Reviews Be mindful

31 Day Mindfulness Challenge Cards - Take One a Day for a Month of Mindfulness

  • Mindfulness Cards - What if you brought your life back to what is happening right now? A daily dose of mindfulness is said to enhance creativity, productivity, peace of mind and reduce stress. Developing a mindful lifestyle takes practise, time and patience. Old habits must be softened and replaced with new ways of thinking..
  • Neuro research has shown us our brain needs about 30 days to adjust to a habit change. This is the goal behind our "A Month of Mindfulness" products. 31 daily tasks designed to enhance your mindfulness. Printed on high quality postcard-sized paper with a related image on the reverse..
  • The exercises are oriented so that they are easy to carry out even on the busiest days. Most exercises can be performed anywhere and at any time, often without other people knowing about it. If you practise these mindfulness tasks every day, you'll hopefully go a little more mindful through life. We wish you much luck & joy!.
  • This product is similar to our "month of mindfulness jar" but in playing card format rather than a jar and gift box. These are more transportable and better to carry around with you but not quite as nice gift as the jar (in our opinion)..
  • The cards are larger than usual playing cards (70mm x 120mm) and come in a rustic box. M....
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Pain Management

  • Boost the healing power of crystals through sonic vibration, match your mind and body with our Sound Healing Crystal Kit..
  • Tapping a tuning fork to a crystal will instantaneously bring your nervous system into harmonic balance..
  • Let your body to enter a deep state of relaxation channeled by this meditative frequency..
  • Your mind will be at peace and your spirit will be elevated further..
  • Enhance the sense of peace, love, safety, offer you a better healing calmness and mind treatment, eliminate the negativity, help to improve brain empowerment, mind focus, and bring your relaxation, may relieve joint pain and stiffness..
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Wiser Mind Nootropic | Memory Focus Mental Clarity Supplement | Lions Mane Ashwagandha

  • ALL NATURAL, CAFFEINE FREE NOOTROPIC: Created by the founders for the founders, Wiser Mind’s premium formula combines powerful brain-boosting....
  • WISER MIND NOOTROPIC IS DESIGNED TO: Lift Brain Fog, Fuel Focus and Concentration, Amplify Willpower, Upgrade Energy, Boost Brain Nutrition, Decrease....
  • SUPPORTS COGNITIVE PERFORMANCE: In today’s fast-paced world, keeping up with the demands of daily life can be a challenge. Wiser Mind’s premium....
  • LONG TERM BRAIN HEALTH BENEFITS: In addition to immediate neurochemical and physiological effects, Wiser Mind goes a step further addressing long-term....
  • CONVENIENT: It’s built to be added into your daily routine. Wiser Mind pairs well with coffee or tea, but is great as a stand-alone supplement.....
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Meditation for Beginners

  • GUIDED MEDITATION CD GIFT SET – This comprehensive set contains all of the popular guided meditations offered by wellness expert Bonnie Groessl.
  • STRENGTHEN YOUR EMOTIONAL WELL-BEING – Who doesn’t want to feel better and be happier? The guided meditations in this 4-CD set are designed to help you sleep better, relax more and even lose weight..
  • LEVERAGE the POWER of YOUR MIND – Recruit the power of your subconscious mind with this essential mind-body connection audio system. Learn to link the strengths and desires of your conscious mind, subconscious mind and your body for ultimate happiness..
  • 4 GREAT TITLES IN ONE PACKAGE – This gift set includes: “Restful Sleep: Guided Meditation for Self-Hypnosis”.
  • “Relax: Guided Meditations to Ease Stress and Anxiety”.
  • “Meditation for Busy People: Guided Meditation for Self-Hypnosis”.
  • and “Weight Loss: Guided Meditations for Self-Hypnosis”.
  • GIFT-GIVING FLEXIBILITY – The individually wrapped CDs give you the option of breaking up the set for specific friends or family members..
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15-Minute Anxiety Meditation

  • GUIDED MEDITATION CD GIFT SET – This comprehensive set contains all of the popular guided meditations offered by wellness expert Bonnie Groessl.
  • STRENGTHEN YOUR EMOTIONAL WELL-BEING – Who doesn’t want to feel better and be happier? The guided meditations in this 4-CD set are designed to help you sleep better, relax more and even lose weight..
  • LEVERAGE the POWER of YOUR MIND – Recruit the power of your subconscious mind with this essential mind-body connection audio system. Learn to link the strengths and desires of your conscious mind, subconscious mind and your body for ultimate happiness..
  • 4 GREAT TITLES IN ONE PACKAGE – This gift set includes: “Restful Sleep: Guided Meditation for Self-Hypnosis”.
  • “Relax: Guided Meditations to Ease Stress and Anxiety”.
  • “Meditation for Busy People: Guided Meditation for Self-Hypnosis”.
  • and “Weight Loss: Guided Meditations for Self-Hypnosis”.
  • GIFT-GIVING FLEXIBILITY – The individually wrapped CDs give you the option of breaking up the set for specific friends or family members..
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Guided Mindfulness Meditation Series 1

  • GUIDED MEDITATION CD GIFT SET - This comprehensive set contains all of the popular guided meditations offered by wellness expert Bonnie Groessl.
  • STRENGTHEN YOUR EMOTIONAL WELL-BEING – Who doesn’t want to feel better and be happier? The guided meditations in this 4-CD set are designed to help you sleep better, relax more and even lose weight..
  • LEVERAGE the POWER of YOUR MIND – Recruit the power of your subconscious mind with this essential mind-body connection audio system. Learn to link the strengths and desires of your conscious mind, subconscious mind and your body for ultimate happiness..
  • 4 GREAT TITLES IN ONE PACKAGE – This gift set includes: “Restful Sleep: Guided Meditation for Self-Hypnosis”.
  • “Relax: Guided Meditations to Ease Stress and Anxiety”.
  • “Meditation for Busy People: Guided Meditation for Self-Hypnosis”.
  • and “Weight Loss: Guided Meditations for Self-Hypnosis”.
  • GIFT-GIVING FLEXIBILITY – The individually wrapped CDs give you the option of breaking up the set for specific friends or family members..
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Physical Education for Students With Autism Spectrum Disorders: A Comprehensive Approach

  • ANXIETY TOYS TO HELP RELAX: A screen free way to teach kids how to sooth themselves with hands-on resources that help build social-emotional skills for children by providing cues and physical objects to guide kids through breathing exercises. Mindful Maze Boards would make a great addition to your therapy toys..
  • STRESS RELIEF TOYS FOR KIDS: Each set of our Mindful Mazes comes with three double-sided mindful maze boards. Mindful Maze Boards would be a great addition to your calm down toys for your classroom, daycare or home calming corner!.
  • CALM DOWN CORNER SUPPLIES: Our calming sensory toys are perfect for occupational therapy activities for kids. The finger tracing element helps kids pace out their breathing..
  • SENSORY TOYS FOR SOCIAL EMOTIONAL LEARNING: Each of the mindful mazes offers a unique experience because each child needs different breathing activities for different situations..
  • CALMING TOYS FOR KIDS: Learning at home or homeschool learning is new for a lot of kids this year. To help them cope with the added stress, our mindful mazes are perfect for your child's calm down corner..
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Stress Less Cards - 50 Mindfulness & Meditation Exercises - Helps Relieve Stress and Anxiety - The Original Deck

  • 52 EASY EXERCISES FOR EVERYONE: This unique Self Care Deck contains 52 extremely effective exercises for mindfulness, meditation, anxiety relief, stress management, self care, relaxation & more. These powerful exercises can be quickly memorized and used at work, office, school, commute, counseling, yoga, at your desk & even before going to sleep. These cards were developed by a team of therapists, counselors and yogi professionals to teach you how to stop your stress reaction and relax..
  • POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES: These exercises are known to help reduce stress, anxiety and stop the mind’s automatic stress response. These exercises allow you to tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge. You will also learn how to focus on your breathing, observe your body, and awaken positive thoughts through visualizations..
  • RECOMMENDED BY HEALTH CARE PROFESSIONALS: For kids, teens, women, men & adults, our self care kit cards are recommended by medical doctors in occupational mental health care, as well as psychologists, psychiatrists, therapists and counselors. Great gifts for str....
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The Art of BRAVELY SECOND: END LAYER

  • [AWARD-WINNING PREMIUM QUALITY Meditation kit and Mindfulness game for kids] providing a FUN and RELAXING activity for kids to practice meditation and connect to feelings of inner peace..
  • [A MEANINGFUL GIFT FOR KIDS]: Meditation kit offering a joyful KIDS ACTIVITY for one or more kids, at home, on the go or in a group activity. Highly recommended as a relaxing parent-child bonding activity..
  • [A valuable tool for TEACHERS, SCHOOL COUNSELORS or SCHOOL PSYCHOLOGIST]. An engaging, easy and fun tool to add to your mindfulness resources for mindful games, activity cards, or when establishing a Mindfulness practice at your school. Can also be used as part of your counseling games, kids activities for counselors, coping skills games, social skills games. A great addition to your classroom games and school counselor supplies..
  • [A THERAPY GAME, Mindfulness for therapists]. Children's mental health professionals can also use these cards to create a calm and empowering environment when looking for therapeutic games telehealth activities, board games for kids, social emotional games, therapy games for kids, therapy games for teens, CBT game, DBT cards, play therapy toys, group therapy activities, anxiety tools, adhd tools or adhd games for kids, therapy cards, th....
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Korg Tuner (PBAD)

  • We initiate blind box challenge to let you feel the unmatched surprise upon receipt, that's brand new & bold experiment, even we aren't sure if you may accept this chance, of course, the price's more affordable, and the quality is equal..
  • Tapping a tuning fork to a crystal will instantaneously bring your nervous system into harmonic balance..
  • Let your body to enter a deep state of relaxation channeled by this meditative frequency..
  • Your mind will be at peace and your spirit will be elevated further..
  • UP TO A HIGH REALM: Open heart chakra, enhance the sense of peace, love, safety, offer you a better healing calmness and mind treatment, eliminate the negativity, help to improve brain empowerment, mind focus, and bring your relaxation, may relieve joint pain and stiffness..
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