Reviews Bench Program For Strength

Keppi 1200 LB Weight Bench-Bench1000 PRO Adjustable Workout Bench Press Set for Home Gym Strength Training,Removable Foot Catch for Incline Flat Decline Sit Up Bench for Full Body Fitness - 2023 Version

  • Keppi Strength Weight Bench - Bench1000 PRO designed by Keppi Fitness for more than two years, the workout bench has been tested and improved for generations which brings you an excellent experience of bench press and full body strength training..
  • Bench1000 PRO has been certified by ASTM and EN20957 - ASTM sets standards for properties and performance in areas such as materials, products, systems and services, and EN20957 is the standards of fitness product quality. KEPPI promises that we provide product with quality assurance..
  • 36+ Setting Combos Adjustable Bench - Bench1000 provides an outstanding stability and could easily withstand intense workout, 12 back pad position and 3 seat positions adjustments provide incline decline flat could meet most kinds of your home gym exercises..
  • Removable and Adjustable Foot Catch for Decline Movement - The upgraded weight bench has an adjustable foot catch which supports your legs and keep your stability for decline movement, the soft foam cushion will protects your legs to avoid injuries while doing exercise..
  • Heavy Duty Commercial Steel Frame - The weight bench frame made of 70*50mm commercial thickness steel which makes the strength training bench has a 1200 lb weight capacity and bring an excellent longevity. T....
Check Stock

Yin Yoga for Sciatica

  • CREATED BY PROFESSIONALS: The RehabZone Low Back and Core Strength Program was created by a Board Certified Rehabilitation Physician and Master Personal Trainer to teach people people how to treat low back pain and get a stronger core from home. This package includes 3 DVD’s (Phase 1, Phase 2, and Phase 3) as well as an instruction manual. Each DVD has four 20 minute sessions for a total of 12 different programs..
  • FUN, EFFECTIVE, EASY TO FOLLOW: The program is easy to follow with clear instructions. You will be guided through a series of exercises that can be done from the comfort of your home. Each routine has been carefully designed by professionals to get the maximum benefit in the least amount of time. Each level will start with a gentle warm-up, progress to the low back and core strength portion of the program, and end with a cool down..
  • REVOLUTIONARY PROGRAM: The goals of this program are to: 1) Target specific muscles for those wanting to reduce low back pain, hip pain, SI joint pain, sciatica, and bursitis. 2) Improve core strength, flexibility and balance while reducing low back pain flareups..
Check Stock

Jillian Michaels Lift & Shred

  • All-in-one Adjustable Weight Bench: designed for full body workouts to shape your arm, abs, back, chest, glutes, hamstrings and core. Use for bench press, or hundreds of other exercises..
  • Lift with Confidence: Our Strength training benches and fitness equipment are made with high grade steel to stand up to hard workouts. No wobbling or shaking! Great exercise equipment for your home..
  • Comfortable and Sturdy - Home Gym Equipment adjustable bench designed with triangular base support and 3 inch thick cushion pad. Beats most gym equipment for home on the market..
  • Easy to Assemble - Upgraded user's manual and hardware packaging, assemble in under 30 mins. 5 star customer service team is standing by to solve any home workout equipment questions you may have..
  • Roman Chair Hyperextension Bench: Perfect workout bench to do hyperextensions. Build your glutes, hamstrings and core in one movement. Great workout equipment for home workouts and strength training..
Check Stock

FlexOne Resistance Bands for Legs and Butt, Fabric Exercise Bands, Workout Hip Bands, Burn Fat and Tone/Strengthen Abs, Cloth Booty Bands, No Slip Sports and Fitness Cloth Fabric Loop Circle Bands

  • CREATED BY PROFESSIONALS: The RehabZone Core Strength Traing Program was created by a Board Certified Rehabilitation Physician and Master Personal Trainer to teach people an advanced home exercise program to improve core muscle flexibility, stability, and strength. This DVD program includes four 24 min. workouts that gradually progress at your pace. This package includes an instruction manual and instructions to obtain FREE Digital Access so you can view the entire program from any smart device..
  • FUN, EFFECTIVE, EASY TO FOLLOW: The program is easy to follow with clear instructions. You will be guided through a series of exercises that can be done from the comfort of your home. Each routine has been carefully choreographed by professionals to maximize strength and endurance in the least amount of time. Each level will start with a 2-minute warm-up, progresses to the core portion of the program, and end with a 2-minute cool down..
  • REVOLUTIONARY PROGRAM: The goals of this program are to: 1) Target specific muscles for those wanting to improve sports performance whether that’s on the golf course, tennis court, or the game of life. 2) Build a stronger back and improve ....
Check Stock

Adjustable Weight Bench Multi-Functional Dumbbell Bench Sit Up Workout Incline Bench Strength Training Bench for Home Gym PSBB004

  • Full-body Exercise Bench: The adjustable weight bench is ideal for working out and strength training on your chest, shoulders, back, abs, and more.....
  • Sturdy & Durable CONSTRUCTION: The strength training bench built with 80mm x 40mm thicken supported pipe which is heavy-duty powder-coated metal frame....
  • Angle adjustment: Soges workout bench for home has 4 back pad positions and 3 elbow rest positions to meet all you need when workout..
  • Ergonomic Design: This dumbbell exercise bench fulfilled with comfortable high-density foam padding and seat which is thickening, comfortable and....
  • Dimension: 66.9”L *17.3”W*23.6~33.5”L. Adjustable workout bench, a good choice for Home Gym. If there are any problems about the product, please....
Check Stock

Roman Chair Adjustable AB Sit Up Bench - Back Hyperextension Bench Strength Training Back Machines Multi-Functional Weight Bench Decline Bench Flat Bench

  • ...ake this a sturdy support for variety of workouts. This adjustable bench has heavy duty steel pipe, stable triangle structure and non-slip foot pads, is capable of bears the maximum weight of 660lbs.which provides stable support for variety of workouts..
  • ✅【FULLY ADJUSTABLE DECLINE & FLAT SETTINGS】:The Exercise Strength Training Back Machines Multi-Position Weight Bench features 10 backrest levels/4 Chair heights/2 ankle positions adjustment so you can easily switch between flat, decline, and incline positions during your lifting session. Easy to convert to different positions while you change your exercises..
  • ✅【HIGH-DENSITY MEMORY FOAM CUSHION】:This Foldable Abdominal Exercise Bench adjustable weight bench comes complete with comfortable cushion and arms pad, providing wonderful support and protection for multiple weight lifting and exercise activities. It helps reduce muscle fatigue during a workout and give you a better fitness experience..
  • workout bench foldable workout bench adjustable folding workout bench workout bench with leg extension and curl workout bench with weights small workout bench workout bench with weights and bar set portable workout bench workout bench adjustable height workout bench adjustable with leg extension workout....
Check Stock

Age of Vice: A Novel

  • Multi-Jaw Function - The Multi-Jaw can fit flat material and pipe or tube work you have. The jaws are anti-slipping, meaning no slipping, no scratching pipe/tube surface..
  • Strong Iron Construction - The 4-1/2" vise bench features industrial strength gray iron construction, the bench vice has high standards of quality, strength, and durability..
  • Very Stable Bench Vise - It is so easy to install on your bench, beginners can also install bench vice easily. It is strong and stable and perfect for home bench use or for small workshops. It is perfect for small projects and is highly adept at securing tools for sharpening and such..
  • Swivel Feature - The jaws are a fantastic 240 degree swivel design. It also features a swivel base, and allows an ever greater degree of accuracy while you are working with a hand tool as there is no need to keep inserting and removing the piece you are working on..
  • Large Anvil Area - The strong design comes in even handier when you take the anvil-back into consideration. Throat Depth: 2-11/32 inch(5.9cm), Jaw Opening: 4-1/4 inch(11.1cm), Jaw Width: 4.5 inch(11.4cm). Creates up to 2204 lbs. of clamping force.
Check Stock

PowerNet Arm Care Bundle | Baseball Softball Strength and Conditioning PowerBands + Plyo Balls + Weighted Baseballs | Rehab Throwing Injuries | Build Arm Strength

  • PowerNet Arm Care Bundle includes all the tools to help your player stay healthy and build arm strength.
  • With our PowerBands, Plyo balls, Weighted Baseballs and Arm Care Guide you are on your way achieving that velocity increase that is much desired.
  • Inside you will find an 8-week throwing program that will utilize each tool to create a safe program with the benefit of building arm strength and increasing velocity.
  • Our PowerNet Plyo Balls will help you get loose and start the foundation of building arm strength.
  • Constructed with a thick durable rubber cover.
  • This Beginner bundle comes with 2 different weights 12 oz and 14 oz.
  • This Beginner bundle comes with 3 baseballs (3 oz. 6 oz. and 7 oz) These baseballs are made with a durable synthetic leather cover and is the same size as a regulation baseball.
  • With 3 different bright color baseballs it is easy to see the different weights.
  • Developed with the PowerNet Pro Team including former Pitcher Mike Burns.
  • Inside you will find an 8-week throwing program that utilizes each tool to create a safe program for building arm strength and increasing velocity.
Check Stock

Marcy Pro Foldable and Adjustable Multipurpose Strength and Weight Training Folding Bench for Home and Gyms

  • HEAVY-DUTY CONSTRUCTION – Made of a durable steel frame that’s reinforced with powder coating, it’s stabilized design, foam roller pads, and high-density foam upholstery provides support and comfort to help get the most out of your workouts.
  • ADJUSTABLE POSITIONS – Designed with a multi-position bench, customize your training by laying this bench in a declined or flat position. The bench acts as cushioned support during training to help minimize fatigue.
  • COMFORTABLE ROLLER PADS – This fitness workout bench has soft foam roller pads to provide comfort. It has high-density upholstery for an enjoyable strength-training experience, letting you push yourself safely and comfortably..
  • COMPACT FOLDABLE DESIGN – This deluxe bench has an ergonomic structure that is compact yet multifunctional. It is designed to fit inside your home without taking up too much space. The collapsible bench can be folded and stored in any corner.
  • FULLBODY WORKOUT STATION – Target multiple muscle groups with this adjustable bench during exercises. It lets you perform various strength-training exercises for a full-body workout. Pair it with a rack or cage, or use it with barbells and dumbbells with a max user weight of 250 pounds.
Check Stock

FLYBIRD Standard Weight Bench Bench Press Set with Preacher Curl Pad and Leg Developer for Home Gym Full-Body Workout

  • 【All-in-One】Get 4 functional equipment in 1 FLYBIRD workout bench. What you get is not only a weight bench, but also a barbell rack, a preacher curl bench, and a leg developer machine. The solid and compact design makes it an all-round bench. Ideal for the beginners and intermediate lifters looking to build strength and improve fitness at home..
  • 【Excellent Adjustability】This weight bench set offers a 8-position backrest that you can easily adjust to incline, flat and decline positions. The barbell rack and preacher curl pad can be both adjusted to 5 heights. So you can perform a variety of exercises to fully work out your legs, back, chest, abs, shoulders and arms with FLYBIRD standard weight bench..
  • 【Dual-function Leg Developer】220 lbs weight capacity on the leg developer. While doing leg extension and lying leg curl, you can get a full range of motion. Effectively exercise your hamstrings, quadriceps and calf muscles. Besides, you can lock the leg developer for abdominal exercise to build core strength..
  • 【Functional Preacher Curl Pad】Preacher curl brings multiple benefits you might not find in conventional bicep curl. It facilitates proper posture and avoids cheating while performing arm workouts. Using the adjustable pad can force....
Check Stock