. Repeat..
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Resistance Bands for Working Out,Set of 5 Resistance Loop Exercise Bands,Elastic Workout Bands for Women and Man Home Gym Yoga Strength Training Exercise Equipment Essentials Fitness Accessories

  • [Latex Resistance Bands for Working Out]: The Resistance Band Set Is a Popular Exercise Equipment that Can be Used for General Exercise, Shaping Stretching, Strength Training, Physical Rehabilitation and Strength Weight Lifting Training Programs. Optimum Material, High Elastic Stretching, Good Bearing Capacity, Wear-Resistant, Durable, Stretch-Resistant. Activates Body Functions, Exercises Legs, Assists in Correcting Leg Shape, Improves X-Leg Shape, False Hip Width and Flat Buttocks..
  • [Resistance Loops Bands, A Good Helper for A Perfect Body]: Through Training,Resistance Bands for Working Out Can Help Achieve the Shaping Effect of Shoulder Opening, Thin Back, and Beauty Breast.Different Specifications, Strength Scales to Meet Various Training,Can Matched with Different Strength Specifications Exercise Bands.Workout Booty Bands Can Effectively Tighten the Back, Slim the Arms, Lift The Waist and Tighten the Abdomen, Activate the Buttocks Muscles, and Reduce Fat In The Legs..
  • [Exercise Resistance Bands Training Plan]: 5 Different Colors, 5 Different Poundage Specifications,Workout Bands for Men/Women Let the Exercise Step By Step, Match the Training Needs of Different ....
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miR Heavy Duty Weighted Power Speed Training Sled with Shoulder Harness, Black

  • (COMFORTABLE FIT) ★ Perfect weighted vest for men and women workout, training with adjustable straps, adjustable weight plates extra foam cushioned shoulder straps providing comfortable training with weights and complete range of motion. Weight vest stays well close to body during workout and provide best comfortable fit for all sizes..
  • (PREMIUM QUALITY OXFORD FABRIC) ★Strength training weight vest is made of breathable high quality 600x 900D Oxford fabric used to preparing this high quality vest designed to hold weights for life for your endurance workout..
  • (MOLLE SYSTEM) ★ Weighted vest design supports molle system at the front and rear side of the vest to attach multiple gadgets during training, hiking, rucking, tracking and other strength training exercises..
  • (BREATHABLE SPONGE PAD) ★Weighted Vest is designed with breathable sponge pad for extra comfort during extensive workout which helps athletes maintain a low core temperature as long as possible while reducing fatigue caused by high body temperatures..
  • (WATER RESISTANT-DURABLE) ★ Weighted Vest is made of premium quality Nylon material to resist water and dirt during field trainings. Weighted Vest can be used for fitness training, survival training, indoor weight training, strength train....
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Vintage Patent Print 1940 Twin Fuselage Airplane Raglan Baseball Tee

  • NO SPECIAL EQUIPMENT REQUIRED: The Vive bodyweight workout poster provides 37 individual movements that work the body to tone muscles, improve flexibility and gain strength and stamina. Featuring clear, full-color images, the laminated training poster walks you through a total body workout and allows you to easily target a different area with shorter workout tracks. Perfect for HIIT training and at-home use, the bodyweight exercises require no special equipment..
  • PERSONALIZE YOUR WORKOUT: Providing a variety of exercises that use bodyweight to create resistance, the workout poster includes short cardio workouts as well as workouts for the upper body, core, back and lower body that can be combined for a total body workout..
  • REAL IMAGES FOR GREATER CLARITY: Each exercise is illustrated with a real image to clearly illustrate safe, effective body positioning and movement. The vibrant poster measures 30” by 17” for easy visibility in home gyms, bedrooms and living rooms..
  • LARGE LAMINATED POSTER: Printed in full color on premium paper, the Vive body weight training poster is laminated on both sides for greater durability. The workout poster arrives in a rigid mailing tube for greater protection during shipping..
  • VIVE GUARANTEE: 60 day guarantee so you can....
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