Brainwashed
- Educational Tool for Emotional Skills Development, Practice Social Awareness, Communication, and Self-Control.
- Quality Materials With Laminated Pages, Colorful Visual Faces for a Fun Learning Experience.
- Build Self-confidence by Practicing Emotional Regulation and Positive Activities.
- Perfect Chart for Learning with Parents, Teachers, Therapists and Counselors.
Check StockThe PCOS Workbook Your Guide to Complete Physical and Emotional Health
- Take control over carbohydrate cravings. Decrease emotional and binge eating.
- Learn how food can improve your health and fertility. Understand your medical treatment.
- Regulate your cycles. Manage the stress in your life.
- Be more mindful with your eating and in life.
Check StockHow To Start Your Own Band
- TEACHER SUPPLIES: Each Express Your Feelings Pocket Chart comes equipped with 17 feelings cards, 5 organization cards, 5 Write 'n' Wipe Cards, 1....
- SOCIAL EMOTIONAL LEARNING ACTIVITIES: Since each pocket chart has 30 people-shaped craft sticks, each student can put their person in the pocket under....
- CALM DOWN CORNER: Our feelings chart allow kids to privately share their emotions. Since the opposite sides of each person craft sticks are blank,....
- ANXIETY RELIEF FOR KIDS: Learning how to be mindful and dealing with anxiety is a crucial part of your child development. With the pocket chart for....
- MINDFULNESS FOR KIDS: Learning at home or homeschool learning is new for a lot of kids this year. To help them cope with the added stress, our express....
Check StockFeelings Flipbook for Kids by Professional Therapists - Learn to Identify 20 Different Emotions - Moods Coping Skills and Anger Control - For Children with ADHD Autism ASD Special Needs and more
- Educational Tool for Emotional Skills Development, Practice Social Awareness, Communication, and Self-Control.
- Quality Materials With Laminated Pages, Colorful Visual Faces for a Fun Learning Experience.
- Build Self-confidence by Practicing Emotional Regulation and Positive Activities.
- Perfect Chart for Learning with Parents, Teachers, Therapists and Counselors.
Check StockYoungevity Healthy Body Start Pack 2.0 Beyond Tangy Tangerine 2.0 Osteo FX Powder Ultimate EFA Plus Worldwide Shipping by Youngevity
- supportive herbs to nutritionally assist the body with the regulation of blood sugar levels.
- support sustained levels of physical, mental, and emotional energy throughout the day..
Check StockWorry for Nothing A Discreet Guided Anxiety Journal | Journal with Prompt to Calm Anxiety & Improve Mental Health | Promotes Stress Relief & Self Care
- PERFECTLY DISCREET: Finally an anxiety journal that doesn’t spell out “worry” or “anxiety” on the cover. This sleek journal looks beautiful....
- IMPROVES MENTAL HEALTH: Use this journal to improve mindfulness, uncover triggers, track physical and emotional sensations, document your worries,....
- BACKED BY RESEARCH: The exercise in this journal is backed by Cognitive Behavioral Therapists who use these prompts in their own work to help clients....
- TAKE ON THE GO: It’s best to use this journal whenever anxiety strikes which is why we created it in a size that's perfect to travel with (5-7/8" x....
- HIGH QUALITY: Black, linen, hardcover notebook with gold foil logo front and back. Each journal includes instructions, mindful tips and 60 of the....
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inamio [New] Emotions Book for Kids – 21 Different Feelings Toddler Flipbook for Learning Moods – Help Children Understand Emotions - for Autism ADHD Special Needs – by Parents and Therapists
- Help your Kids Understand their Emotions – It’s very important for children to be able to express their feelings. Your new flipbook helps kids to identify both POSITIVE and NEGATIVE feelings..
- Cultivate Stronger Relationships with your Kids – Talking with your children about their emotions helps you to understand them on a deeper level. Talking about their feelings gives them emotional awareness..
- Angry or Bored? Make the Right Choice – Your little one will first learn to recognize which emotion they are feeling. Then they will learn which action to take. It’s a great teaching tool about emotional regulation..
- Visually Fun and Immersive – Bright and attractive pictures help children to determine what they are feeling and how to manage those emotions. The artwork is big, vivid and beautiful..
- An Essential Learning Tool – Sturdy, great graphics and the perfect size for little hands. A great behavior toy for kids with Aspergers, Down Syndrome, ADHD, Autism (ASD), Anger issues, Stress or any child with sensory or speech issues..
Check StockYoungevity Healthy Body Blood Sugar Pack 2.0 Beyond Tangy Tangerine 2.0 Osteo FX Powder Ultimate EFA Plus Slender FX Sweet Eze Ships Worldwide by Youngevity
- supportive herbs to nutritionally assist the body with the regulation of blood sugar levels.
- support sustained levels of physical, mental, and emotional energy throughout the day..
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Caboodles On-The-Go Girl - Shooting Star | Cosmetic Organizer, Make-up & Accessory Case, Deep Pink Sparkle
- SELF-LOVE & SELF-CARE - Mindful Box is your monthly dose of self-love! All items inside the box are meant to help you focus on yourself! Feel empowered to create & manifest the life you want. Our goal is to make self-care tools available for you!.
- HANDPICKED ITEMS - Each Mindful Box contains 6-8 items: healing crystals, aromatherapy, gemstone jewelry, beauty products, spiritual & wellness goodies. Our team handpick each products to make sure they are premium and high-quality spiritual items..
- DEEP SPIRITUAL MEANING - Diving into spirituality & mindfulness can be overwhelming. The Mindful Subscription Box aims to simplify spiritual growth for all. Each box has item descriptions with ritual guides, mindful practices, & affirmations..
- MINDFUL GIFT - A perfect gift for yourself or someone who is spiritually and mindfully inclined. When opening a Mindful Box, you will be surprised that this gifts subscription has no repeating items. Each box is unique for mindful souls like you..
- RISK-FREE SUBSCRIPTION - You will love Mindful box, but on the off chance if you want to end your subscription, you can cancel subscription anytime for any reason. Just send us a message. We will be more than happy to assist you..
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Social Emotional Learning Activities, Emotions and Feelings Game for Social Skills, Therapy and Counseling Game for Kids, Speech Therapy Autism Game, SkillEase Happy or Not Board Game, ADHD Tools
- New kids board game - This new bingo board game includes captivating emotions cards and feelings cards to be used as social emotional games for kids, a self esteem games for kids, or social skills activities..
- Magnificent and realistic engaging emotions and scenes that every child will beg to play with. Great for parents, counselors, speech therapists, ABA therapists, and occupational therapists. The perfect therapy games for kids..
- Manual is an outstanding tool-The handbook created by a speech-therapist mom breaks down social skills so that EVERYONE can succeed socially. Helps guide as a cbt game, counseling game, and emotional intelligence game for kids..
- Real practice - Happy or Not is the first game to use real practice of recognizing EMOTIONS in scenes and can be used for play therapy or to help focus on the zones of regulation. Amazing educational game for children..
- Included are 6 different boards with contemporary scenes, 54 cards (18 different feeling cards), and a detailed manual. Feel confident in parenting kids to succeed!.
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Cellfood SAM-e Liquid Formula+ - 1 fl oz, Pack of 3 - Mood & Emotional Well-Being, Joint Support, Liver Health - Easier Absorption & Better Bioavailability - Gluten Free, Non-GMO - 90-Day Supply
- This supplement is a high-quality liquid SAM-e formulation with enhanced absorption and assimilation, supported by the powerful Cellfood delivery system.
- Cellfood SAM-e is a unique nutritional supplement that supports the functioning of mood-boosting neurotransmitters, promoting emotional well-being.
- Can help support regulation of hormones and cell membranes.
- SAM-e supports sulfate groups' absorption into glycoproteins, which help maintain cartilage & protect joints.
- Cysteine & glutathione are byproducts of this absorption process and have potent health-optimizing properties.
- Cellfood SAM-e supports glutathione production and uptake, helping the liver keep the cells of the body clean for optimum function.
- For over 50 years, Cellfood's proprietary formula has been manufactured by NuScience Corporation in an FDA-compliant facility, GMP-certified by the prestigious Natural Products Association and Underwriters Laboratories.
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Just Breathe Wall Art - Inspirational Quotes Wall Decor - Encouragement Gifts for Women - Positive Quotes Wall Decor - Uplifting Gifts for Women - Bedroom Wall Art - Living Room Wall Art 8x10 Unframed
- Quality Material of Emotions Wheel: This classic emotion color spectrum poster is made of high-quality tin metal, this emotional regulation poster is durable and will not deform, waterproof, resistant to temperature, for years no fading in outdoors..
- Easy to Install Feelings Poster: The tin metal signs of emotions poster for kids and adult comes with 2 pre-drilled holes. These pre-punched emotion color wheels poster for easy installation to a wall, door, gate, indoor and outdoor..
- Wide Application: This feelings wheel poster could be hung anywhere such as home, gate, garden, office, bar bedroom, dinning room, restaurant, dorm, cafe, pubs, street, billiard house, club wall decoration, these vintage tin signs enhance the ambiance around you..
- Delicate Design: Our emotions chart are painted with various descriptions of emotions. These feeling wheel poster are more delicate in style, descriptions on feelings poster for kids can be applied as teaching tools to teach children to learn different emotional expressions..
- Perfect Gift: This emotions color wheel chart is creative, simple and stylish in design. emotion wheel poster is perfect gifts for family and friends at Christmas, birthday, thanksgiving, housewarming, family gatherings and parties..
Check StockThe Art of BRAVELY SECOND: END LAYER
- ...s. A great addition to your classroom games and school counselor supplies..
- [A THERAPY GAME, Mindfulness for therapists]. Children's mental health professionals can also use these cards to create a calm and empowering environment when looking for therapeutic games telehealth activities, board games for kids, social emotional games, therapy games for kids, therapy games for teens, CBT game, DBT cards, play therapy toys, group therapy activities, anxiety tools, adhd tools or adhd games for kids, therapy cards, therapy game. Also prefect as a therapists gifts..
- Imagine Meditation Kit for Kids offer 24 HUGE Mindfulness scripts for kids with content-rich scripts and vibrant illustrations of Guided Imagery meditations for kids, a Mindfulness breathing exercise to practice before any meditation, and 2 DIY cards for your child to create his own cards..
Check StockMindful Emotional Regulation
As we go through our daily lives, we are bound to encounter many situations that can trigger different emotions. From joy to sadness, anger to peace, emotions can run high or low depending on various factors. While we can't always control what happens to us, we can control how we respond to these situations. This is where emotional regulation comes in. In this post, we'll discuss the best 13 mindful emotional regulation reviews and top picks to help you respond more effectively to your emotions.
1. Headspace
Headspace is an app that offers guided meditations and mindfulness exercises to help you manage stress, anxiety, and sleep disorders. It has been rated as one of the best apps for emotional regulation due to its user-friendly interface and effective techniques.
2. Calm
Calm is another app that focuses on meditation and mindfulness. It offers guided meditations, breathing exercises, and sleep stories to help you relax and regulate your emotions. It's a great option for those who want to practice emotional regulation on a daily basis.
3. Stop, Breathe & Think
Stop, Breathe & Think is an app that helps you check-in with your emotions and provides mindfulness exercises, guided meditations, and yoga videos to help you regulate your emotions. It's a great option for those who are new to emotional regulation practices.
4. The Happiness Trap
The Happiness Trap is a book by Russ Harris that provides evidence-based tools and techniques to help you manage stress and anxiety. It's a great read for those who want to understand the science behind emotional regulation.
5. The Power of Now
The Power of Now is a book by Eckhart Tolle that discusses the importance of living in the present moment and learning how to manage your thoughts and emotions. It's a great read for those who want to deepen their understanding of emotional regulation.
6. The Dialectical Behavior Therapy Skills Workbook
The Dialectical Behavior Therapy Skills Workbook is a book by Matthew McKay and Jeffrey Wood that provides practical tools and exercises to help you manage intense emotions and develop a mindful approach to life. It's a great option for those who want to try a structured approach to emotional regulation.
7. The Tao of Pooh
The Tao of Pooh is a book by Benjamin Hoff that uses the characters from Winnie the Pooh to illustrate the principles of Taoism and mindfulness. It's a great read for those who want to approach emotional regulation from a lighthearted perspective.
8. Emotional Intelligence
Emotional Intelligence is a book by Daniel Goleman that explores the role of emotional intelligence in our personal and professional lives. It provides practical tips for developing emotional awareness and managing our emotions effectively.
9. Full Catastrophe Living
Full Catastrophe Living is a book by Jon Kabat-Zinn that discusses the role of mindfulness in managing stress, pain, and illness. It's a great option for those who want to use emotional regulation to improve their physical health.
10. The Body Keeps the Score
The Body Keeps the Score is a book by Bessel van der Kolk that explores how trauma affects the body and provides techniques for healing and emotional regulation. It's a great read for those who want to approach emotional regulation from a trauma-informed perspective.
11. The Mindful Path to Self-Compassion
The Mindful Path to Self-Compassion is a book by Christopher Germer that provides practical tools and exercises for developing self-compassion and managing difficult emotions. It's a great option for those who struggle with self-judgment and self-criticism.
12. Mindfulness-Based Stress Reduction
Mindfulness-Based Stress Reduction (MBSR) is a structured program that uses mindfulness practices to help you manage stress and regulate your emotions. It's a great option for those who want to take a more intensive approach to emotional regulation.
13. Mindful Emotion Coaching
Mindful Emotion Coaching is an approach to parenting that teaches parents how to help their children develop emotional awareness and regulation skills. It's a great option for parents who want to teach their children how to manage their emotions effectively.
emotional regulation is an essential skill for managing our emotions and living a happy, healthy life. With a wide range of tools and techniques available, there are many ways to approach emotional regulation and find what works best for you. By incorporating mindfulness practices, self-compassion, and evidence-based techniques into your daily routine, you can develop a more mindful approach to life and regulate your emotions more effectively. 
