Reviews Ab Workout Dvds

Life's A Beach Pilates PRO Chair Max with Sculpting Handles + Shape Transform & Reform + Total Gym Home Workout + Adjustable Resistance Levels

  • TRAIN TO THE MAX: Split-step pedal system allows for legs & arms to be worked out individually or together. The spring system lets you adjust your resistance levels making it perfect for beginners or experts to sculpt & tone your entire body..
  • PROVEN RESULTS: Low impact workout delivers results without the aches and pains from lifting weights and running on treadmills. The split-step pedal allows you to increase your cardio workout while exercising your legs and glutes all on one machine..
  • PRO TRANSFORMER: Pilates Pro Chair is an all in one home gym to mix in with your yoga, ab resistance, workout bands, and mat Pilates workouts. No need for towers machines tables or personal trainers when it comes with 6 instructional DVDs..
  • PACKAGE DEAL: Includes Pilates PRO Chair, standard springs, sculpting handles, (6) workout DVDs, makeover guide, instructional poster, & user manual. This chair is great to increase balance, build muscles, burn fat, and tone your entire body..
  • STEP BY STEP EXERCISES: The workout DVDs feature Pilates Pro's Favorite Moves-28 minutes Total Dream Body Workout-57 minutes Sculpt and Tone-32 minutes Pilates Basics-20 minutes Total Body Workout-48 minutes Core Buns and Thighs-37 minutes..
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Wrangler RIGGS WORKWEAR Men's Short Sleeve Pocket Performance T-Shirt , Nickle, X-Large

  • A Complete DVD Workout Program - 5 Cathe Friedrich workouts on 5 DVDs geared towards the advanced exerciser. Use for weight loss, cardio, strength, sculpting, and toning, and fat burning.
  • If It Doesn't Challenge You It Doesn't Change You - This advanced full body workout series is packed with different training methods to shock and challenge your muscles while also providing the cardio factor needed for a complete, well-rounded workout and weight loss program.
  • Workouts That Work! - The workouts in this advanced exercise DVD program will challenge your entire body and will also put your physical endurance to the test.
  • More Options Than Other Fitness DVDs - Includes 77 additional workout DVD Premixes with various time options to fit your busy schedule and so you will never get bored.
  • Bonus Abdominal Workout - Includes a bonus ab and core training workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core.
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Impact

  • Cathe Low Impact Workout DVD Program For Women LITE Series Multi-Pack - includes 7 low impact workouts on 7 DVDs plus Cathe bonus workouts.
  • Bonus Low Impact Workouts - over 2 1/2 hours of Cathe bonus LITE workouts.
  • 2 extended stretch workouts, Pyramid Pump strength routines and calorie crush cardio workouts.
  • 177 Low Impact Exercise DVD Program Premixes! - Each Cathe LITE workout DVD includes numerous premixes featuring the bonus workouts with various time options to fit your busy schedule.
  • Shorter Workouts - all of the 7 main Cathe LITE low impact workouts are under 45 min. Shorter and longer Premix options are available.
  • Calorie Crush Cardio Bonuses - for an added higher impact intensity burst on days when you want to take your workout DVD program to the next level.
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Ultimate Ab Wheel Workout DVD

  • MULTIPLE WORKOUTS: There are 4 work out - core shredder, lean legs, upper body builder and total body toner. There are multiple workouts in order to....
  • VIVID INSTRUCTION: The steps are demonstrated clearly, the mechanics of the workout are discussed down to the smallest detail in order to fully teach....
  • ALL SET TO GO: You don’t have to plan your workout routine anymore. With this ultimate ab wheel workout DVDs, all you have to do is just follow the....
  • DIFFERENT DIFFICULTY: Not everyone has the same physical capacity and so we decided to develop a different intensity for different individuals to....
  • EXCELLENT VALUE: The application is simple to use and has clear instructions. You will be led through a series of exercises that you may do at your....
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AB Doer 360: AB Doer 360 Fitness System Provides an Abdonimal and Muscle Activating Workout with Aerobics to Burn Calories and Work Muscles Simultaneously! (AB Doer 360 Basic Kit)

  • ABDOBICS Makeover - The AbDoer 360 is the only fitness system to use AbDobics, the revolutionary workout designed to work muscles and burn calories: Created by motivational educator John Abdo, Abdobics lets you exercise your whole body all from a seated position. It comes complete with an Instructional DVD, 3 Workout DVDs perfect for all fitness levels, Quick-Start Guide and Healthy Eating Plan.
  • Exercise Safely - Using the dynamic fluidity seat helps to engage your core, while the contouring arms Support proper body alignment by reducing harmful compression on your neck, back & spine and Core Support Column Ergonomically-advanced design activates your core, back & spinal muscles in every direction to promote a stronger back & healthy posture!.
  • A Portable Gym - The AB Doer 360 features a small footprint and collapses for easy storage. Perfect for use anywhere in your home and when you are finished exercising, simply collapse the unit and store in your closet or under the bed..
  • Total Body Transformation - AB Doer 360 your in home fitness gym ideal for women and men and can support up to 300 lbs.
  • The AB Doer 360 targets your core, activates your muscles and massages while you exercise, all in the comfort of your own home.
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AB Doer 360 with PRO Kit: AB Doer 360 Fitness System Provides an Abdonimal and Muscle Activating Workout with Aerobics to Burn Calories and Work Muscles Simultaneously! (AB Doer Pro Kit)

  • ABDOBICS Makeover - The AbDoer 360 is the only fitness system to use AbDobics, the revolutionary workout designed to work muscles and burn calories: Created by motivational educator John Abdo, Abdobics lets you exercise your whole body all from a seated position. It comes complete with an Instructional DVD, 3 Workout DVDs perfect for all fitness levels, Quick-Start Guide and Healthy Eating Plan.
  • Exercise Safely - Using the dynamic fluidity seat helps to engage your core, while the contouring arms Support proper body alignment by reducing harmful compression on your neck, back & spine and Core Support Column Ergonomically-advanced design activates your core, back & spinal muscles in every direction to promote a stronger back & healthy posture!.
  • A Portable Gym - The AB Doer 360 features a small footprint and collapses for easy storage. Perfect for use anywhere in your home and when you are finished exercising, simply collapse the unit and store in your closet or under the bed..
  • Total Body Transformation - AB Doer 360 your in home fitness gym ideal for women and men and can support up to 300 lbs.
  • The AB Doer 360 targets your core, activates your muscles and massages while you exercise, all in the comfort of your own home.
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Beachbody CIZE Dance Workout Base Kit - Shaun T

  • You’ll also receive a Get Started Guide, Eat Up Meal Plan, Beginner and Advanced Calendars and a Weekend Survival Guide.
  • Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence..
  • You’ll be so focused on mastering the moves and having fun that you’ll forget you’re getting a cardio, core, and strengthening workout the whole time!.
  • You’ll get 6 Dance Courses plus an Ab Workout on 3 DVDs.
  • CIZE helps you get fit in 4 weeks as you master professionally choreographed dance routines..
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Leslie Sansone: Walk Away the Pounds – Fat Burning Miles

  • Lose Weight Burn Fat – Cathe’s fat burning XTrain cross training workout DVD bundle for women and men includes 9 high intensity workouts on 9 exercise DVDs that will give your body a metabolic boost long after training is over which means you will burn fat and lose weight.
  • An Amazing 135 Workout Premixes – The XTrain 90 day workout program has also been uniquely designed by Cathe to fit almost anyone’s hectic schedule. With over 135 Premix DVD workouts of various times there are hundreds of ways the XTrain program can be done, so no more excuses!.
  • A Complete Exercise DVD Program – XTrain is the ultimate total body 90 day fitness conditioning DVD program that has been designed to crush calories, incinerate fat and work and tone your muscles like never before.
  • 2 Bonus Ab Training Workouts – Includes 2 Bonus Core Workouts that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core.
  • 7 More Bonus DVD Workouts – Includes a bonus barre workout, bonus rear delts strength training workout, and 5 Bonus One Hundred Rep Challenges.
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Weight Loss for Women Over 50: The Menopausal Miracle of How I Lost 40 Lbs. in 4 Months

  • Cathe Low Impact Workout DVD Program For Women LITE Series Multi-Pack - includes 7 low impact workouts on 7 DVDs plus Cathe bonus workouts.
  • Bonus Low Impact Workouts - over 2 1/2 hours of Cathe bonus LITE workouts.
  • 2 extended stretch workouts, Pyramid Pump strength routines and calorie crush cardio workouts.
  • 177 Low Impact Exercise DVD Program Premixes! - Each Cathe LITE workout DVD includes numerous premixes featuring the bonus workouts with various time options to fit your busy schedule.
  • Shorter Workouts - all of the 7 main Cathe LITE low impact workouts are under 45 min. Shorter and longer Premix options are available.
  • Calorie Crush Cardio Bonuses - for an added higher impact intensity burst on days when you want to take your workout DVD program to the next level.
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Total Gym XL7 Home Gym This Bundle Includes Workout DVDs

  • Equipped to handle more than 80 exercises in 1 machine for a total body workout concentrating on all the major muscle groups: cardio, strength training, and stretching.
  • Comes complete with ab crunch, wing attachment, exercise chart, training deck, and nutritional/meal planning guide.
  • Includes access to 7 classic Total Gym DVDs on Total Gym TV online video platform for extra guidance and training perfect for all fitness levels.
  • No assembly required and folds for compact storage.
  • Dimensions (L x W x H): 90 x 19 x 43 inches.
  • Folded dimensions (L x W x H): 51 x 19 x 9 inches.
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